Author | Lightnews

Cuddlist @cuddlist.bsky.social · 1d

“Touch-based therapy—like professional cuddling—has been growing in popularity for several years...”

Read the whole @upworthy.com article: www.upworthy.com/cuddle-thera...

We love to see cuddle therapy being discussed out in the world!

#cuddlist #upworthy #loneliness #cuddletherapy #touchstarved

Cuddlist @cuddlist.bsky.social · 1d

When you are trying something new, it can help to pause, breathe deeply, and then begin from a grounded place.

#breathwork #traumahealing #grounding #beginnings

Cuddlist @cuddlist.bsky.social · 2d

Cuddlist client Les shares his story on the next episode of Finding Ourself, a heartfelt Cuddlist Podcast.

Have you ever wondered what a Cuddlist client would say about his experience? Subscribe to our Cuddle YouTube to watch this episode Wednesday, October 29th: cuddlist.com/podcast

Cuddlist @cuddlist.bsky.social · 2d

In a world with a loneliness epidemic and touch starvation, how are you making sure you are getting enough oxytocin and getting your touch needs met? Have you tried Cuddle Therapy?
See which Cuddlist practitioners are local to you: cuddlist.com/cuddlers

#loneliness #touchstarved #oxytocin

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Cuddlist @cuddlist.bsky.social · 5d

What are some tools you utilize to be known in your community? Drop them in the comments for others!

#cuddletherapy #cuddlist

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Cuddlist @cuddlist.bsky.social · 5d

You walk into a haunted house, and instead of the regular ghouls and goblins, what would absolutely terrify you? Here's what the Cuddlist crew came up with!

Drop yours in the comments ⬇️

#hauntedhouse #cuddletherapy #horrorshow #boo

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Cuddlist @cuddlist.bsky.social · 5d

You walk into a haunted house, and instead of the regular ghouls and goblins, what would absolutely terrify you? Here's what the Cuddlist crew came up with!

Drop yours in the comments ⬇️

#hauntedhouse #cuddletherapy #horrorshow #boo

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Cuddlist @cuddlist.bsky.social · 5d

You walk into a haunted house, and instead of the regular ghouls and goblins, what would absolutely terrify you? Here's what the Cuddlist crew came up with!

Drop yours in the comments ⬇️

#hauntedhouse #cuddletherapy #horrorshow #boo

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Cuddlist @cuddlist.bsky.social · 7d

Certified Cuddlist practitioner Grace Heer talks about how she creates spaces for people to be held, to not feel like a burden, and allow all their feelings to be welcomed.

Grace practices in Orange County, Ca. Learn more about Grace here: cuddlist.com/grace

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Cuddlist @cuddlist.bsky.social · 8d

Say hi to Julz Wright!
cuddlist.com/julz

Julz is a Certified Cuddlist Practitioner who practices in West Seattle, Washington

Book a session with Julz today!

#cuddlist #seattletherapy #cuddletherapy #hugsneeded

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Cuddlist @cuddlist.bsky.social · 8d

“In recent years, there’s been a noticeable cultural pivot. People are increasingly prioritizing emotional well-being, mental health, and meaningful experiences over traditional status markers.”

Read the whole Newstrail article here:
www.newstrail.com/a-gentle-rev...

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Cuddlist @cuddlist.bsky.social · 8d

Shadow work can be heavy and draining, remember to celebrate your growth along the way.
When was the last time you celebrated your growth?

#growth #shadowwork #glowup #heavywork

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Cuddlist @cuddlist.bsky.social · 9d

Cuddlist Certification testimonials mean so much to us.

We have officially opened our cohorts up for 2026! Take advantages of these payment plans today: cuddlist.podia.com

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Cuddlist @cuddlist.bsky.social · 9d

Have you ever helped others along even when you were still working on yourself? We don't have to be perfect to support others, we get to be a work in progress as well.
Watch this full Finding Ourself podcast episode: cuddlist.com/podcast

#findingourself #helpingothers #cuddletherapy #consentculture

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Cuddlist @cuddlist.bsky.social · 13d

The bottom-up approach aims to regulate the autonomic nervous system and promote safety and stability by targeting the body's response to stress and trauma through mindfulness, breathwork, yoga, and sensory-based interventions like cuddle therapy.

What is your experience with bottom-up healing?

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Cuddlist @cuddlist.bsky.social · 13d

Who here has never made a mistake?
Mrs. Dee shares about her work helping people to repair harm and consent violations in order to be welcomed back into community.

Click the link to watch all of episode 5 of Finding Ourself Podcast: cuddlist.com/podcast

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Reposted by Cuddlist

yourcuddlist.bsky.social @yourcuddlist.bsky.social · 14d

Have you ever wanted a behind the scenes look at the world of cuddle therapy? Check out the new Finding Ourself Podcast were we interview practitioners, clients, and therapists about this work!
cuddlist.com/podcast

@meetmichellerenee.bsky.social @cuddlist.bsky.social

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Cuddlist @cuddlist.bsky.social · 15d

Here are our Cuddlist Practitioners who practice in Utah!
cuddlist.com/will
cuddlist.com/alyssa-r

Every week we will be visiting different cities or states to see the practitioners in those communities. Where should we go next?

#utahtherapists #cuddletherapy #professionalcuddling #cuddlist #utah

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Cuddlist @cuddlist.bsky.social · 15d

I invite you to sit and consider how feeling empowered would change your day to day life. What would you do if you felt fully empowered to pursue your desires?

#desire #empowerment #cuddletherapy

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Reposted by Cuddlist

Michelle Renee @meetmichellerenee.bsky.social · Aug 2

Eek! I’ve been so excited for this trailer to drop! Check out the new podcast from @cuddlist.bsky.social, Finding Ourself. youtu.be/qWO3xSMpyzw?...

Finding Ourself Podcast Premiers August 2025

YouTube video by Cuddlist Professional Cuddle Therapy

youtu.be

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Reposted by Cuddlist

Michelle Renee @meetmichellerenee.bsky.social · 27d

Have we, as people, gotten so used to disconnection that we fear remembering?

Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.

Learn more at Cuddlist.com

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Reposted by Cuddlist

yourcuddlist.bsky.social @yourcuddlist.bsky.social · Sep 9

I am so excited to go to the EMDRIA conference this week! If you are going, stop by and say hi to the whole @cuddlist.bsky.social crew
@meetmichellerenee.bsky.social

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Cuddlist @cuddlist.bsky.social · 19d

Cuddlist®️ can collaborate with talk therapists to add the element of therapeutic touch to a client's treatment plan.

To get the Triadic Model Brochure in your inbox, click here: link.wisepractice.io/widget/form/...

#triadicmodel #collaboration #psychotherapy #cuddletherapy

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Cuddlist @cuddlist.bsky.social · 20d

Are you a talk therapist curious about how you can support your local touch workers? Here are 4 ways you can start offering support today!

Which one of these feels the most accessible to you?

#touchwork #innovationsinpsychotherapy #communitysupport #cuddletherapy

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Cuddlist @cuddlist.bsky.social · 21d

TODAY!! We are exhibiting at 2025 Innovations in Psychotherapy from today, October 8th until the 11th in Anaheim, California! Come to booth 306 to talk to @yourcuddlist.bsky.social @meetmichellerenee.bsky.social Ilona Globa!
Will we see you there?

#innovationsinpsychotherapy #cuddlist #triadicmodel

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