Sara |Monte Reserve Specialty Foods
@sara-thebaker.bsky.social
We blend culinary excellence with environmental responsibility, crafting gluten-free, plant-based treats that don't compromise on flavor or values.
Lunch is leftover gluten-free fried chicken and the roasted kale and Butternut Squash as seen in previous posts.
#eatclean #glutenfree
#eatclean #glutenfree
January 31, 2026 at 6:10 PM
Lunch is leftover gluten-free fried chicken and the roasted kale and Butternut Squash as seen in previous posts.
#eatclean #glutenfree
#eatclean #glutenfree
Need a delicious gluten-free (or multiple allergy free) meal, you should try this one.
I made the seasoning/marinade, used ¼ tsp of rosemary instead of thyme (didn't have thyme), and tossed Butternut Squash and kale with it.
thenaturalnurturer.com/maple-dijon-...
I made the seasoning/marinade, used ¼ tsp of rosemary instead of thyme (didn't have thyme), and tossed Butternut Squash and kale with it.
thenaturalnurturer.com/maple-dijon-...
One Pan Maple Dijon Chicken and Butternut Squash Dinner
One Pan Maple Dijon Chicken and Butternut Squash is the perfect healthy dinner! Flavorful chicken with roasted squash, Brussels sprouts, and onions.
thenaturalnurturer.com
January 31, 2026 at 2:49 AM
Need a delicious gluten-free (or multiple allergy free) meal, you should try this one.
I made the seasoning/marinade, used ¼ tsp of rosemary instead of thyme (didn't have thyme), and tossed Butternut Squash and kale with it.
thenaturalnurturer.com/maple-dijon-...
I made the seasoning/marinade, used ¼ tsp of rosemary instead of thyme (didn't have thyme), and tossed Butternut Squash and kale with it.
thenaturalnurturer.com/maple-dijon-...
Craving Chicken and Waffles but have food allergies?
If you're not already familiar with @theloopywhisk this is your sign!
I followed her instructions on making these gluten-free waffles, including the recipe for the flour blend.
These waffles are not overly sweet like many gluten-free recipes.
If you're not already familiar with @theloopywhisk this is your sign!
I followed her instructions on making these gluten-free waffles, including the recipe for the flour blend.
These waffles are not overly sweet like many gluten-free recipes.
January 30, 2026 at 4:01 AM
Craving Chicken and Waffles but have food allergies?
If you're not already familiar with @theloopywhisk this is your sign!
I followed her instructions on making these gluten-free waffles, including the recipe for the flour blend.
These waffles are not overly sweet like many gluten-free recipes.
If you're not already familiar with @theloopywhisk this is your sign!
I followed her instructions on making these gluten-free waffles, including the recipe for the flour blend.
These waffles are not overly sweet like many gluten-free recipes.
Reposted by Sara |Monte Reserve Specialty Foods
This sums it up.
January 26, 2026 at 12:37 PM
This sums it up.
My Gluten-free dinner tonight is a play on Colcannon with some beef polska kielbasa. It's also dairy free.
Additionally, it's an inexpensive, yet delicious, meal for those who have food allergies.
Additionally, it's an inexpensive, yet delicious, meal for those who have food allergies.
January 24, 2026 at 1:08 AM
My Gluten-free dinner tonight is a play on Colcannon with some beef polska kielbasa. It's also dairy free.
Additionally, it's an inexpensive, yet delicious, meal for those who have food allergies.
Additionally, it's an inexpensive, yet delicious, meal for those who have food allergies.
Easy, CHEAP, and fast gluten-free dinner.
Yes...it's steak and it's not expensive if you buy with portion control in mind.
Pictured is my dinner, 6 0z of petit sirloin steak, ½ cup of honey roasted carrots, and ½ a sweet potato.
Yes...it's steak and it's not expensive if you buy with portion control in mind.
Pictured is my dinner, 6 0z of petit sirloin steak, ½ cup of honey roasted carrots, and ½ a sweet potato.
January 22, 2026 at 3:34 AM
Easy, CHEAP, and fast gluten-free dinner.
Yes...it's steak and it's not expensive if you buy with portion control in mind.
Pictured is my dinner, 6 0z of petit sirloin steak, ½ cup of honey roasted carrots, and ½ a sweet potato.
