Mark Khan
@markmkhan.bsky.social
Interested in what unfolds when we live from the inside out.
Reflection. Journaling. Life Giving.
Reflection. Journaling. Life Giving.
Amsterdam just banned meat ads 🌍🇳🇱
No burgers on billboards. No harm promoted in public spaces.
A bold move for climate, health, and animal welfare.
Should more cities follow?
#FutureForward #GreenLiving #GlobalAwareness #ClimateAction
No burgers on billboards. No harm promoted in public spaces.
A bold move for climate, health, and animal welfare.
Should more cities follow?
#FutureForward #GreenLiving #GlobalAwareness #ClimateAction
January 26, 2026 at 3:27 PM
Amsterdam just banned meat ads 🌍🇳🇱
No burgers on billboards. No harm promoted in public spaces.
A bold move for climate, health, and animal welfare.
Should more cities follow?
#FutureForward #GreenLiving #GlobalAwareness #ClimateAction
No burgers on billboards. No harm promoted in public spaces.
A bold move for climate, health, and animal welfare.
Should more cities follow?
#FutureForward #GreenLiving #GlobalAwareness #ClimateAction
In times of division, faith is tested not by outrage but by mercy.
Strength doesn’t shout. It protects the vulnerable.
Strength doesn’t shout. It protects the vulnerable.
January 25, 2026 at 12:36 PM
In times of division, faith is tested not by outrage but by mercy.
Strength doesn’t shout. It protects the vulnerable.
Strength doesn’t shout. It protects the vulnerable.
Early Rome didn’t worry about Christian theology.
They worried about bishops who wouldn’t stop advocating for the poor.
That still feels like a measure worth sitting with.
Graphic created with ChatGPT
They worried about bishops who wouldn’t stop advocating for the poor.
That still feels like a measure worth sitting with.
Graphic created with ChatGPT
January 23, 2026 at 6:37 PM
Early Rome didn’t worry about Christian theology.
They worried about bishops who wouldn’t stop advocating for the poor.
That still feels like a measure worth sitting with.
Graphic created with ChatGPT
They worried about bishops who wouldn’t stop advocating for the poor.
That still feels like a measure worth sitting with.
Graphic created with ChatGPT
Reposted by Mark Khan
Reposted by Mark Khan
“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.”
― John Muir
― John Muir
January 19, 2026 at 9:45 PM
“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.”
― John Muir
― John Muir
Has anyone heard of Monnet? I’ve seen mentions that it’s a new European social platform, but I can’t find much info on whether it’s legit or safe. Anyone here tried it or know more about its privacy and security?
January 18, 2026 at 2:30 AM
Has anyone heard of Monnet? I’ve seen mentions that it’s a new European social platform, but I can’t find much info on whether it’s legit or safe. Anyone here tried it or know more about its privacy and security?
Are we finally beginning to wake from our stupor — slowly breaking out of our micro-bubble worlds and opening ourselves to Ultimate Reality? Something feels like it’s shifting. What say you?😳💥💛
January 17, 2026 at 9:45 PM
Are we finally beginning to wake from our stupor — slowly breaking out of our micro-bubble worlds and opening ourselves to Ultimate Reality? Something feels like it’s shifting. What say you?😳💥💛
“This too shall pass.”
— Persian proverb
An ancient reminder: no moment—good or bad—lasts forever. Whatever you’re carrying right now isn’t the end.
Breathe.
Stay present.
— Persian proverb
An ancient reminder: no moment—good or bad—lasts forever. Whatever you’re carrying right now isn’t the end.
Breathe.
Stay present.
January 14, 2026 at 3:15 PM
“This too shall pass.”
— Persian proverb
An ancient reminder: no moment—good or bad—lasts forever. Whatever you’re carrying right now isn’t the end.
Breathe.
Stay present.
— Persian proverb
An ancient reminder: no moment—good or bad—lasts forever. Whatever you’re carrying right now isn’t the end.
Breathe.
Stay present.
One step forward reshapes everything ahead.
January 13, 2026 at 10:53 AM
One step forward reshapes everything ahead.
📝
“Writing about what you feel allows you to step back from your emotions, observe them, and respond rather than react.”
- Dr. Susan David (Emotional Agility)
“Writing about what you feel allows you to step back from your emotions, observe them, and respond rather than react.”
- Dr. Susan David (Emotional Agility)
January 10, 2026 at 10:02 PM
📝
“Writing about what you feel allows you to step back from your emotions, observe them, and respond rather than react.”
- Dr. Susan David (Emotional Agility)
“Writing about what you feel allows you to step back from your emotions, observe them, and respond rather than react.”
- Dr. Susan David (Emotional Agility)
Prayer is participating in what God is doing, not merely asking Him to fix things.
January 10, 2026 at 7:30 PM
Prayer is participating in what God is doing, not merely asking Him to fix things.
„Alles war so still, als würde die Stille zuhören.“
— Anna Kavan
Silence is not absence.
It is attention.
—————
Sit with the quiet.
Stay. Listen. Notice.
—————
Silence isn’t neutral.
It notices everything.
—————
Pause. Let silence speak.
Be still long enough to hear.
—————
— Anna Kavan
Silence is not absence.
It is attention.
—————
Sit with the quiet.
Stay. Listen. Notice.
—————
Silence isn’t neutral.
It notices everything.
—————
Pause. Let silence speak.
Be still long enough to hear.
