Cuddlist
@cuddlist.bsky.social
Cuddlist’s mission is to establish the highest standard of quality for client-lead cuddle therapy. Learn more at Cuddlist.com.
Cuddlist Certification has payment plan options for February 2026 - June 2026. Which month works best for your schedule and budget?
cuddlist.podia.com
All the skills in this course are also applicable to your broader life too!
#touchprofessional #cuddletherapy #clientsessions
cuddlist.podia.com
All the skills in this course are also applicable to your broader life too!
#touchprofessional #cuddletherapy #clientsessions
December 4, 2025 at 1:58 PM
Cuddlist Certification has payment plan options for February 2026 - June 2026. Which month works best for your schedule and budget?
cuddlist.podia.com
All the skills in this course are also applicable to your broader life too!
#touchprofessional #cuddletherapy #clientsessions
cuddlist.podia.com
All the skills in this course are also applicable to your broader life too!
#touchprofessional #cuddletherapy #clientsessions
Watch this full episode of Finding Ourself Podcast with Dr. Betty Martin: youtu.be/MQ1vJb1fxns
#wheelofconsent #findingourselfpodcast #indirectpleasure
#wheelofconsent #findingourselfpodcast #indirectpleasure
December 4, 2025 at 2:05 AM
Watch this full episode of Finding Ourself Podcast with Dr. Betty Martin: youtu.be/MQ1vJb1fxns
#wheelofconsent #findingourselfpodcast #indirectpleasure
#wheelofconsent #findingourselfpodcast #indirectpleasure
Say hi to Domi!
cuddlist.com/dominique
Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island.
Book a session with Domi today!
#cuddlist #longislandtherapy #cuddletherapy
cuddlist.com/dominique
Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island.
Book a session with Domi today!
#cuddlist #longislandtherapy #cuddletherapy
December 3, 2025 at 1:57 PM
Say hi to Domi!
cuddlist.com/dominique
Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island.
Book a session with Domi today!
#cuddlist #longislandtherapy #cuddletherapy
cuddlist.com/dominique
Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island.
Book a session with Domi today!
#cuddlist #longislandtherapy #cuddletherapy
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin discusses why receiving is so important, especially for those who give, give give.
Watch the full episode here: youtu.be/MQ1vJb1fxns
Watch the full episode here: youtu.be/MQ1vJb1fxns
December 2, 2025 at 2:02 PM
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin discusses why receiving is so important, especially for those who give, give give.
Watch the full episode here: youtu.be/MQ1vJb1fxns
Watch the full episode here: youtu.be/MQ1vJb1fxns
Co-regulation happens when someone's nervous system syncs to another nervous system. The more dominant nervous system is the one that is synced to.
By getting our touch needs met, we can maintain a strong stable, grounded nervous system.
#nervoussystemregulation #coregulation #healinginrelationship
By getting our touch needs met, we can maintain a strong stable, grounded nervous system.
#nervoussystemregulation #coregulation #healinginrelationship
December 2, 2025 at 2:05 AM
Co-regulation happens when someone's nervous system syncs to another nervous system. The more dominant nervous system is the one that is synced to.
By getting our touch needs met, we can maintain a strong stable, grounded nervous system.
#nervoussystemregulation #coregulation #healinginrelationship
By getting our touch needs met, we can maintain a strong stable, grounded nervous system.
#nervoussystemregulation #coregulation #healinginrelationship
Who here can relate to @meetmichellerenee.bsky.social 🙋 What is the Dr. Betty Martin phrase you hear in your head all the time?
Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns
#findingourselfpodcast #fop #drbettymartin #wheelofconsent
Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns
#findingourselfpodcast #fop #drbettymartin #wheelofconsent
December 1, 2025 at 6:52 PM
Who here can relate to @meetmichellerenee.bsky.social 🙋 What is the Dr. Betty Martin phrase you hear in your head all the time?
Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns
#findingourselfpodcast #fop #drbettymartin #wheelofconsent
Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns
#findingourselfpodcast #fop #drbettymartin #wheelofconsent
The holiday season can put a lot of pressure on your nervous system. Here are 6 ways to raise your energy so you can keep going!
