Itsjayjayzworld
@itsjayjayzworld.bsky.social
Jay Jay is a certified mental health professional, inspirational speaker, and recording artist—at heart, simply a human meeting other humans one to one. Through Writing and connection, he creates space for growth, healing, hope, and renewal.
In a world full of hatred, division, and leaders who perpetuate it, remember that laughter, love, and dancing are things we have in common. Though we have differences, try to operate in love. In the end, we can make this thing called life work. I promise.🙏🏼Love one another! #write #writer #inspo
February 9, 2026 at 1:06 PM
With all the chaos and craziness, don’t let it overwhelm you. Today is a new day - another chance for healing, breakthrough, and growth. Some things require walking away, but if restoration is possible, let today be the day you choose happiness.
#mentalhealth #blogger #inspiration #healing #writing
#mentalhealth #blogger #inspiration #healing #writing
February 7, 2026 at 4:57 PM
With all the chaos and craziness, don’t let it overwhelm you. Today is a new day - another chance for healing, breakthrough, and growth. Some things require walking away, but if restoration is possible, let today be the day you choose happiness.
#mentalhealth #blogger #inspiration #healing #writing
#mentalhealth #blogger #inspiration #healing #writing
#substack #blog #writer #write #writestuff #encourage #dailyinspiration
#WritingCommunity #books #anger #twink #faith #reading #WritingLife #AuthorsOfBluesky #SlowChatWriting #YouAreNotAlone #WritingLife #disney
#devotional #faith #Bookish #ItsOkayToNotBeOkay
open.substack.com/pub/itzjayja...
#WritingCommunity #books #anger #twink #faith #reading #WritingLife #AuthorsOfBluesky #SlowChatWriting #YouAreNotAlone #WritingLife #disney
#devotional #faith #Bookish #ItsOkayToNotBeOkay
open.substack.com/pub/itzjayja...
Just Show Up.
"Even when you feel like giving up."
open.substack.com
February 6, 2026 at 2:13 PM
Have you ever felt unheard or made to feel like you didn’t matter? That’s okay—I’ve been there too. Those feelings aren’t the truth. Don’t let others’ words define you. You are loved, your feelings matter, and you bring something special into this world. Be encouraged. #writing #mentalhealth #blurb
February 5, 2026 at 1:04 PM
Have you ever felt unheard or made to feel like you didn’t matter? That’s okay—I’ve been there too. Those feelings aren’t the truth. Don’t let others’ words define you. You are loved, your feelings matter, and you bring something special into this world. Be encouraged. #writing #mentalhealth #blurb
#substack #blog #writer #write #writestuff #encourage #dailyinspiration
#WritingCommunity #books #📖
#twink #faith #reading #WritingLife #AuthorsOfBluesky #SlowChatWriting
#YouAreNotAlone #WritingLife #lbgtq #devotional #faith #Bookish #ItsOkayToNotBeOkay #SelfCare
open.substack.com/pub/itzjayja...
#WritingCommunity #books #📖
#twink #faith #reading #WritingLife #AuthorsOfBluesky #SlowChatWriting
#YouAreNotAlone #WritingLife #lbgtq #devotional #faith #Bookish #ItsOkayToNotBeOkay #SelfCare
open.substack.com/pub/itzjayja...
What’s wrong with me?
Ever ask Yourself this Question?