Yes...it's steak and it's not expensive if you buy with portion control in mind.
Pictured is my dinner, 6 0z of petit sirloin steak, ½ cup of honey roasted carrots, and ½ a sweet potato.
If fettuccine Alfredo & chicken fajita had a baby, this would be it.
www.saltandlavender.com/chicken-faji...
DIY fajita seasoning:
½ T chili powder
½ T ground cumin
1 tsp. Garlic powder
½ tsp. Paprika
½ tsp. Dried oregano
½ tsp. Salt
¼ tsp. Black pepper
*can use gluten-free pasta, if needed.
www.saltandlavender.com/chicken-faji...
DIY fajita seasoning:
½ T chili powder
½ T ground cumin
1 tsp. Garlic powder
½ tsp. Paprika
½ tsp. Dried oregano
½ tsp. Salt
¼ tsp. Black pepper
*can use gluten-free pasta, if needed.
January 20, 2026 at 9:13 PM
If fettuccine Alfredo & chicken fajita had a baby, this would be it.
www.saltandlavender.com/chicken-faji...
DIY fajita seasoning:
½ T chili powder
½ T ground cumin
1 tsp. Garlic powder
½ tsp. Paprika
½ tsp. Dried oregano
½ tsp. Salt
¼ tsp. Black pepper
*can use gluten-free pasta, if needed.
www.saltandlavender.com/chicken-faji...
DIY fajita seasoning:
½ T chili powder
½ T ground cumin
1 tsp. Garlic powder
½ tsp. Paprika
½ tsp. Dried oregano
½ tsp. Salt
¼ tsp. Black pepper
*can use gluten-free pasta, if needed.
Reposted by Sara |Monte Reserve Specialty Foods
We just saw this, and it’s a good idea for businesses to post. Private businesses are allowed to set dress and conduct rules. Requiring no full face coverings has long been standard for safety and loss prevention reasons, and it is within a business’s rights to refuse entry or service.
January 18, 2026 at 7:07 PM
We just saw this, and it’s a good idea for businesses to post. Private businesses are allowed to set dress and conduct rules. Requiring no full face coverings has long been standard for safety and loss prevention reasons, and it is within a business’s rights to refuse entry or service.
Don't be scared to try a new recipe. It may very well be something amazingly delicious!
I stand 10 toes down for the Cinnamon Roll recipe from Scientificallysweet.com as being the BEST & ONLY recipe you'll ever need for classic Cinnamon Rolls.
#eat #cinnamonrolls #recipe
I stand 10 toes down for the Cinnamon Roll recipe from Scientificallysweet.com as being the BEST & ONLY recipe you'll ever need for classic Cinnamon Rolls.
#eat #cinnamonrolls #recipe
January 17, 2026 at 10:14 PM
Don't be scared to try a new recipe. It may very well be something amazingly delicious!
I stand 10 toes down for the Cinnamon Roll recipe from Scientificallysweet.com as being the BEST & ONLY recipe you'll ever need for classic Cinnamon Rolls.
#eat #cinnamonrolls #recipe
I stand 10 toes down for the Cinnamon Roll recipe from Scientificallysweet.com as being the BEST & ONLY recipe you'll ever need for classic Cinnamon Rolls.
#eat #cinnamonrolls #recipe
Do you have a bunch of recipes saved in your phone?
Get started making them this year!
I finallygot around to making this bean dip (?) from @Kylie Sakaida.
I used it as a side here and added some cubed & seasoned chicken breasts for extra protein.
This is a keeper!
Get started making them this year!
I finallygot around to making this bean dip (?) from @Kylie Sakaida.
I used it as a side here and added some cubed & seasoned chicken breasts for extra protein.
This is a keeper!
January 16, 2026 at 3:21 AM
Do you have a bunch of recipes saved in your phone?
Get started making them this year!
I finallygot around to making this bean dip (?) from @Kylie Sakaida.
I used it as a side here and added some cubed & seasoned chicken breasts for extra protein.
This is a keeper!
Get started making them this year!
I finallygot around to making this bean dip (?) from @Kylie Sakaida.
I used it as a side here and added some cubed & seasoned chicken breasts for extra protein.
This is a keeper!
Reposted by Sara |Monte Reserve Specialty Foods
FFS. ICE is targeting Native Americans!
