Rose City Mental Health
rosecitycenter.org
Rose City Mental Health
@rosecitycenter.org
Nonprofit organization helping foster a happier, healthier world🌹 Affordable and low cost therapy - including underserved communities - and advanced clinical training👥

Moderated by @jefflocker.bsky.social 🌻
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Hello Bluesky-ers! We are Rose City Center, a nonprofit mental health organization that has been providing low cost therapy as well as advanced clinical training for over 20 years. We're based in Pasadena, CA, and we're very much looking forward to growing our community here on @bsky.app 🌹
Was literally JUST having this conversation with a dear friend. Focusing on yourself and your healing can sometimes feel almost selfish - but for the ones who love us most, that's exactly what we need to do most.

Rose City Center is here to help 🌹

📽️ @viktojadesigns

#mentalhealth
December 19, 2025 at 5:24 AM
It took me a long time to be able to acknowledge that both of these can be true - and that's part of what makes us beautiful 🌻

For more information about Rose City Center, click on the link in our bio🌹

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #masterpiece #workinprogress
December 17, 2025 at 8:57 PM
After holding on for so long...

Yeah that letting go thing can feel really hard 😞

Fortunately, Rose City center is here to help 🌹

📽️ @christophermorrisonlpc @bowlingtold

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healing #healingjourney #lettinggo
December 17, 2025 at 6:50 AM
It's always a good idea to unplug from the world and breathe for as much time as you need, but given the events of the last few days, it feels important to give ourselves an extra moment or two (or many more) to step away, rest, replenish, and heal.

Rose City Center is here to help 🌹
#mentalhealth
December 16, 2025 at 5:30 AM
Happy Saturday, y'all 🤪

(Also, if you need an actual helping hand, Rose City Center has got you 🌹)

📽️ @welcometofeel

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #friends
December 14, 2025 at 4:12 AM
Life is all about the experiencing.

Accept, surrender, behold, cherish.

Rose City Center is here to help 🌹

#mentalhealth
#fear #acceptance #surrender
December 12, 2025 at 12:31 AM
How often we forget to take care of ourselves, especially when we're so busy taking care of other people...

For more information about Rose City Center, click on the link in our bio 🌹

📽️ @wethinkdeeply

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #selfcare #selflove
December 10, 2025 at 10:31 PM
Validating that the fear is real, but that, the vast majority of the time, the danger is not... That can be a big step towards progress and healing.
December 10, 2025 at 6:18 AM
Anyone else or is this just me 🤦‍♂️

📽️ @danielawould

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #anxiety #overthinking
December 9, 2025 at 1:26 AM
This one is for all the kids out there trying to find their place in the world.

Lean into the different, the unique, the quirky, the very special parts of you. Because when you do, the people who appreciate you for who you really are will naturally gravitate *to* you.

#kidsmentalhealth
December 8, 2025 at 1:27 AM
Be a little extra kind to yourselves this weekend, fam 🌞

From your friends at Rose City Center 🌹

#kindness #mentalhealth #emotionalwellbeing #therapy
December 6, 2025 at 2:06 AM
Is there couple's therapy for BFFs? Where you don't talk about each other, but rather how you're both hot messes at the same time?

Sounds like something to talk about with your friends at Rose City Center 🤪🌹

📽️ @stephanie.thrives

#bffs #mentalhealth #therapy
December 5, 2025 at 8:56 AM
Sometimes that first step is the hardest. Having support from the get-go can make it feel like so much less of a struggle.

Rose City Center is here to help 🌹

#mentalhealth
December 3, 2025 at 9:53 PM
Today is World AIDS Day.

Thank you @nndc_official for this important reminder.

If you need to talk, Rose City Center is here to help 🌹

#worldaidsday #hiv #hivaids #aidsawareness #mentalhealth #mentalhealthawareness
December 2, 2025 at 2:54 AM
SOMETIMES I JUST HAVE BIG FEELINGS 😿

📽️ @kittensposting @catslover.88

#mentalhealth #therapy
#cat #catscatscats #catlover ##
December 1, 2025 at 1:02 AM
One of the greatest gifts you can give to yourself is the permission to just be 🌻

Rose City Center is here to help 🌹

#mentalhealth
November 30, 2025 at 6:19 AM
Sometimes it's ok not to have the answers. Or know where you are in life. Or what the heck you're doing.

Sometimes the best thing you can do for yourself is just... be 🌻

For more information about Rose City Center, click on the link in our bio 🌹

🎥 @hedwigmood

#mentalhealth
November 29, 2025 at 7:22 AM
Happy Thanksgiving to all those who celebrate 🦃

From all of us at Rose City Center 🌹

#gratitude #thanksgiving
November 27, 2025 at 11:53 PM
Join us on Monday for the second in our free virtual petite presentation series!

How to Write a Holiday Card to Someone Who’s Grieving

Mon, Dec 1, 12-12:45

Petite Presentation featuring Dana Lacy Amarisa & Angela Wurtzel, MA, LMFT, CEDS-C

Free registration link in bio 🌹

#grief #holiday
November 27, 2025 at 12:06 AM
Positive vibes only ❎
Sending positive vibes ✅🙏

Rose City Center is here to help - and send some positive vibes too 🌹

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healing #healingjourney #positivevibes
November 26, 2025 at 6:01 AM
Wait, we're allowed to *not* overthink things?? 🤔

Here's to more Mondays of just going for it 🌹

🎥 @2cell_arts @hold.my.vibe

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healing #anxiety #healingjourney #growth
November 25, 2025 at 7:28 AM
Feels like a good day to love ourselves a more 🌻

From your friends at Rose City Center 🌹

#selflove
November 23, 2025 at 11:57 PM
Me, currently (so of course I came on IG 🤦‍♂️)

🎥 @adeltheoaf

#mentalhealth #anxiety
November 23, 2025 at 8:49 AM
Step by step, day by day, bit by bit...

With time, those efforts that might seem so small in the moment will eventually add up to noticeable progress 🌻

Rose City Center is here to help in that process 🌹

#mentalhealth
November 22, 2025 at 9:16 AM
Cherish the good days, take a couple extra steps forward, and pause as needed 🌻

From your friends at Rose City Center 🌹

🎥 @viktojadesigns

#mentalhealth #mentalhealthawareness #emotionalwellbeing #therapy #healingjourney #growth
November 21, 2025 at 12:54 AM