open.substack.com
February 4, 2026 at 4:07 PM
This is your reminder: if you feel like quitting—whatever it is—DON’T. Some things are too important. Search your soul: is it healthy, is it true, is it worth it? You got knocked down, but there’s still fight in you. You weren’t built to break. 🥊
#writer #encourage #mentalhealth #inspo #quitting
#writer #encourage #mentalhealth #inspo #quitting
February 4, 2026 at 1:01 PM
This is your reminder: if you feel like quitting—whatever it is—DON’T. Some things are too important. Search your soul: is it healthy, is it true, is it worth it? You got knocked down, but there’s still fight in you. You weren’t built to break. 🥊
#writer #encourage #mentalhealth #inspo #quitting
#writer #encourage #mentalhealth #inspo #quitting
Reminder: don’t get lost in future fantasies or the myth of a ‘happily ever after.’ Happiness is available today. Stay grounded, stay present, get out of your head. The rest is background noise. Trust the process. Let go & keep moving. Some paths are walked alone. #writestuff #inspiration #encourage
January 30, 2026 at 12:08 PM
Reminder: don’t get lost in future fantasies or the myth of a ‘happily ever after.’ Happiness is available today. Stay grounded, stay present, get out of your head. The rest is background noise. Trust the process. Let go & keep moving. Some paths are walked alone. #writestuff #inspiration #encourage
Others may try to erase the memory of you, or a chapter may close—but it isn’t the end. Feeling lost when life shifts is normal. What was familiar may be gone, but keep your eyes on the horizon. The storm will pass, & what awaits you will be worth it. Stay strong.🌈 #inspiration #write #healing #love
January 29, 2026 at 2:52 PM
Others may try to erase the memory of you, or a chapter may close—but it isn’t the end. Feeling lost when life shifts is normal. What was familiar may be gone, but keep your eyes on the horizon. The storm will pass, & what awaits you will be worth it. Stay strong.🌈 #inspiration #write #healing #love
Loneliness & pain can hit like a sudden flood—out of nowhere and heavy. It’s easy to feel stuck or hopeless there. If that’s you, lift your head. Take a breath, reach for someone, & keep moving. This moment won’t last, even if it feels endless. Joy comes in the morning #inspiration #writestuff #hope
January 28, 2026 at 12:08 PM
Loneliness & pain can hit like a sudden flood—out of nowhere and heavy. It’s easy to feel stuck or hopeless there. If that’s you, lift your head. Take a breath, reach for someone, & keep moving. This moment won’t last, even if it feels endless. Joy comes in the morning #inspiration #writestuff #hope
Hey friend, Loneliness isn’t proof you’re forgotten; it’s a season teaching you to hear your own strength. Stay present, stay kind to yourself—connection returns when you keep showing up as you are. Be encouraged, this too shall pass. ✨ 🙏🏼 #encouragement. #inspiration #writestuff #writer
January 24, 2026 at 3:49 PM
Hey friend, Loneliness isn’t proof you’re forgotten; it’s a season teaching you to hear your own strength. Stay present, stay kind to yourself—connection returns when you keep showing up as you are. Be encouraged, this too shall pass. ✨ 🙏🏼 #encouragement. #inspiration #writestuff #writer
You will disappoint some people—& that’s okay. Support is often quiet on the way up, but praise gets loud at the finish. Healing takes time, and this journey is yours. Don’t let someone else’s grudge derail your focus. You’re on a mission. This train is moving forward. Period.✨ #writer #inspiration
January 23, 2026 at 11:37 AM
You will disappoint some people—& that’s okay. Support is often quiet on the way up, but praise gets loud at the finish. Healing takes time, and this journey is yours. Don’t let someone else’s grudge derail your focus. You’re on a mission. This train is moving forward. Period.✨ #writer #inspiration
Sometimes we are our own hardest critics. When progress feels slow or negative words start to sink in, pause. Breathe. Look in the mirror. You are doing the best you can. You are special, capable, & you will reach the finish line. Give yourself grace 🙏🏼 it’s gonna be okay. #inspiration #writer #love
January 20, 2026 at 2:21 PM