1️⃣ Breathwork
2️⃣ Meditate
3️⃣ Sing
4️⃣ Go outside
5️⃣ Tapping
6️⃣ Exercise
#breathwork #groundingenergy #nervoussystemreset
1️⃣ Breathwork
2️⃣ Meditate
3️⃣ Sing
4️⃣ Go outside
5️⃣ Tapping
6️⃣ Exercise
#breathwork #groundingenergy #nervoussystemreset
November 27, 2025 at 1:57 PM
The holiday season can put a lot of pressure on your nervous system. Here are 6 ways to raise your energy so you can keep going!
1️⃣ Breathwork
2️⃣ Meditate
3️⃣ Sing
4️⃣ Go outside
5️⃣ Tapping
6️⃣ Exercise
#breathwork #groundingenergy #nervoussystemreset
1️⃣ Breathwork
2️⃣ Meditate
3️⃣ Sing
4️⃣ Go outside
5️⃣ Tapping
6️⃣ Exercise
#breathwork #groundingenergy #nervoussystemreset
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin sits down with Keeley and Michelle for a deep discussion:
youtu.be/MQ1vJb1fxns?...
#wheelofconsent #findingourselfpodcast #touchprofessional
youtu.be/MQ1vJb1fxns?...
#wheelofconsent #findingourselfpodcast #touchprofessional
November 27, 2025 at 2:05 AM
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin sits down with Keeley and Michelle for a deep discussion:
youtu.be/MQ1vJb1fxns?...
#wheelofconsent #findingourselfpodcast #touchprofessional
youtu.be/MQ1vJb1fxns?...
#wheelofconsent #findingourselfpodcast #touchprofessional
Say hi to Candy Marie!
cuddlist.com/candymarie
Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia.
Book a session with Candy Marie today!
#cuddlist #atlantatherapy #cuddletherapy
cuddlist.com/candymarie
Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia.
Book a session with Candy Marie today!
#cuddlist #atlantatherapy #cuddletherapy
November 26, 2025 at 6:52 PM
Say hi to Candy Marie!
cuddlist.com/candymarie
Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia.
Book a session with Candy Marie today!
#cuddlist #atlantatherapy #cuddletherapy
cuddlist.com/candymarie
Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia.
Book a session with Candy Marie today!
#cuddlist #atlantatherapy #cuddletherapy
As we approach the holidays, keep in mind that there are many ways to keep your touch tank full!
cuddlist.com/cuddlers
#holidayblues #touchstarved
cuddlist.com/cuddlers
#holidayblues #touchstarved
November 25, 2025 at 2:05 AM
As we approach the holidays, keep in mind that there are many ways to keep your touch tank full!
cuddlist.com/cuddlers
#holidayblues #touchstarved
cuddlist.com/cuddlers
#holidayblues #touchstarved
Say hi to Roel Wolters!
cuddlist.com/roel
Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands.
Book a session with Roal today!
#cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist
cuddlist.com/roel
Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands.
Book a session with Roal today!
#cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist
November 24, 2025 at 6:18 PM
Say hi to Roel Wolters!
cuddlist.com/roel
Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands.
Book a session with Roal today!
#cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist
cuddlist.com/roel
Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands.
Book a session with Roal today!
#cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist
Take it one step at a time.
📩Send this to someone who deserves applause for how far they have come!
📩Send this to someone who deserves applause for how far they have come!
November 18, 2025 at 1:57 PM
Take it one step at a time.
📩Send this to someone who deserves applause for how far they have come!
📩Send this to someone who deserves applause for how far they have come!
Are you curious about what sort of touch needs you may have? Here are some questions you can ask yourself to see if you are getting your touch needs met...
Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often?
#touchstarved #hierarchyofneeds
Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often?
#touchstarved #hierarchyofneeds
November 18, 2025 at 2:05 AM
Are you curious about what sort of touch needs you may have? Here are some questions you can ask yourself to see if you are getting your touch needs met...
Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often?
#touchstarved #hierarchyofneeds
Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often?
#touchstarved #hierarchyofneeds
Cuddlist Practitioner Emily Laura talks about the impact the Cuddlist community has had on her personal life.
