Author | Lightnews

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · 11d

If it feels like you can’t get enough air, or if you are watching someone struggle to breathe, this is for you. We are sending you love from a truck stop in Montana. #naturebodyconnection #forestbathing #truckerlife #breathwork #pulmonaryfibrosis #asthma #lungtransplant #meditation

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Oct 2

There is a sense of belonging when we are home. Our bodies understand the humidity, the feeling of the air on our skin. We are familiar with the trees, the cloud patterns, and the birdsong. Being home can bring us a feeling of safety, of belonging, of kinship with the world around us. #meditations

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Sep 27

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Sep 26

Inside you there is peace. A quiet center that you can settle into, no matter what excitement or tumult or cacophony is going on around you. The peace of a desert sky. #naturebodyconnection #truckerlife #meditation #nevada #naturehealing

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Jun 12

Making the decision to explore truck driving as a new career.

#naturebodyconnection #truckdriver #newcareer #lifestylechange

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Jun 12

A new adventure begins…

#naturebodyconnection #truckermeditations #trucking #mindfulness

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Jun 8

What makes your home special in all the world? Traveling is wonderful, partly because it shows us how unique our own local wild places are.

#naturebodyconnection #forestbathing #natureishome

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Jun 3

Some places are too special not to share. Join me for a walk in an old growth forest.

#naturebodyconnection #forestbathing #naturehealing #mindfulness #walking #oldgrowthforest

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Jun 2

When things feel monotonous or stressful, a simple walk in nature can be the best cure.

#naturebodyconnection #forestbathing #mindfulness #naturehealing #selfcare #stress #cortisol

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 31

What if your sensitivity was your biggest strength?

#naturebodyconnection #sensitivity #mindfulness #elephant

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 30

Sometimes life gets chaotic and can feel really stressful. That’s why we created NatureBody Connection: to build a safe place within. Enter a beautiful world of story and meditation, where you build a peaceful inner world. Feel your body and mind relax.

#forestbathing #naturehealing #mindfulness

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 28

What makes you, You?

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 24

#naturebodyconnection #forestbathing #love #revolutionarylove #healtheworld #mundfulness #naturehealing #selfcare

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 22

Love is an action.

#mindfulnessinnature #loveyourself #selflove

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 17

Enjoy the song of the birds! Birdsong, the sound of water, and the wind in the trees have a calming effect on us. Whether you’re in the forest, or in the middle of the city, tune into the birdsong and feel it’s effects on you.

#forestbathing #naturehealing #mindfulness #selfcare #stress #cortisol

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 9

You can support your low back and help ease tension with your breath. Breathe, and feel your low back relax.

Join us Saturday, May 10 at 6pm Pacific for a guided breathing meditation. naturebodyconnection.com/breathe

#breathingexercises #meditation #mindfulness #forestbathing #naturehealing

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 6

Relax your neck and shoulders with this healing breath.

#breathing #mindfulness #shouldertension #necktension #selfcare #meditation

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 4

When your jaw feels tight, this breathing exercise can help.
Join us for a breathing meditation this Saturday, May 10 at 6pm Pacific. We’ll be in person at Moreland Presbyterian church in Portland, Oregon, and streaming live at www.naturebodyconnection.com/breathe

#mindfulness #selfcare #breathing

Guided Breathing Meditation for Strength and Peace • NatureBody Connection

Join us for a guided breathing meditation.Saturday, May 10 at 6pm Pacific. Through each breath, we remember we are not alone. Together, we share strength, hope, and love across the world. Come find pe...

www.naturebodyconnection.com

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 2

Soothe your neck muscles with this mini massage.

#naturebodyconnection #stress #selfcare #selfmassage #massagetherapy

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · May 1

Join us for a free guided breathing meditation on May 10, in person and streaming live. Details at www.naturebodyconnection.com/breathe
#mindfulness #breathingmeditation #mindfulnessinnature

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Apr 29

Breathe the peace of nature, and feel your body relax.

#mindfulnessinnature #mindfulness #breathing

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NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Apr 25

Breathe, and feel the calming internal flow of energy and breath through your body.

#naturebodyconnection #breathing #breathingtechniques #naturehealing #mindfulness #selfcare #stress #mindfulnessinnature

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Apr 24

You are a part of so many different flows and resonances. Finding peace can be as simple as tuning in to the resonance that calms you.

#naturebodyconnection #forestbathing #naturehealing #mindfulness #cortisol #stress #calm #mindfulnessinnature

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Apr 23

Breathe with the swirling air and the flowing water. Feel your timeless, peaceful connection with the ancient rhythms of nature.

#naturebodyconnection #forestbathing #naturehealing #river #mindfulness #breathing #selfcare #stress #mindfulnessinnature

NatureBody® Connection 💚 Erik and Faye Krippner @naturebody.bsky.social · Apr 22

Breathe with me. Breathe with the river. Feel your body and mind become calm.

#forestbathing #naturebodyconnection #naturehealing #river #sailing #mindfulness #breathing

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