get it right

Sunday sesh in PA, on the road.

Drop sets to multiple points of failure:

Standing curls

Standing hammer curls mixed with cross chest hammers

Zottman curls

Ez bar skull crushers

Overhead tricep extension on cable and rope

#gymsky #fitnesssky #motivation

Nikki Haley…. In the files blowing Trump ¯\_(ツ)_/¯

Claude #caturday

I’d vote for this guy

Cannon firing day. Cannons in top shape. War ready. ⚔️

#fitnesssky #gymsky

A new video appears to show the moments leading up to a fatal shooting by federal agents in Minneapolis, with the individual appearing to simply record on his phone as agents escalated the situation.

🎥 dangjessie / Threads

Well, it’s the 9th anniversary of this today. No special reason for mentioning it now, obviously

Devils Head, WI

Mayville, NY

💦