Michele the Trainer
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michelethetrainer.bsky.social
Michele the Trainer
@michelethetrainer.bsky.social
250 followers 460 following 110 posts
Your Health, Earth Health
Improve your Life... and the Life of our Planet!
https://linktr.ee/michelethetrainer
& my music art:
https://linktr.ee/Musicwithmichele
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michelethetrainer.bsky.social
Michele the Trainer @michelethetrainer.bsky.social · May 13
Thank you #SleepingBagStudios !
michelethetrainer.bsky.social
9 Reasons Why You Must Keep a #FoodJournal

#journal #journaling #foodjournal #healthyeating

www.engineeringwellness.com/9...
November 24, 2025 at 5:01 PM
michelethetrainer.bsky.social
Don't miss original music by music with Michele on Soundcloud soundcloud.com/musicwithmiche... #experimental #acousticguitar #poetry #songwriter #singersongwriter #groove #experimentalpop #Femalevocals #vocalinstrumental #guitar #lyricist #acoustic #musicwithmichele
Fly Dandelion
Fly Dandelion Written by Michele the Trainer & Davey Munch Lyrics & vocals Michele Music Director & instrumentalist Davey (electric bass, acoustic guitar and acoustic percussion) Mixed and master
soundcloud.com
November 17, 2025 at 5:01 PM
michelethetrainer.bsky.social
Why your #smoothie doesn't taste so hot

#healthyeating www.engineeringwellness.com/w...
November 10, 2025 at 7:01 PM
michelethetrainer.bsky.social
Fab review for We're The Assholes now from #SleepingBagStudios take a look bsky.app/profile/sleepingbags... #newmusic #musicwithmichele #weretheassholesnow #originalmusic
November 3, 2025 at 6:00 PM
Reposted by Michele the Trainer
altnps.bsky.social
Haha.
October 31, 2025 at 2:29 PM
Reposted by Michele the Trainer
ivey.house.gov
Billions for Argentina.
Nothing for hungry Americans.
The Trump administration found $40 billion for foreign banks — but can’t find the funds to keep SNAP benefits flowing at home.
October 31, 2025 at 2:08 PM
michelethetrainer.bsky.social
5 Fun Fall Fitness Tips bit.ly/104Z3eu

#fall #fitness #getfit #gethealthy #healthcoach #coaching
October 28, 2025 at 5:00 PM
Reposted by Michele the Trainer
theonion.com
Manager Of Combination Taco Bell/KFC Secretly Considers It Mostly A Taco Bell https://theonion.com/manager-of-combination-taco-bell-kfc-secretly-considers-1825290602/
Manager Of Combination Taco Bell/KFC Secretly Considers It Mostly A Taco Bell
October 27, 2025 at 9:00 PM
Reposted by Michele the Trainer
indivisible.org
“The most patriotic thing that you can do is say no kings.”

Jean Smart is asking you to join us in the streets on Saturday. Let’s make No Kings Day the biggest and loudest peaceful protest in modern American history: www.nokings.org?SQF_SOURCE=i... #NoKings
October 15, 2025 at 7:47 PM
Reposted by Michele the Trainer
citizensforethics.org
America has no kings. That’s kind of the whole point.
October 15, 2025 at 6:23 PM
Reposted by Michele the Trainer
nortygirl.bsky.social
No kings......
October 17, 2025 at 11:53 AM
Reposted by Michele the Trainer
muellershewrote.com
Bring as many American flags to No Kings as you can.
atrupar.com Aaron Rupar @atrupar.com · Oct 15
Scalise refers to No Kings as the "Hate America Rally"
October 15, 2025 at 2:42 PM
Reposted by Michele the Trainer
meidastouch.com
SCOOP: No Kings organizers tell MeidasTouch that RSVPs for the "No Kings" rallies have more than doubled since Mike Johnson and Republicans started attacking them
October 17, 2025 at 3:20 PM
Reposted by Michele the Trainer
adamchicago.bsky.social
And he’s a dancing machine. Passersby are either delighted or just move on like they see dancing frogs on Clark Street every day.
October 10, 2025 at 6:44 PM
Reposted by Michele the Trainer
victinibcn.bsky.social
Yesterday, a big rally took place in front of the Chicago Trump tower.
October 9, 2025 at 10:38 AM
Reposted by Michele the Trainer
michelethetrainer.bsky.social
Jane wanted us to #EatMeatLess How can I help? www.michelethetrainer.com
October 3, 2025 at 2:17 AM
Reposted by Michele the Trainer
pumpkinsugi-art.bsky.social
Inktober day4+7: murky+starfish
#art #artistsofbsky #mermaid #darkmermaid #mermaidart #inktober #inktober2025 #penart #traditionalart #starfish #oilspill #polutionart #murky #drawing #sketchbook #ink #inkart #inkdrawing #artist #artjourney #pierce #deer #inktoberday4 #inktoberday7 #environmentalart
October 7, 2025 at 8:28 AM
Reposted by Michele the Trainer
veerenchauhan.com
Seaside sitter – steel rests by the restless sea. A quiet figure holding the horizon’s gaze. 🌊✨

#BrightonJettyClassic #SculptureTrail #SouthAustralia #CoastalArt #iPhone16Pro #Photography #Fotographia
A steel sculpture of a seated human figure on a wooden bench by the seaside, facing the water. The figure is made of interlinked metal pieces, with one arm resting on the bench’s back. Waves roll in behind the sculpture under a pale blue sky. © Veeren Chauhan 2025.
October 6, 2025 at 6:22 AM
Reposted by Michele the Trainer
dachmanarts.bsky.social
Harbor of Calm
#coastalart #seascape #tranquility #TropicalParadise #islandsunset #AI #aiart #watercolor #landscape #beachvibes #SereneSpaces #nautical
October 6, 2025 at 1:52 PM
Reposted by Michele the Trainer
ramirez.house.gov
As part of the authoritarian playbook the Trump Administration has been running, they are moving full steam ahead with the unconstitutional invasion and military control of our cities.
 
Read my full statement on Trump’s Unconstitutional, Politically Motivated Deployment of the National Guard.
October 5, 2025 at 12:54 AM
Reposted by Michele the Trainer
jkz12769.bsky.social
The Convicted FElon has finally united the people on one thing.
#ReleaseTheEpsteinFiles
October 6, 2025 at 2:55 PM
michelethetrainer.bsky.social
Jane wanted us to #EatMeatLess How can I help? www.michelethetrainer.com
October 3, 2025 at 2:17 AM
michelethetrainer.bsky.social
Subscribe to Music with Michele on Youtube www.youtube.com/c/MusicWithMi...

And Bandcamp musicwithmichele.bandcamp.com/

🎼🎤🎸🎧

#MusicWithMichele #Music #Coversong #Songwriter #Funk #Rock #Femalevocalist #Guitar #Bass #Shure #Gibson #Lakland
September 30, 2025 at 3:01 PM
michelethetrainer.bsky.social
To Impossible and Beyond; Why Today’s Headlining Fake Meats are Important Game Changers bit.ly/2TwFugt #OceanProtectionLeague #SaveTheOcean #ocean #beach #nature #sea #travel #love #sky #water #climatechange #Sustainable
To Impossible and Beyond; Why Today’s Headlining Fake Meats are Important Game Changers
By Michele the Trainer
bit.ly
September 23, 2025 at 6:02 PM
Reposted by Michele the Trainer
kojamf.bsky.social
SANTA BARBARA WHALE WATCH
"Magical sea conditions, whales, and thousands of dolphins topped off another jaw dropping day in the Santa Barbara Channel"
September 22, 2025 at 3:09 PM