#depression #Anxiety #Isolation #Healing #Misunderstood #Surviving

#GoodThingsComing #PTSD
#BelieveInYourself #StayPositive
#ManifestYourDreams #faith
#mentalhealth #Inspiration
#GoodVibesOnly #hope #Introvert #DontStopBelieving #StartingOver
#LiveYourBestLife #friends #ChristianLyrics #GodIsGood #NeverGiveUp #YourNotAlone #NoStoppingUs #BeachVibes

#Productivity #Interpreter #ASL #Instructor #Facilitator #Student #Lifecoach #Parent #Caregiver #multitasker #Good-old-days #Time-Flys #miss-my-youth #beauty #hope #faith #dreams #love #NeverGiveUp

I don’t thinks so. Everyone’s “norm” is different. I was receiving weekly psychotherapy for 10 years. They are there to help you vent, point out your triggers, teach you how to handle them more effectively, and address things that overwhelm you; which IS a normal reaction in a given situation.

You mean big beautiful BULL 😒

..having this kind of "busy/stressed", day in and day out, in addition to countless traumas, put me in a 3,660 days, back to back, depression (yes, 10 years!).
This movie shows how family illness, struggles, and lack of support, can all affect your mental health! 😞
#PTSD #anxiety #depression #trauma

#BlackSky #DumbRacist

lol guess that’s what happens when you work for people who make “big beautiful bills”!

#surviving #ptsd #anxiety #depression #ADHD #warrior #Healing #Introvert

#Anxiety #PTSD #depression #psychology #hope #StartingOver #TryingToMoveOn

#CPTSD #anxiety #Depression #recovery #PTSD

This is easier said than done. But I’m making it my goal. 🙏🏻

That’s the worst pain. You can’t help feel guilty for not being there for them when they needed it because they were too scared to open up with the truth. I still struggle with that.

I rather alone, than accompanied by people who bring me down.

#PTSD #ANXIETY #DEPRESSION #CPTCD #INTROVERT #OCD

Im a 61yr old divorced mom. Ive been an Interpreter, Secretary, Bookkeeper, Chauffeur, Nurse, Vet, TV/Cel/PC tech, etc.
I had to leave to another state alone where no one knows me. For the 1st time ever, I can sit back, read a book, take an online course, & finally do ME
All at MY own pace!✌️
#CPTSD

#PTSD #CPTSD #ADHD #ANXIETY #DEPRESSION #INTROVERT #MENTALHEALTH #Mentalhealing

It’s not just “stranger danger” one must watch out for. There are always signs.. too friendly, insists on keeping the friendship a secret, Something does not feel right, etc. if you feel the least bit uncomfortable (especially if the person is older than you), you must TELL SOMEONE!!!
#PTSD

He was 12 years older than my son. As much as I try not to think about it, it still eats me up inside.

#PTSD #CPTSD #ADHD #ANXIETY #DEPRESSION #INTROVERT #MENTALHEALTH

This is my first post here. My mind went back the last 40 years where I survived one trauma after another all on my own,
yet continue to trigger me
I’m 61 w/no support system. still waiting to hear, “don’t worry, I got you!”
..Ever feel as if you came into this world to take care of everyone else?