January 10, 2026 at 3:59 AM
FFS. ICE is targeting Native Americans!
Reposted by Sara |Monte Reserve Specialty Foods
It’s time for the Trump Administration to end.
January 8, 2026 at 2:10 AM
It’s time for the Trump Administration to end.
Reposted by Sara |Monte Reserve Specialty Foods
Gluten-free Pumpkin Cheesecake made with our gluten-free Gingerbread Cookie base.
Simple ingredients. Flavorful dessert.
Simple ingredients. Flavorful dessert.
December 27, 2025 at 9:32 PM
Gluten-free Pumpkin Cheesecake made with our gluten-free Gingerbread Cookie base.
Simple ingredients. Flavorful dessert.
Simple ingredients. Flavorful dessert.
I wanted to remind everyone that making delicious meals to your gluten-free peeps is not difficult.
I made a sandwich w/scrambled eggs, bacon, & hash brown patties (read labels). Change up the ingredients to include cheese, avocado slices, or sautéed vegetables. Wrap the "sandwich" deli-style.
I made a sandwich w/scrambled eggs, bacon, & hash brown patties (read labels). Change up the ingredients to include cheese, avocado slices, or sautéed vegetables. Wrap the "sandwich" deli-style.
December 18, 2025 at 7:46 PM
I wanted to remind everyone that making delicious meals to your gluten-free peeps is not difficult.
I made a sandwich w/scrambled eggs, bacon, & hash brown patties (read labels). Change up the ingredients to include cheese, avocado slices, or sautéed vegetables. Wrap the "sandwich" deli-style.
I made a sandwich w/scrambled eggs, bacon, & hash brown patties (read labels). Change up the ingredients to include cheese, avocado slices, or sautéed vegetables. Wrap the "sandwich" deli-style.
A gluten-free, dairy free breakfast on this Indigenous Day of Mourning.
Two sunny side up eggs with seasoned roasted potatoes & onions, and roasted red pepper & garlic Chicken sausage.
#breakfast #indigenous #eatclean
Two sunny side up eggs with seasoned roasted potatoes & onions, and roasted red pepper & garlic Chicken sausage.
#breakfast #indigenous #eatclean
November 27, 2025 at 6:19 PM
A gluten-free, dairy free breakfast on this Indigenous Day of Mourning.
Two sunny side up eggs with seasoned roasted potatoes & onions, and roasted red pepper & garlic Chicken sausage.
#breakfast #indigenous #eatclean
Two sunny side up eggs with seasoned roasted potatoes & onions, and roasted red pepper & garlic Chicken sausage.
#breakfast #indigenous #eatclean
With the holidays upon us, I'd like to share a family favorite with y'all.
This Blueberry Bread is from @platedcravings. The recipe is super easy, uses minimal ingredients, and quick to make.
This can be made dairy free by swapping the milk for plant based milk.
This Blueberry Bread is from @platedcravings. The recipe is super easy, uses minimal ingredients, and quick to make.
This can be made dairy free by swapping the milk for plant based milk.
November 22, 2025 at 6:19 PM
With the holidays upon us, I'd like to share a family favorite with y'all.
This Blueberry Bread is from @platedcravings. The recipe is super easy, uses minimal ingredients, and quick to make.
This can be made dairy free by swapping the milk for plant based milk.
This Blueberry Bread is from @platedcravings. The recipe is super easy, uses minimal ingredients, and quick to make.
This can be made dairy free by swapping the milk for plant based milk.
A no frills breakfast sandwich, bacon & egg, using our gluten-free vegan Sandwich Bread.
Toasts up beautifully and never tastes like cardboard.
#breakfast #eatclean #morning
Toasts up beautifully and never tastes like cardboard.
#breakfast #eatclean #morning
November 22, 2025 at 2:17 AM
A no frills breakfast sandwich, bacon & egg, using our gluten-free vegan Sandwich Bread.
Toasts up beautifully and never tastes like cardboard.
#breakfast #eatclean #morning
Toasts up beautifully and never tastes like cardboard.
#breakfast #eatclean #morning
If y'all need an easy, delicious Cinnamon Roll recipe for your holidays or weekends, use this one! The pics are the rolls I made tonight. It's definitely a keeper!
scientificallysweet.com/wprm_print/t...
scientificallysweet.com/wprm_print/t...
