Was literally JUST having this conversation with a dear friend. Focusing on yourself and your healing can sometimes feel almost selfish - but for the ones who love us most, that's exactly what we need to do most.

Rose City Center is here to help 🌹

📽️ @viktojadesigns

#mentalhealth

After holding on for so long...

Yeah that letting go thing can feel really hard 😞

Fortunately, Rose City center is here to help 🌹

📽️ @christophermorrisonlpc @bowlingtold

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healing #healingjourney #lettinggo

Happy Saturday, y'all 🤪

(Also, if you need an actual helping hand, Rose City Center has got you 🌹)

📽️ @welcometofeel

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #friends

How often we forget to take care of ourselves, especially when we're so busy taking care of other people...

For more information about Rose City Center, click on the link in our bio 🌹

📽️ @wethinkdeeply

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #selfcare #selflove

Anyone else or is this just me 🤦‍♂️

📽️ @danielawould

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #anxiety #overthinking

Is there couple's therapy for BFFs? Where you don't talk about each other, but rather how you're both hot messes at the same time?

Sounds like something to talk about with your friends at Rose City Center 🤪🌹

📽️ @stephanie.thrives

#bffs #mentalhealth #therapy

SOMETIMES I JUST HAVE BIG FEELINGS 😿

📽️ @kittensposting @catslover.88

#mentalhealth #therapy
#cat #catscatscats #catlover ##

Sometimes it's ok not to have the answers. Or know where you are in life. Or what the heck you're doing.

Sometimes the best thing you can do for yourself is just... be 🌻

For more information about Rose City Center, click on the link in our bio 🌹

🎥 @hedwigmood

#mentalhealth

Wait, we're allowed to *not* overthink things?? 🤔

Here's to more Mondays of just going for it 🌹

🎥 @2cell_arts @hold.my.vibe

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healing #anxiety #healingjourney #growth

Me, currently (so of course I came on IG 🤦‍♂️)

🎥 @adeltheoaf

#mentalhealth #anxiety