These essential fats reduce inflammation and boost heart health ❤️.
Top sources:
🌾 Flaxseeds
🌱 Chia seeds
🐟 Fatty fish (like salmon & mackerel)
Add them to your meals for a healthier you.
Which is your favorite? 👇
.
.
#Omega3 #HealthyEating #NutritionTips
These essential fats reduce inflammation and boost heart health ❤️.
Top sources:
🌾 Flaxseeds
🌱 Chia seeds
🐟 Fatty fish (like salmon & mackerel)
Add them to your meals for a healthier you.
Which is your favorite? 👇
.
.
#Omega3 #HealthyEating #NutritionTips
www.instagram.com/lowqualityfa...
www.instagram.com/lowqualityfa...
the death of all potential.”
the death of all potential.”