November 17, 2025 at 10:48 PM
If y'all need an easy, delicious Cinnamon Roll recipe for your holidays or weekends, use this one! The pics are the rolls I made tonight. It's definitely a keeper!
scientificallysweet.com/wprm_print/t...
scientificallysweet.com/wprm_print/t...
Roasted Pork Tenderloin with a Dijon Cream Sauce served with Roasted Broccoli and baked Sweet Potatoes.
I made this gluten-free and dairy free. 😋
I made this gluten-free and dairy free. 😋
November 17, 2025 at 12:59 AM
Roasted Pork Tenderloin with a Dijon Cream Sauce served with Roasted Broccoli and baked Sweet Potatoes.
I made this gluten-free and dairy free. 😋
I made this gluten-free and dairy free. 😋
Reposted by Sara |Monte Reserve Specialty Foods
Walmart, McDonalds and Amazon are the largest employers of people who require SNAP assistance.
The CEOs earned between 18-40 million last year, 1000x their median employee income.
They took billions in profits, while their workers relied on SNAP to survive.
Wanna fix fraud and abuse?
Fix that.
The CEOs earned between 18-40 million last year, 1000x their median employee income.
They took billions in profits, while their workers relied on SNAP to survive.
Wanna fix fraud and abuse?
Fix that.
November 3, 2025 at 6:44 PM
Walmart, McDonalds and Amazon are the largest employers of people who require SNAP assistance.
The CEOs earned between 18-40 million last year, 1000x their median employee income.
They took billions in profits, while their workers relied on SNAP to survive.
Wanna fix fraud and abuse?
Fix that.
The CEOs earned between 18-40 million last year, 1000x their median employee income.
They took billions in profits, while their workers relied on SNAP to survive.
Wanna fix fraud and abuse?
Fix that.
I conducted tests on my Gluten-free Vegan Cinnamon Rolls the other day. I had them in the freezer for a few weeks, frosted, then reheated from frozen in my air fryer. They took about 20 minutes to heat through. They tasted like they were made the same day.
Positive results! 🥰
Positive results! 🥰
November 3, 2025 at 5:04 PM
I conducted tests on my Gluten-free Vegan Cinnamon Rolls the other day. I had them in the freezer for a few weeks, frosted, then reheated from frozen in my air fryer. They took about 20 minutes to heat through. They tasted like they were made the same day.
Positive results! 🥰
Positive results! 🥰
If you have a problem with what people are buying on EBT (food stamps), your issue should be with corporations, not the person. Ultra-processed foods more often are cheaper & in larger quantities than healthy foods. People with limited money are making decisions based on how long they can be fed.
Why do people buy pizza with EBT?
Because cauliflower is five dollars a head and you can buy five pizzas with the same money.
It’s not that folks don’t want to be healthy. They can’t afford to be healthy.
Because cauliflower is five dollars a head and you can buy five pizzas with the same money.
It’s not that folks don’t want to be healthy. They can’t afford to be healthy.
November 2, 2025 at 1:09 PM
If you have a problem with what people are buying on EBT (food stamps), your issue should be with corporations, not the person. Ultra-processed foods more often are cheaper & in larger quantities than healthy foods. People with limited money are making decisions based on how long they can be fed.
Reposted by Sara |Monte Reserve Specialty Foods
The Walton family (who own Walmart) are worth over $400 billion, yet many of their employees are on SNAP.
Bezos is worth over $400 billion, many Amazon employees require SNAP.
The people who need help are not the problem.
It’s corporate greed. It’s an unwillingness to pay a living wage.
Bezos is worth over $400 billion, many Amazon employees require SNAP.
The people who need help are not the problem.
It’s corporate greed. It’s an unwillingness to pay a living wage.
October 27, 2025 at 9:08 PM
The Walton family (who own Walmart) are worth over $400 billion, yet many of their employees are on SNAP.
Bezos is worth over $400 billion, many Amazon employees require SNAP.
The people who need help are not the problem.
It’s corporate greed. It’s an unwillingness to pay a living wage.
Bezos is worth over $400 billion, many Amazon employees require SNAP.
The people who need help are not the problem.
It’s corporate greed. It’s an unwillingness to pay a living wage.