To learn more about Emily, who practices in Ohio, Kentucky, and Indiana, visit cuddlist.com/emilylaura
#connection #community #cuddletherapy #lovewhatyoudo
To learn more about Emily, who practices in Ohio, Kentucky, and Indiana, visit cuddlist.com/emilylaura
#connection #community #cuddletherapy #lovewhatyoudo
November 17, 2025 at 7:28 PM
Cuddlist Practitioner Emily Laura talks about the impact the Cuddlist community has had on her personal life.
To learn more about Emily, who practices in Ohio, Kentucky, and Indiana, visit cuddlist.com/emilylaura
#connection #community #cuddletherapy #lovewhatyoudo
To learn more about Emily, who practices in Ohio, Kentucky, and Indiana, visit cuddlist.com/emilylaura
#connection #community #cuddletherapy #lovewhatyoudo
Finding Ourself, a Heartfelt Cuddlist Podcast, episode 7 is all about the inner workings of Cuddlist as a company.
cuddlist.com/podcast
What have you always wanted to know about Cuddlist?
#queerowned #dei #queeroperated #cuddlist #findingourself
cuddlist.com/podcast
What have you always wanted to know about Cuddlist?
#queerowned #dei #queeroperated #cuddlist #findingourself
November 15, 2025 at 1:57 PM
Finding Ourself, a Heartfelt Cuddlist Podcast, episode 7 is all about the inner workings of Cuddlist as a company.
cuddlist.com/podcast
What have you always wanted to know about Cuddlist?
#queerowned #dei #queeroperated #cuddlist #findingourself
cuddlist.com/podcast
What have you always wanted to know about Cuddlist?
#queerowned #dei #queeroperated #cuddlist #findingourself
Visit cuddlist.com/cuddlers to connect with a certified practitioner today
#connection #loneliness #depression
#connection #loneliness #depression
November 14, 2025 at 10:37 PM
Visit cuddlist.com/cuddlers to connect with a certified practitioner today
#connection #loneliness #depression
#connection #loneliness #depression
cuddlist.com/cuddlers
How are you supporting small businesses this year? Drop ideas in the comments ⬇️
How are you supporting small businesses this year? Drop ideas in the comments ⬇️
November 14, 2025 at 2:05 AM
cuddlist.com/cuddlers
How are you supporting small businesses this year? Drop ideas in the comments ⬇️
How are you supporting small businesses this year? Drop ideas in the comments ⬇️
Say hi to Janie Michael!
cuddlist.com/janiemichael
Janie is a Certified Cuddlist Practitioner who practices in Long Island & New York City.
Book a session with Janie today!
#cuddlist #NYCtherapy #cuddletherapy #hugsneeded
cuddlist.com/janiemichael
Janie is a Certified Cuddlist Practitioner who practices in Long Island & New York City.
Book a session with Janie today!
#cuddlist #NYCtherapy #cuddletherapy #hugsneeded
November 13, 2025 at 2:05 AM
Say hi to Janie Michael!
cuddlist.com/janiemichael
Janie is a Certified Cuddlist Practitioner who practices in Long Island & New York City.
Book a session with Janie today!
#cuddlist #NYCtherapy #cuddletherapy #hugsneeded
cuddlist.com/janiemichael
Janie is a Certified Cuddlist Practitioner who practices in Long Island & New York City.
Book a session with Janie today!
#cuddlist #NYCtherapy #cuddletherapy #hugsneeded
Cuddlist co-owners Keeley Shoup and Michelle Renee sit down and talk about Cuddlist as a Company in this episode of Finding Ourself Podcast.
youtu.be/tHXd4iGSr3s
What have you always wanted to know about Cuddlist?
#findingourself #cuddlist #cuddletherapy #touchwork
youtu.be/tHXd4iGSr3s
What have you always wanted to know about Cuddlist?
#findingourself #cuddlist #cuddletherapy #touchwork
November 12, 2025 at 9:34 PM
Cuddlist co-owners Keeley Shoup and Michelle Renee sit down and talk about Cuddlist as a Company in this episode of Finding Ourself Podcast.
youtu.be/tHXd4iGSr3s
What have you always wanted to know about Cuddlist?
#findingourself #cuddlist #cuddletherapy #touchwork
youtu.be/tHXd4iGSr3s
What have you always wanted to know about Cuddlist?
