275 for 1! This matches my all time PR! Last time I did this, it was 7+ years ago and it took my shoulder with it! Tonight felt like I had at least 5 more pounds!

Forgot my shorts at home so swapped squat day to bench day. Hit 335.

Didn’t progress my deadlift this week. So current numbers are: 465 SQUAT, 325 BENCH, 500 DEADLIFT, 260 PUSH PRESS! At a little over 200 lbs bodyweight.

Push Press: 260 for 1. I’m gonna feel this one tomorrow.

LGBTQ, women, minorities of any type. It doesn't take being one of these to stand beside us. Just because you CAN blend in, doesn't mean you should. Just because you MIGHT not be affected, doesn't mean WE aren't. And let me tell you: no one is safe. Let's put the US back in the U.S.

465 for 1. Still working on depth too. This was lower than last time.

Just for shits and giggles… don’t take this too strictly