my-better-me
@my-better-me.bsky.social
Leveling-up and boosting myself. Age 59.
Sharing wisdom and insights on health and personal growth.
Thoughts are my own. Not medical advice.
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Sharing wisdom and insights on health and personal growth.
Thoughts are my own. Not medical advice.
Follow me ✌️
Buy a tshirt: https://www.zazzle.com/i_am_i_was_inspirational_t_shirt-256439006501093797
Wow, that's amazing! I believe health starts with diet👍🤗
March 29, 2025 at 10:15 AM
Wow, that's amazing! I believe health starts with diet👍🤗
Tofu is a good source of protein but meat is even better, if you eat it, of course.
Your profile picture tells me you are doing great counting your calories 😊 Keep it up.
Your profile picture tells me you are doing great counting your calories 😊 Keep it up.
March 28, 2025 at 10:54 PM
Tofu is a good source of protein but meat is even better, if you eat it, of course.
Your profile picture tells me you are doing great counting your calories 😊 Keep it up.
Your profile picture tells me you are doing great counting your calories 😊 Keep it up.
No not at all. Tofu is not high in calories.
March 28, 2025 at 10:09 AM
No not at all. Tofu is not high in calories.
Agree 😊😋
Don't forget about cocoa percentage. Make it 70% or higher 😉
Don't forget about cocoa percentage. Make it 70% or higher 😉
March 16, 2025 at 1:05 PM
Agree 😊😋
Don't forget about cocoa percentage. Make it 70% or higher 😉
Don't forget about cocoa percentage. Make it 70% or higher 😉