Sometimes we are our own hardest critics. When progress feels slow or negative words start to sink in, pause. Breathe. Look in the mirror. You are doing the best you can. You are special, capable, & you will reach the finish line. Give yourself grace 🙏🏼 it’s gonna be okay. #inspiration #writer #love
Maybe it feels like you’re running the race alone. Juggling bills, chasing goals, studying hard, yet feeling unseen or behind. You’re not. Keep going. You don’t need anyone else. You’re doing better than you think. There’s beauty in the struggle. -You got this!💪🏻 #encouragement #writestuff #inspire
January 18, 2026 at 1:30 PM
Maybe it feels like you’re running the race alone. Juggling bills, chasing goals, studying hard, yet feeling unseen or behind. You’re not. Keep going. You don’t need anyone else. You’re doing better than you think. There’s beauty in the struggle. -You got this!💪🏻 #encouragement #writestuff #inspire
⚠️ Reminder, friend: don’t get consumed by false promises, fake smiles, or shallow connections. Boundaries matter for growth. Sometimes moving in silence protects you from what you can’t see. Practice discernment. You’ve come too far. - Be encouraged. #writer #WriteStuff #encouragement #dailydose
January 17, 2026 at 2:18 PM
⚠️ Reminder, friend: don’t get consumed by false promises, fake smiles, or shallow connections. Boundaries matter for growth. Sometimes moving in silence protects you from what you can’t see. Practice discernment. You’ve come too far. - Be encouraged. #writer #WriteStuff #encouragement #dailydose
Sometimes it feels like you’re carrying the world alone. Even if only one person is cheering you on, that’s enough. One genuine voice of love can carry you farther than a crowd. True support comes from pure hearts, not numbers. Keep going! 💪🤍 #inspiration #writestuff #writing #encouragement #healing
January 16, 2026 at 4:03 PM
Sometimes it feels like you’re carrying the world alone. Even if only one person is cheering you on, that’s enough. One genuine voice of love can carry you farther than a crowd. True support comes from pure hearts, not numbers. Keep going! 💪🤍 #inspiration #writestuff #writing #encouragement #healing
Sometimes reaching the top feels lonely. Growth, healing, and new seasons require leaving old pain, trauma, and people behind. You can’t bring the old into the new. This is your moment—step forward, keep going. Don’t quit now. You’re not built to break! #inspiration #healing #writing #writestuff #hi
January 14, 2026 at 1:02 PM
Sometimes reaching the top feels lonely. Growth, healing, and new seasons require leaving old pain, trauma, and people behind. You can’t bring the old into the new. This is your moment—step forward, keep going. Don’t quit now. You’re not built to break! #inspiration #healing #writing #writestuff #hi
Life moves fast. One day things feel certain, the next they look completely different. Sudden Changes can feel overwhelming, but pause and breathe. It’s going to be okay. Quiet the noise, trust yourself, and keep going—YOU are all you need. #writestuff #encouragement #writer #mentalhealth #love
January 13, 2026 at 11:56 AM
Life moves fast. One day things feel certain, the next they look completely different. Sudden Changes can feel overwhelming, but pause and breathe. It’s going to be okay. Quiet the noise, trust yourself, and keep going—YOU are all you need. #writestuff #encouragement #writer #mentalhealth #love
Reminder: We’re all facing something—mental health struggles, a new diagnosis, heartbreak. Whatever today brings, YOU are NOT broken. Nothing is wrong with you. You are seen, valued, & you matter. Even lonely seasons lead to self-discovery. Stay encouraged. 💛 #healing
#Inspiration #MentalHealth
#Inspiration #MentalHealth
January 3, 2026 at 12:51 PM
Reminder: We’re all facing something—mental health struggles, a new diagnosis, heartbreak. Whatever today brings, YOU are NOT broken. Nothing is wrong with you. You are seen, valued, & you matter. Even lonely seasons lead to self-discovery. Stay encouraged. 💛 #healing
#Inspiration #MentalHealth
#Inspiration #MentalHealth
Depression can make us feel like quitting, like we have no value & the negative voices are right. THIS is your reminder: that’s all a lie. The load is heavy, but it’s a New Year. You are strong, worthy, & it’s going to be okay. Keep going!❤️🩹 #depression #healing #mentalhealth #writestuff #inspiration