—————
January 5, 2026 at 9:01 PM
„Alles war so still, als würde die Stille zuhören.“
— Anna Kavan
Silence is not absence.
It is attention.
—————
Sit with the quiet.
Stay. Listen. Notice.
—————
Silence isn’t neutral.
It notices everything.
—————
Pause. Let silence speak.
Be still long enough to hear.
—————
— Anna Kavan
Silence is not absence.
It is attention.
—————
Sit with the quiet.
Stay. Listen. Notice.
—————
Silence isn’t neutral.
It notices everything.
—————
Pause. Let silence speak.
Be still long enough to hear.
—————
Grateful people live with less stress and more joy.😊
January 3, 2026 at 8:13 PM
Grateful people live with less stress and more joy.😊
🌱 You don’t need animals to be healthy.
You need nutrients.
Protein, calcium, iron, omegas, B12 — all achievable without harm.
What is harming us?
Factory farming. Climate collapse. Chronic disease.
Eating plants isn’t deprivation.
It’s evolution — for our bodies, the planet, and our conscience.🥦
You need nutrients.
Protein, calcium, iron, omegas, B12 — all achievable without harm.
What is harming us?
Factory farming. Climate collapse. Chronic disease.
Eating plants isn’t deprivation.
It’s evolution — for our bodies, the planet, and our conscience.🥦
January 3, 2026 at 7:54 PM
🌱 You don’t need animals to be healthy.
You need nutrients.
Protein, calcium, iron, omegas, B12 — all achievable without harm.
What is harming us?
Factory farming. Climate collapse. Chronic disease.
Eating plants isn’t deprivation.
It’s evolution — for our bodies, the planet, and our conscience.🥦
You need nutrients.
Protein, calcium, iron, omegas, B12 — all achievable without harm.
What is harming us?
Factory farming. Climate collapse. Chronic disease.
Eating plants isn’t deprivation.
It’s evolution — for our bodies, the planet, and our conscience.🥦
Keep walking; the path unfolds as you move.⚡️
January 1, 2026 at 4:51 PM
Keep walking; the path unfolds as you move.⚡️
Sometimes the smallest spaces hold the greatest realities.
What changes isn’t the size of the space, but our perception.
————
Meaning often arrives quietly, disguised as ordinary.
————
The infinite doesn’t overwhelm us — it meets us.
What changes isn’t the size of the space, but our perception.
————
Meaning often arrives quietly, disguised as ordinary.
————
The infinite doesn’t overwhelm us — it meets us.
December 25, 2025 at 8:24 PM
Sometimes the smallest spaces hold the greatest realities.
What changes isn’t the size of the space, but our perception.
————
Meaning often arrives quietly, disguised as ordinary.
————
The infinite doesn’t overwhelm us — it meets us.
What changes isn’t the size of the space, but our perception.
————
Meaning often arrives quietly, disguised as ordinary.
————
The infinite doesn’t overwhelm us — it meets us.
We often confuse certainty with security.
The moment we say “this is it”, growth slows.
History shows us that progress happens when someone dares to ask, “What if there’s more?”
Truth doesn’t vanish—but understanding deepens.
Certainty comforts.
Curiosity transforms.
The moment we say “this is it”, growth slows.
History shows us that progress happens when someone dares to ask, “What if there’s more?”
Truth doesn’t vanish—but understanding deepens.
Certainty comforts.
Curiosity transforms.
December 23, 2025 at 3:10 PM
We often confuse certainty with security.
The moment we say “this is it”, growth slows.
History shows us that progress happens when someone dares to ask, “What if there’s more?”
Truth doesn’t vanish—but understanding deepens.
Certainty comforts.
Curiosity transforms.
The moment we say “this is it”, growth slows.
History shows us that progress happens when someone dares to ask, “What if there’s more?”
Truth doesn’t vanish—but understanding deepens.
Certainty comforts.
Curiosity transforms.
Upgrades come with side effects.
December 10, 2025 at 2:44 PM
Upgrades come with side effects.
The heart of feminism is equal rights for all.
December 2, 2025 at 5:39 PM
The heart of feminism is equal rights for all.
Gratitude reduces stress and boosts happiness😳
November 30, 2025 at 7:04 PM
Gratitude reduces stress and boosts happiness😳
Stereotypes feel easy, but they distort truth.😳
November 29, 2025 at 6:41 PM
Stereotypes feel easy, but they distort truth.😳
Certainty Blinds Us😳
We’re so quick to judge each other by labels instead of seeing what’s human and good. Gandhi warned how easily “noble motives” become excuses for harm. Maybe the real work now is pausing long enough to see the person behind the label — curiosity over condemnation.
We’re so quick to judge each other by labels instead of seeing what’s human and good. Gandhi warned how easily “noble motives” become excuses for harm. Maybe the real work now is pausing long enough to see the person behind the label — curiosity over condemnation.
November 28, 2025 at 8:15 AM
Certainty Blinds Us😳
We’re so quick to judge each other by labels instead of seeing what’s human and good. Gandhi warned how easily “noble motives” become excuses for harm. Maybe the real work now is pausing long enough to see the person behind the label — curiosity over condemnation.
We’re so quick to judge each other by labels instead of seeing what’s human and good. Gandhi warned how easily “noble motives” become excuses for harm. Maybe the real work now is pausing long enough to see the person behind the label — curiosity over condemnation.
“People don’t resist change; they resist loss.”
November 27, 2025 at 9:39 PM
“People don’t resist change; they resist loss.”
