Because if you’re moved now and you weren’t moved before….that says a lot🤷🏽♀️
Because if you’re moved now and you weren’t moved before….that says a lot🤷🏽♀️
A true HIGH BEGINNER LEVEL class that changes things enough to keep you focused from beginning to end.
Even tho I don't lurve this specific practice, I do enjoy the way it shakes me up cuz the sequences are truly unexpected.
youtu.be/QkkrBnNBYPw
A true HIGH BEGINNER LEVEL class that changes things enough to keep you focused from beginning to end.
Even tho I don't lurve this specific practice, I do enjoy the way it shakes me up cuz the sequences are truly unexpected.
youtu.be/QkkrBnNBYPw
These sweet little flowers symbolize innocence and simplicity. I love that our sunshine has a flower that’s as bright and beautiful as he is!
#HappyJHopeDay
#HappyBirthdayJHope
These sweet little flowers symbolize innocence and simplicity. I love that our sunshine has a flower that’s as bright and beautiful as he is!
#HappyJHopeDay
#HappyBirthdayJHope
A MID-BEGINNER LEVEL practice that's ideal for when you want to stretch on a ✨low energy✨ day.
Toughest pose is shoelace. Not a fave pose cuz it's a lot of compression *for me*, BUT there are modifications for it & others.
youtu.be/ybgqdffxrQE
A MID-BEGINNER LEVEL practice that's ideal for when you want to stretch on a ✨low energy✨ day.
Toughest pose is shoelace. Not a fave pose cuz it's a lot of compression *for me*, BUT there are modifications for it & others.
youtu.be/ybgqdffxrQE
What songs/albums have you been revisiting lately?
After a long HYYH phase I think I'm in my MOTS era now
An INTERMEDIATE LEVEL practice that works up the intensity. I continue to dig all of it.
The toughest poses are full 🐪 and full Hero. Good times!
youtu.be/EDZoEButWxM
An INTERMEDIATE LEVEL practice that works up the intensity. I continue to dig all of it.
The toughest poses are full 🐪 and full Hero. Good times!
youtu.be/EDZoEButWxM
An awesomecakes HIGH BEGINNER LEVEL practice that has tons of modifications. Super focused yet challenging (in a joyful way) sequences from beginning to end.
A deffo fave. :D
youtu.be/Yh6UyZEZs5U
An awesomecakes HIGH BEGINNER LEVEL practice that has tons of modifications. Super focused yet challenging (in a joyful way) sequences from beginning to end.
A deffo fave. :D
youtu.be/Yh6UyZEZs5U
A wonderful, 100% INTERMEDIATE LEVEL practice that goes ✨hard✨ on balancing poses (half 🌙 (w/optional sugarcane) and 💃🏽 in a v. fun way.
Was a fave and remains a fave. :D
youtu.be/YzelRvefimk
A wonderful, 100% INTERMEDIATE LEVEL practice that goes ✨hard✨ on balancing poses (half 🌙 (w/optional sugarcane) and 💃🏽 in a v. fun way.
Was a fave and remains a fave. :D
youtu.be/YzelRvefimk
And, per the IG posts, it seems like they're releasing this photoshoot for ✨every edition ✨? Given US GQ, Korea, France, Thailand, Japan, South Africa, Taiwan, UK, Spain, etc.
🥹😛🫠
And, per the IG posts, it seems like they're releasing this photoshoot for ✨every edition ✨? Given US GQ, Korea, France, Thailand, Japan, South Africa, Taiwan, UK, Spain, etc.
🥹😛🫠
OFC I had to do my fave practice. IMO, it's somewhere between a HIGH BEGINNER and INTERMEDIATE LEVEL.
Love the length, the creativity of the sequences, and Patrick's calm instructions.
youtu.be/3bp3pOiwK7o
OFC I had to do my fave practice. IMO, it's somewhere between a HIGH BEGINNER and INTERMEDIATE LEVEL.
Love the length, the creativity of the sequences, and Patrick's calm instructions.
youtu.be/3bp3pOiwK7o
IN GOYANG & TOKYO
🎟️ Tickets-on-sale: Feb.25
⏰ 10AM KST | 5AM PST | 8AM EST | 1PM GMT | 8PM ICT
More info: btsliveviewing.com
A pretty groovy, HIGH BEGINNER LEVEL practice that's nothing but sequences to stretch the body this way and that.
Toughest pose might be the twisted quad stretch? YMMV, cuz I love that pose, LOL.
youtu.be/s-1vMbAgYWU
A pretty groovy, HIGH BEGINNER LEVEL practice that's nothing but sequences to stretch the body this way and that.
Toughest pose might be the twisted quad stretch? YMMV, cuz I love that pose, LOL.
youtu.be/s-1vMbAgYWU
IHNI why I had this HIGH-BEGINNER LEVEL practice among my faves.
OTOH, it's a standard flow w/okay sequences. OTOH, there isn't anything abt it that made me go 🤩 today. *Hands*
Good for the AM cuz it's gonna wake you up!
youtu.be/djLCTwi3PmU
IHNI why I had this HIGH-BEGINNER LEVEL practice among my faves.
OTOH, it's a standard flow w/okay sequences. OTOH, there isn't anything abt it that made me go 🤩 today. *Hands*
Good for the AM cuz it's gonna wake you up!
youtu.be/djLCTwi3PmU