Michele the Trainer
LightNews LightNews
michelethetrainer.bsky.social
Michele the Trainer
@michelethetrainer.bsky.social
240 followers 460 following 110 posts
Your Health, Earth Health
Improve your Life... and the Life of our Planet!
https://linktr.ee/michelethetrainer
& my music art:
https://linktr.ee/Musicwithmichele
Posts Replies Media Videos
michelethetrainer.bsky.social
9 Reasons Why You Must Keep a #FoodJournal

#journal #journaling #foodjournal #healthyeating

www.engineeringwellness.com/9...
November 24, 2025 at 5:01 PM
michelethetrainer.bsky.social
Why your #smoothie doesn't taste so hot

#healthyeating www.engineeringwellness.com/w...
November 10, 2025 at 7:01 PM
michelethetrainer.bsky.social
Fab review for We're The Assholes now from #SleepingBagStudios take a look bsky.app/profile/sleepingbags... #newmusic #musicwithmichele #weretheassholesnow #originalmusic
November 3, 2025 at 6:00 PM
michelethetrainer.bsky.social
5 Fun Fall Fitness Tips bit.ly/104Z3eu

#fall #fitness #getfit #gethealthy #healthcoach #coaching
October 28, 2025 at 5:00 PM
michelethetrainer.bsky.social
Jane wanted us to #EatMeatLess How can I help? www.michelethetrainer.com
October 3, 2025 at 2:17 AM
michelethetrainer.bsky.social
Subscribe to Music with Michele on Youtube www.youtube.com/c/MusicWithMi...

And Bandcamp musicwithmichele.bandcamp.com/

🎼🎤🎸🎧

#MusicWithMichele #Music #Coversong #Songwriter #Funk #Rock #Femalevocalist #Guitar #Bass #Shure #Gibson #Lakland
September 30, 2025 at 3:01 PM
michelethetrainer.bsky.social
September 22, 2025 at 3:26 PM
michelethetrainer.bsky.social
What are you feeling drawn to explore?

Your Health, Earth Health
Change your Life...and the Life of our Planet

Need a Speaker?
[email protected]
#health #ClimateChange #nature #YourHealthEarthHealth #NatureFirst #PlanetHealth #HealthyPlanetHealthyOcean #GetHealthy
September 13, 2025 at 4:00 PM
michelethetrainer.bsky.social
How does pollution affect marine life? bit.ly/4ac9Iab

#saveourocean #lesspollution #oceanprotectionleague #recycle #uselessplastic #stoppolluting #saveourmarinelife
June 16, 2025 at 4:00 PM
michelethetrainer.bsky.social
We're The Assholes Now - An apology to humanity, my newest song on Youtube

www.youtube.com/watch?v=C_iwq... #newmusic #humanity #originalmusic #RefuseFascism #musicwithmichele #USAPolitics #GeorgeTakei
June 11, 2025 at 3:01 PM
michelethetrainer.bsky.social
New review for We're The Assholes now from #SleepingBagStudios take a look bsky.app/profile/sleepingbags... #newmusic #musicwithmichele #weretheassholesnow #originalmusic
June 10, 2025 at 11:01 AM
michelethetrainer.bsky.social
What is your favorite thing about the Ocean?

See what we do at the Ocean Protection League oceanprotectionleague.com/ #oceanday
June 8, 2025 at 4:01 PM
michelethetrainer.bsky.social
Every day is Ocean Day at Ocean Protection League oceanprotectionleague.com/ #oceanday
June 6, 2025 at 5:01 PM
michelethetrainer.bsky.social
June 6, 2025 at 1:08 AM
michelethetrainer.bsky.social
June 4, 2025 at 1:51 AM
michelethetrainer.bsky.social
June 4, 2025 at 1:50 AM
michelethetrainer.bsky.social
June 2, 2025 at 3:31 AM
michelethetrainer.bsky.social
June 2, 2025 at 3:03 AM
michelethetrainer.bsky.social
June 2, 2025 at 2:50 AM
michelethetrainer.bsky.social
June 1, 2025 at 8:45 PM
michelethetrainer.bsky.social
Everything Tastes Better in Glass

buff.ly/4abdSz8 #glassnotplastic

#glass #saveourocean #lesspollution #oceanprotectionleague #recycle
May 28, 2025 at 5:01 PM
michelethetrainer.bsky.social
New review for "We're The Assholes Now" from #SleepingBagStudios take a look 👀

bsky.app/profile/sleepingbags...

#newmusic #musicwithmichele #weretheassholesnow #originalmusic
May 26, 2025 at 3:00 PM
michelethetrainer.bsky.social
"and I think songs like “We’re The Assholes Now” are proof that the "...spirit of the American people is remarkably resilient and ready to speak up in opposition to what’s clearly wrong." Thank you #sleepingbagstudios #musicwithmichele
May 26, 2025 at 2:25 PM
michelethetrainer.bsky.social
“The foundation of all life is in the ocean.”

Jean-Michel Cousteau

#Quote #Ocean #OceanProtectionLeague #HopefortheOcean #Conservation
May 24, 2025 at 5:00 PM
michelethetrainer.bsky.social
My new song is ready on Bandcamp

musicwithmichele.bandcamp.com...

Listen in and let me know what you think... "We're The Assholes Now"

#newmusic #humanity #originalmusic #musicwithmichele
May 22, 2025 at 4:00 PM