Mental health nerd. Wild swimmer.
It has a section on creating a sense of ease 💜 so important - false urgency kills thought
It has a section on creating a sense of ease 💜 so important - false urgency kills thought
When we talk about wellbeing habits, we really don’t want it to become another thing to shame yourself with, or an extra ‘to-do’ item.
Give yourself grace, and find your own path. Even if there’s mistakes along the way.
#edusky #mentalhealth
When we talk about wellbeing habits, we really don’t want it to become another thing to shame yourself with, or an extra ‘to-do’ item.
Give yourself grace, and find your own path. Even if there’s mistakes along the way.
#edusky #mentalhealth
If you’re interested in practical advice on improving how you work with parents, we have the webinar for you.
Sign up here: ow.ly/IHgp50U1bNl
#edusky
If you’re interested in practical advice on improving how you work with parents, we have the webinar for you.
Sign up here: ow.ly/IHgp50U1bNl
#edusky
Oh how my late thirties are different to my late twenties!
#coldwatertherapy
Oh how my late thirties are different to my late twenties!
#coldwatertherapy
It’s dropping on Wednesday 20 November.
What do you think it will say?
#edusky #teacherwellbeing
It’s dropping on Wednesday 20 November.
What do you think it will say?
#edusky #teacherwellbeing
It will be our eighth year of the Index.
Any predications on what it will say?
#Edusky
#teacherwellbeing
It will be our eighth year of the Index.
Any predications on what it will say?
#Edusky
#teacherwellbeing
We’ll cover self-care, community care & culture creation.
All vitally important for staying well while doing purposeful work in a challenging system.
#edusky
We’ll cover self-care, community care & culture creation.
All vitally important for staying well while doing purposeful work in a challenging system.
#edusky
#suicideprevention
#Edusky
#suicideprevention
#Edusky
I’m a Samaritans listening volunteer. I find it tough to field so many calls from people who’ve fallen through the cracks of public services.
This needs to be a Govt. priority.
I’m a Samaritans listening volunteer. I find it tough to field so many calls from people who’ve fallen through the cracks of public services.
This needs to be a Govt. priority.
#EduSky
#teacherwellbeing
#EduSky
#teacherwellbeing
#blueskydogs
#blueskydogs
It could be because you’re not getting the right type of rest - there’s 7 different kinds.
Personally, I need bags of sensory rest.
What about you? How can you carve out pockets of the right rest in the coming term? #Edusky
It could be because you’re not getting the right type of rest - there’s 7 different kinds.
Personally, I need bags of sensory rest.
What about you? How can you carve out pockets of the right rest in the coming term? #Edusky