Pilates & Nonsense✨✨
@shamtheecreator.bsky.social
Certified Mat Pilates Instructor #Shamlates. Aroma Alchemist. Flower Lover. AuDHD. Unserious 87% of the time | $shamtho 🌈🩷💜💙♌️
🧘🏾♀️Learn more about Pilates at shamlates.com
🧘🏾♀️Learn more about Pilates at shamlates.com
A fresh pocket muffin.
December 9, 2025 at 12:46 AM
A fresh pocket muffin.
Miscalculation, I didn’t get any candy.
December 9, 2025 at 12:40 AM
Miscalculation, I didn’t get any candy.
Reposted by Pilates & Nonsense✨✨
Practical Magic:
he’s not dead.
No weed left
December 9, 2025 at 12:32 AM
Practical Magic:
To build a hive it’s about $150, bee suit $150-200, the bees $100+
*prays*
*prays*
December 9, 2025 at 12:35 AM
To build a hive it’s about $150, bee suit $150-200, the bees $100+
*prays*
*prays*
How can we get more ladybugs???! Lord Jesus we need all of our pollinators
December 9, 2025 at 12:34 AM
How can we get more ladybugs???! Lord Jesus we need all of our pollinators
Reposted by Pilates & Nonsense✨✨
This show is so damn ridiculous 😂😂😂
December 9, 2025 at 12:32 AM
This show is so damn ridiculous 😂😂😂
did a free trial and I'm not remembering any of the flashbacks to start S4 so I'm going to start with S3
Dammit I need a BET+ subscription so I can watch All The Queen's Men
a man in a suit and tie is sitting at a desk with a pen in his hand
ALT: a man in a suit and tie is sitting at a desk with a pen in his hand
media.tenor.com
December 8, 2025 at 11:57 PM
did a free trial and I'm not remembering any of the flashbacks to start S4 so I'm going to start with S3
Dammit I need a BET+ subscription so I can watch All The Queen's Men
a man in a suit and tie is sitting at a desk with a pen in his hand
ALT: a man in a suit and tie is sitting at a desk with a pen in his hand
media.tenor.com
December 8, 2025 at 11:36 PM
Dammit I need a BET+ subscription so I can watch All The Queen's Men
I want to learn how to do so many things. I wish I could make a copy of myself, learn the things then merge myself back together (no I am not, this is regular* brain!)
December 8, 2025 at 11:25 PM
I want to learn how to do so many things. I wish I could make a copy of myself, learn the things then merge myself back together (no I am not, this is regular* brain!)
Joseph Pilates was a Sag if you’re wondering why Pilates is the way it is
His birthday is tomorrow 🥰 #blackskypilates
Him, probably:
His birthday is tomorrow 🥰 #blackskypilates
Him, probably:
December 8, 2025 at 11:22 PM
Joseph Pilates was a Sag if you’re wondering why Pilates is the way it is
His birthday is tomorrow 🥰 #blackskypilates
Him, probably:
His birthday is tomorrow 🥰 #blackskypilates
Him, probably:
Realized how early it still is…lemme finish something I started but got distracted ☝🏾
December 8, 2025 at 11:20 PM
Realized how early it still is…lemme finish something I started but got distracted ☝🏾
I can’t roll anybody anything
December 8, 2025 at 11:19 PM
I can’t roll anybody anything
So they are going to milk this Vernon situation for how many more episodes???? Bc I know it’s something stupid. #beyondthegates
December 8, 2025 at 11:10 PM
So they are going to milk this Vernon situation for how many more episodes???? Bc I know it’s something stupid. #beyondthegates
YEOW SHRM got slapped with a lawsuit for discrimination, 11.5 million.
A Colorado federal jury found the Society for Human Resource Management liable for racial discrimination and retaliation in the case brought by former instructional designer.
www.businessinsider.com/shrm-discrim...
A Colorado federal jury found the Society for Human Resource Management liable for racial discrimination and retaliation in the case brought by former instructional designer.
www.businessinsider.com/shrm-discrim...
SHRM, the world's largest HR group, has been hit with an $11.5 million verdict in a racial discrimination lawsuit
A jury found the HR trade organization liable for racial discrimination and retaliation against a former employee.
www.businessinsider.com
December 8, 2025 at 11:07 PM
YEOW SHRM got slapped with a lawsuit for discrimination, 11.5 million.
A Colorado federal jury found the Society for Human Resource Management liable for racial discrimination and retaliation in the case brought by former instructional designer.
www.businessinsider.com/shrm-discrim...
A Colorado federal jury found the Society for Human Resource Management liable for racial discrimination and retaliation in the case brought by former instructional designer.
www.businessinsider.com/shrm-discrim...
Reposted by Pilates & Nonsense✨✨
A word that I needed to read
If you’re great at what you do, please be unapologetic as fuck. These mid motherfuckers walking around with their chests poked out.
Why shouldn’t you?
Why shouldn’t you?
December 8, 2025 at 10:29 PM
A word that I needed to read
Dani soft checking bland girl Ashley 🙂 #beyondthegates
December 8, 2025 at 10:27 PM
Dani soft checking bland girl Ashley 🙂 #beyondthegates
Just watched my cat 1) work up the courage to jump from the window to the bed 2) get distracted by the blind strings 3) jumped down to play with the blind strings 4) spooked himself and ran under the bed
Yes, yes he is an orange cat.
Yes, yes he is an orange cat.
December 8, 2025 at 10:24 PM
Just watched my cat 1) work up the courage to jump from the window to the bed 2) get distracted by the blind strings 3) jumped down to play with the blind strings 4) spooked himself and ran under the bed
Yes, yes he is an orange cat.
Yes, yes he is an orange cat.
Reposted by Pilates & Nonsense✨✨
4 fave looks of 2025
December 8, 2025 at 10:13 PM
4 fave looks of 2025
I need new leggings and tops *manifests a small haul under $200*
December 8, 2025 at 10:20 PM
I need new leggings and tops *manifests a small haul under $200*
4 fav looks of 2025
December 8, 2025 at 10:19 PM
4 fav looks of 2025
Jacob really got to shut the hell up man “what you say can still be used..” dawg STFU #beyondthegates
December 8, 2025 at 10:13 PM
Jacob really got to shut the hell up man “what you say can still be used..” dawg STFU #beyondthegates
Nicole showing up with a carcajun?! #beyondthegates
December 8, 2025 at 10:05 PM
Nicole showing up with a carcajun?! #beyondthegates
Time to get cozy with a bowl of chili Mac and watch #beyondthegates
December 8, 2025 at 9:48 PM
Time to get cozy with a bowl of chili Mac and watch #beyondthegates
I love it on me. Get a sampler pack from MFK to see what works with your body chemistry
what's the consensus on baccarat rouge 540? ppl hate it?
December 8, 2025 at 9:46 PM
I love it on me. Get a sampler pack from MFK to see what works with your body chemistry