Update: thank you PowerPoint video / #mcrhalf summary is up on my IG here! tinyurl.com/thanksfromFr... 💜 #crohnsdisease

My view of the Manchester Half Marathon, where I attempt to break a 14 year PB, is now available to watch on YouTube

#runner #running #HalfMarathon #ManchesterHalf #PB #MCRHalf #UKRunChat

youtu.be/v772ElNnH9U

oh yeah I should say here too, charity update - #mcrhalf completed it mate✅ 3:41:46 and more importantly £715 raised for Crohn's and Colitis UK this year!! 💖 yeah I was slower but I'll talk more about that later. For now enjoy this text from the 15km ish mark haha I'm so grateful for my family x

Did a thing yesterday and was just happy not to die 😰 #medalmonday #mcrhalf

Bringing home some more silverware from the Manchester half marathon #MCRhalf

𝗠𝗮𝗻𝗰𝗵𝗲𝘀𝘁𝗲𝗿 𝗛𝗮𝗹𝗳 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 - 12th October 2025

Just completed my 4th half marathon (first one since 2019) … Super thrilled to have achieved a new Personal Best - 𝟭 𝗛𝗼𝘂𝗿, 𝟯𝟲 𝗠𝗶𝗻𝘂𝘁𝗲𝘀, 𝟯𝟯 𝗦𝗲𝗰𝗼𝗻𝗱𝘀 !!!

*My time in 2019 was 1 Hour, 44 Minutes, 38 Seconds

#mcrhalf #mcrhalfmarathon #mcrhalfmarathon2025

2:05:01 - not bad for almost 50! @notaphaseorg.bsky.social #MCRHalf

it's almost #mcrhalf time!! it's my second year for Crohn's and Colitis UK 💜 if you donate I will add a purple heart to my outfit! Last year I got there in 3:09:39 so that's the time to beat 💨 #halfmarathon #justgiving I also post silly training reels on IG xx www.justgiving.com/page/fran-kw...

This is gonna look nice on the medal rack 🤘 @manchesterhalf.bsky.social #MCRHalf

Want to take on the challenge of a lifetime, & raise funds to support your loved one with ME/CFS? There's only 5 months to go until the Cardiff & Manchester half marathons this Oct!

5th Oct - Cardiff

12th Oct - Manchester

https://tinyurl.com/5n92cb2t

#MCRHalf #CardiffHalfMarathon #CharityRun

This is absolutely incredible♥️🌸

As a non-profit, we rely on the goodwill of others to keep going. Every penny helps us further our work in supporting survivors of CSA.
If you want to donate please follow the link 🙏🏼

www.justgiving.com/crowdfunding...
Please share! 🙏🏼🌸

#TheFlyingChild #mcrhalf #CSA

Perfect morning for it at the #MCRhalf. Got the Sale Harriers club vest on and it propelled me to a new pb!

#teachersrunclub