#findingourself #cuddlist #cuddletherapy #touchwork
“If you thought the loneliness epidemic was left in Covid-times, you’re so very wrong.
Between the cost of living crisis causing huge portions of friend groups to cut back on socialising...”
www.bodyandsoul.com.au/wellness/men...
#cuddlist #lonelinessepidemic #cuddle #touchstarved #depression
Between the cost of living crisis causing huge portions of friend groups to cut back on socialising...”
www.bodyandsoul.com.au/wellness/men...
#cuddlist #lonelinessepidemic #cuddle #touchstarved #depression
November 12, 2025 at 2:05 AM
“If you thought the loneliness epidemic was left in Covid-times, you’re so very wrong.
Between the cost of living crisis causing huge portions of friend groups to cut back on socialising...”
www.bodyandsoul.com.au/wellness/men...
#cuddlist #lonelinessepidemic #cuddle #touchstarved #depression
Between the cost of living crisis causing huge portions of friend groups to cut back on socialising...”
www.bodyandsoul.com.au/wellness/men...
#cuddlist #lonelinessepidemic #cuddle #touchstarved #depression
Have you ever wanted to learn more about Cuddlist the business? Like what it's like to work for a company with values based on non-hierarchical team members who are seen as whole people first and foremost?
Watch the latest episode of Finding Ourself a Heartfelt Cuddlist Podcast cuddlist.com/podcast
Watch the latest episode of Finding Ourself a Heartfelt Cuddlist Podcast cuddlist.com/podcast
November 11, 2025 at 11:09 PM
Have you ever wanted to learn more about Cuddlist the business? Like what it's like to work for a company with values based on non-hierarchical team members who are seen as whole people first and foremost?
Watch the latest episode of Finding Ourself a Heartfelt Cuddlist Podcast cuddlist.com/podcast
Watch the latest episode of Finding Ourself a Heartfelt Cuddlist Podcast cuddlist.com/podcast
November 11, 2025 at 2:05 AM
Have you ever wondered why touch work is so important? Part of the reason this work is therapeutic is because of something called co-regulation.
Get your touch needs met by connecting with a Cuddlist practitioner near you: cuddlist.com/cuddlers
#coregulation #touchstarved #loneliness #nervoussystem
Get your touch needs met by connecting with a Cuddlist practitioner near you: cuddlist.com/cuddlers
#coregulation #touchstarved #loneliness #nervoussystem
November 10, 2025 at 6:52 PM
Have you ever wondered why touch work is so important? Part of the reason this work is therapeutic is because of something called co-regulation.
Get your touch needs met by connecting with a Cuddlist practitioner near you: cuddlist.com/cuddlers
#coregulation #touchstarved #loneliness #nervoussystem
Get your touch needs met by connecting with a Cuddlist practitioner near you: cuddlist.com/cuddlers
#coregulation #touchstarved #loneliness #nervoussystem
How do you still do things when you're nervous? Can you feel the difference between your nervousness and your limits?
Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast today: youtu.be/czvySf3l75Y
Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast today: youtu.be/czvySf3l75Y
November 8, 2025 at 1:57 PM
How do you still do things when you're nervous? Can you feel the difference between your nervousness and your limits?
Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast today: youtu.be/czvySf3l75Y
Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast today: youtu.be/czvySf3l75Y
Cuddlist Certification testimonials mean so much to us.
“My expectations were exceeded by this training! I am very grateful for the time and energy this must have been to create for us! I feel more prepared and supported than I anticipated. Thank you!”
We opened up 2026 cohorts: cuddlist.podia.com
“My expectations were exceeded by this training! I am very grateful for the time and energy this must have been to create for us! I feel more prepared and supported than I anticipated. Thank you!”
We opened up 2026 cohorts: cuddlist.podia.com
November 8, 2025 at 2:05 AM
Cuddlist Certification testimonials mean so much to us.
“My expectations were exceeded by this training! I am very grateful for the time and energy this must have been to create for us! I feel more prepared and supported than I anticipated. Thank you!”
We opened up 2026 cohorts: cuddlist.podia.com
“My expectations were exceeded by this training! I am very grateful for the time and energy this must have been to create for us! I feel more prepared and supported than I anticipated. Thank you!”
We opened up 2026 cohorts: cuddlist.podia.com