12 miles at a relaxed pace this morning.
Perfect weather conditions out there for the long run 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
12 miles at a relaxed pace this morning.
Perfect weather conditions out there for the long run 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
Slow but steady, enjoyed that!
🙂👣👟🏃♀️
#UKRunChat
Slow but steady, enjoyed that!
🙂👣👟🏃♀️
#UKRunChat
3 miles at a relaxed and easy pace this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
3 miles at a relaxed and easy pace this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
Thank you volunteers!👏🏼
It's also my #runstreak 2,161, a gentle warm up for #Dewsbury10k tomorrow
😀Who else is joining me?
#loveparkrun #ukrunchat @ukrunchat.bsky.social
Thank you volunteers!👏🏼
It's also my #runstreak 2,161, a gentle warm up for #Dewsbury10k tomorrow
😀Who else is joining me?
#loveparkrun #ukrunchat @ukrunchat.bsky.social
3 miles at a relaxed and easy pace in the fog 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
3 miles at a relaxed and easy pace in the fog 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
6 miles with intervals this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
6 miles with intervals this morning 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
Yes, all these deserted me at some points. Not every day is a day of high motivation.
BUT...very proud after a month of 🚶♂️ & 🏃♂️ + watching my diet,
3.7kg / 8lbs lost.
57...keep going!
#ukrunchat #running #weightloss
Yes, all these deserted me at some points. Not every day is a day of high motivation.
BUT...very proud after a month of 🚶♂️ & 🏃♂️ + watching my diet,
3.7kg / 8lbs lost.
57...keep going!
#ukrunchat #running #weightloss
And that means I eat a tub of Szechuan special fried rice for breakfast as if it’s a totally normal thing to do 😂
Off for a 22km now - if you can please donate to the #0n1ydan5 fundraiser here www.justgiving.com/page/0n1ydan5
#running #marathontraining #jokes #runningpunks #ukrunchat
And that means I eat a tub of Szechuan special fried rice for breakfast as if it’s a totally normal thing to do 😂
Off for a 22km now - if you can please donate to the #0n1ydan5 fundraiser here www.justgiving.com/page/0n1ydan5
#running #marathontraining #jokes #runningpunks #ukrunchat
🎶 Wunderhorse - Midas 🎶
#RunningPunks #Running #UKRunChat
🎶 Wunderhorse - Midas 🎶
#RunningPunks #Running #UKRunChat
#ukrunchat #loveparkrun #run #jog #weekendvibes
#ukrunchat #loveparkrun #run #jog #weekendvibes
Jan 1st 88.8kg
Jan 28th 85.2kg
3.6kg / 8lbs lost
No magic pills...just good healthy eating & exercise.
& a beautiful city to run in #Worcester 🇬🇧
At 57, feeling fit and happy.
#ukrunchat #exercise #fitover50 #running
Jan 1st 88.8kg
Jan 28th 85.2kg
3.6kg / 8lbs lost
No magic pills...just good healthy eating & exercise.
& a beautiful city to run in #Worcester 🇬🇧
At 57, feeling fit and happy.
#ukrunchat #exercise #fitover50 #running
A cold morning, with an icy easterly wind blowing, made the hilly run around Roundhay park estate a tough challenge!
#runner #running #5k #parkrun
#UKRunChat
youtu.be/cH2PVwDdwT8
A cold morning, with an icy easterly wind blowing, made the hilly run around Roundhay park estate a tough challenge!
#runner #running #5k #parkrun
#UKRunChat
youtu.be/cH2PVwDdwT8
Managed to do my easy run and long run. Great!
Also managed one strength session! Woohoo!
But missed many sessions off!
#runningpunks #marathon #running #ukrunchat
Managed to do my easy run and long run. Great!
Also managed one strength session! Woohoo!
But missed many sessions off!
#runningpunks #marathon #running #ukrunchat
4 miles at a relaxed and easy pace this morning.
Perfect weather conditions out there for a change too 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon
4 miles at a relaxed and easy pace this morning.
Perfect weather conditions out there for a change too 🏃🙂
#running #ukrunchat #runchat #blueskyrunning #brightonmarathon