#PSYCHEDUP
One year since launching #PSYCHEDUP! Whenever you can (pre-/post-feast walk?) revisit a few episodes: drdianemcintosh.com/psychedup/?u... Our goal: to educate, empower + inspire listeners w/honest conversations re #mentalillness + evidence-based care. #mentalhealthcare #mentalhealthpodcasts
December 23, 2025 at 6:10 PM
Chronic #insomnia isn’t “a bad night’s sleep.” It’s a disabling brain disorder affecting work, relationships, #mentalhealth quality of life. Allison shares: https://ow.ly/f5OJ50XLPeQ We cover how it feels, which evidence-based treatments help.
#SleepHealth #MentalHealth #BrainHealth #PSYCHEDUP
December 19, 2025 at 5:01 PM
Friday Dec 19 (tomorrow!) our insomnia episode releases on PSYCHEDUP! I speak with Allison, who lived with chronic insomnia for decades. We explore what insomnia feels like, and evidence-based treatments that can help.
#Insomnia #SleepHealth #MentalHealth #BrainHealth #PSYCHEDUP
December 19, 2025 at 1:55 AM
Dementia affects not just those diagnosed but also caregivers. Your support matters immensely! Supporting dementia caregivers in my blog: https://ow.ly/FhYw50XHE6L #dementiacare #dementiaawareness #caregivingjourney #PSYCHEDUP
December 11, 2025 at 8:43 PM
When Stephanie’s mom was diagnosed with #dementia after a stroke, everything changed. We talk about emotional and practical realities of caregiving, coping w/ stress, symptoms, burnout. Listen: ow.ly/QKkk50XE23L
#caregiving #mentalhealthawareness #brainhealth #agingwell #PSYCHEDUP #PSYCHEDUPPodcast
December 5, 2025 at 6:07 PM
Eating disorders don't just affect young women; they impact all genders. Rigid ideas of who gets sick narrows understanding of mental illness. More: https://ow.ly/33yq50XyLjc. More on #eatingdisorders in latest #PSYCHEDUP. #anorexianervosa #mentalhealthawarness #mentalhealthpodcast

Beyond the Binary: Challenging Mental Illness Gender Stereotypes
Eating disorders and other mental illnesses affect all genders. Dr. Diane McIntosh explores how gender stereotypes harm diagnosis, treatment, and recovery.
ow.ly
November 27, 2025 at 5:48 PM
Why do eating disorders develop and why are they so hard to treat? The latest episode of PSYCHEDUP explores these complex illnesses with psychiatrist Dr. Diane McIntosh.

Listen and share! 👉 bit.ly/4o8KzUr

#EatingDisorders #EatingDisordersSupport #PSYCHEDUP #Podcast @drdianemcintosh.bsky.social
November 21, 2025 at 7:30 PM
Eating disorders aren’t vanity or willpower. #Anorexia, #bulimia & #bingeeatingdisorder are complex, tied to trauma, control & self-worth. Recovery is possible. In #PSYCHEDUP, Cedar shares her story. Dr. Mackoff & I discuss what drives #eatingdisorders & what heals.

ow.ly/kz3i50XvWpH #mentalhealth
November 21, 2025 at 5:41 PM
We all feel anxious sometimes: before big presentations, walking into rooms of strangers. But when does ordinary anxiety cross into #socialanxietydisorder? How to tell the difference + find help: https://ow.ly/FB2V50XrfGJ

#MentalHealthAwareness #SocialAnxiety #Psychiatry #PSYCHEDUP
November 13, 2025 at 5:27 PM
Social anxiety disorder affects about 10% of adults every year.💙

If someone you know struggles, this PSYCHEDUP episode, hosted by Dr. Diane McIntosh, provides expert insights, real stories, & tips.

Listen here👉 bit.ly/4oXL30k

#MentalHealthAwareness #SocialAnxietyDisorder #SocialAnxiety #MDSC
November 8, 2025 at 3:30 PM
Imagine missing grad + friendships b/c your anxiety won't let you attend. In #PSYCHEDUP, I explore what it's like to live w/#socialanxiety + how evidence-based treatment can help reclaim lives. Hannah's touching story: ow.ly/L8at50XoMsB

#mentalhealthawareness #anxietyrecovery #mentalhealthpodcasts
November 8, 2025 at 12:09 AM
Imagine hearing voices no one else can hear or smelling something awful that isn’t there. For many, that’s psychosis.
🎧 In the latest #PSYCHEDUP, Dr. Diane McIntosh and John explore treatment, recovery & hope. Listen now 👉 bit.ly/4oEOEjS