January 2, 2026 at 11:58 AM
Depression can make us feel like quitting, like we have no value & the negative voices are right. THIS is your reminder: that’s all a lie. The load is heavy, but it’s a New Year. You are strong, worthy, & it’s going to be okay. Keep going!❤️🩹 #depression #healing #mentalhealth #writestuff #inspiration
Life places each of us on a unique journey of healing, growth, & self-discovery. No two stories are the same. Love & patience matter. Together we are stronger; divided we weaken. Be slow to anger, gentle in spirit, and thoughtful in your words. Love one another. #love #healing #encouragement #write
December 31, 2025 at 1:07 PM
Life places each of us on a unique journey of healing, growth, & self-discovery. No two stories are the same. Love & patience matter. Together we are stronger; divided we weaken. Be slow to anger, gentle in spirit, and thoughtful in your words. Love one another. #love #healing #encouragement #write
Life has its ups and downs & can feel like a wild roller coaster. Feeling overwhelmed? That’s okay—we all do. Remember, you weren’t designed to break. The storm may be intense now, but the clouds are moving & victory is ahead. Be encouraged. #Encouragement #writingcommunity #writestuff #inspiration
December 30, 2025 at 12:23 PM
Life has its ups and downs & can feel like a wild roller coaster. Feeling overwhelmed? That’s okay—we all do. Remember, you weren’t designed to break. The storm may be intense now, but the clouds are moving & victory is ahead. Be encouraged. #Encouragement #writingcommunity #writestuff #inspiration
Letting go is hard, but just because it didn’t work out doesn’t mean it’s the end. It means life is preparing you for something new—a fresh adventure, new opportunity, or new love. Be encouraged. You are strong. What’s over, is done. Healing takes time & you’ll shine again. #writing #writestuff 🔋 🪫
December 29, 2025 at 1:20 PM
Letting go is hard, but just because it didn’t work out doesn’t mean it’s the end. It means life is preparing you for something new—a fresh adventure, new opportunity, or new love. Be encouraged. You are strong. What’s over, is done. Healing takes time & you’ll shine again. #writing #writestuff 🔋 🪫
Be careful not to give up on love because of how one chapter ended. Hurt can make us close our hearts, but don’t let it. Love will come again with fresh vision & renewed hope. Don’t make new love pay for old wounds. Today is a new beginning—embrace it. #inspiration #writingcommunity #motivation #oc
December 28, 2025 at 7:00 PM
Be careful not to give up on love because of how one chapter ended. Hurt can make us close our hearts, but don’t let it. Love will come again with fresh vision & renewed hope. Don’t make new love pay for old wounds. Today is a new beginning—embrace it. #inspiration #writingcommunity #motivation #oc
Sometimes we must let go of what the heart wants to make room for what truly makes sense. Letting go isn’t easy, but it helps us move forward & rise higher. The journey may feel lonely, but you’ll discover who you’re meant to be. Keep your head up—it’ll be okay.#Inspiration #writingcommunity #love
December 26, 2025 at 1:44 PM
Sometimes we must let go of what the heart wants to make room for what truly makes sense. Letting go isn’t easy, but it helps us move forward & rise higher. The journey may feel lonely, but you’ll discover who you’re meant to be. Keep your head up—it’ll be okay.#Inspiration #writingcommunity #love
Some people & moments come into your life just for a season. Saying goodbye is hard, but this isn’t the time to break. Distance isn’t bad—it’s elevation. This is your season. New beginnings, fresh vision, fresh blessings. Don’t look back. Your time is now. #writingcommunity #inspiration #writestuff
December 25, 2025 at 1:57 PM
Some people & moments come into your life just for a season. Saying goodbye is hard, but this isn’t the time to break. Distance isn’t bad—it’s elevation. This is your season. New beginnings, fresh vision, fresh blessings. Don’t look back. Your time is now. #writingcommunity #inspiration #writestuff