#PsychosisAwareness #MentalHealth
October 29, 2025 at 3:09 PM
Imagine hearing voices + seeing things others can’t, while trying to live a normal day. In #PSYCHEDUP, we explore #psychosis through John’s lived experience. Dr. Randy Mackoff shares CBTP, early intervention. 🎧 drdianemcintosh.com/psychosis?ut...
#Schizophrenia #MentalHealth #mentalhealthpodcasts
October 24, 2025 at 5:39 PM
In S2 #PsychedUP, we cover #dementia, #psychosis, social anxiety disorder, eating disorders, supporting those w/ #mentalillness. Looking forward to sharing these conversations starting Oct 10 w/resilience! drdianemcintosh.com/psychedup/?u... #mentalhealth #mentalhealthpodcast #psychiatry
October 2, 2025 at 5:03 PM
Happy #CanadaDay! 2 years ago I shared my goal: better access to high-quality mental healthcare for all Canadians. Let's prioritize #MentalHealthLiteracy - know the facts, support with compassion. 🎧 Share an episode w/someone you love: drdianemcintosh.com/psychedup/?u...
#PsychedUp #EndTheStigma ❤️🧠
PsychedUp - Dr. Diane McIntosh
PsychedUp on Dr. Diane McIntosh, information on transforming mental healthcare.
drdianemcintosh.com
July 1, 2025 at 6:28 PM
Annette shares her journey with #PanicDisorder & what helped in Episode 6 of PsychedUP Podcast: ow.ly/umiV50VwSrE
#MentalHealth #EndTheStigma #AnxietyAwareness #Therapy #Psychiatry #MentalHealthAwareness
June 4, 2025 at 1:36 PM
We've wrapped S1 of #PsychedUP! Grateful for the team who supported my goal to educate, reduce stigma and inspire people to seek help for #mentalillness. Which episode was your favourite and why? drdianemcintosh.com/psychedup/?u... #ADHD #OCD #bipolar #PTSD #anxiety #mentalhealthpodcast
April 24, 2025 at 8:00 PM
Anxiety is something many of us experience. But how do we distinguish between normal and pathological anxiety?
💬 Learn from #PsychedUP episode 6 @drdianemcintosh.bsky.social 🔽👇

#mentalhealth #anxietyawareness #mentalhealthpodcast #mentalhealthmatters
April 14, 2025 at 2:21 PM
"I was so exhausted that taking a shower was huge thing — I had no energy. Other times, my whole body was vibrating" #PanicDisorder symptoms, how #therapy, medication + exercise work for Annette: ow.ly/umiV50VwSrE #mentalhealth #endthestigma #psychedup #anxietyawareness #psychiatry #mentalillness
Panic Disorder - Symptoms, Treatments, Staying Well - PsychedUP
Having Panic Disorder - Annette shares on symptoms, how she stays healthy, Dr. McIntosh and Dr. Mackoff share on treatments - Ep 6 PSYCHEDUP
ow.ly
April 8, 2025 at 6:26 PM
Frequent, unexpected panic attacks may be a sign of panic disorder. On this episode of PSYCHEDUP, Dr. Diane McIntosh breaks down the difference - and the latest treatment options.

Listen now: drdianemcintosh.com/panic-disord...

#PanicDisorder #AnxietyAwareness #PSYCHEDUP #Podcast
PsychedUp Episode 6 - Dr. Diane McIntosh
PsychedUp Episode 6 on Dr. Diane McIntosh, information on transforming mental healthcare.
drdianemcintosh.com
April 7, 2025 at 4:17 PM
Anxiety is something many experience. How do we distinguish between normal and pathological anxiety? #PsychedUP Ep 6 covers #panicdisorder, science, symptoms, why to reach for help. Annette shares her story: drdianemcintosh.com/panic-disord... #mentalhealth #anxietyawareness #mentalhealthpodcast
April 2, 2025 at 5:15 PM
PTSD affects millions, yet many don’t recognize the symptoms or know where to turn for help.

This episode of #PSYCHEDUP offers valuable insights into PTSD’s impact and the paths to recovery.

🎧 Listen now: ow.ly/hlqw50VjYQv

#PTSD #MentalHealth #PsychedUpPodcast
This is #PTSD: Chelan shares her experience. Dr. Mackoff + I discuss #TalkTherapy + advances in medication. An honest, empathetic conversation re: #PTSD causes, symptoms, treatment drdianemcintosh.com/psychedup-ep... #PsychedUp #MentalHealthAwareness #MentalHealthPodcast #PTSDJourney
March 26, 2025 at 3:29 PM
This is #PTSD: Chelan shares her experience. Dr. Mackoff + I discuss #TalkTherapy + advances in medication. An honest, empathetic conversation re: #PTSD causes, symptoms, treatment drdianemcintosh.com/psychedup-ep... #PsychedUp #MentalHealthAwareness #MentalHealthPodcast #PTSDJourney
March 19, 2025 at 10:51 PM
Learn about post-traumatic stress disorder (PTSD) in this episode of PSYCHEDUP. Dr. Randy Mackoff and Dr. McIntosh explore the benefits of talk therapy and the latest advances in medication for treating PTSD. Listen to This is PTSD #mentalhealth
drdianemcintosh.com/psychedup-ep...
PsychedUp Episode 5 - Dr. Diane McIntosh
PsychedUp Episode 5 on Dr. Diane McIntosh, information on transforming mental healthcare.
drdianemcintosh.com
March 18, 2025 at 6:42 PM
If you or a loved one lives with Bipolar Disorder, this episode of #PSYCHEDUP is a must-listen! 🎧 Gain a deeper understanding and find reassurance that you're not alone. 💙

👉 Listen now: lnkd.in/gbBGxgV7

#BipolarAwareness #mentalhealthawareness #mentalhealth #podcast #BipolarDisorder
March 11, 2025 at 5:32 PM