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mattgrote.bsky.social
Spooky Matt Grote
@mattgrote.bsky.social
2.6K followers 430 following 1.5K posts
Comedian, cat dad, dog father, himbo mathematician
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mattgrote.bsky.social
Spooky Matt Grote @mattgrote.bsky.social · Apr 18
Idk how the fuck but I just PR'd:

✅️ 5:34/mi twice
✅️ 344lbs for 1x3 on machine bench (sloppy but I'll take it)
✅️ 185 for 4x7 on rear delt fly
✅️ Goofiest face on a gym selfie

(@166lb bodyweight)
Why do I look gigantic I'm only 166lbs
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Spooky Matt Grote @mattgrote.bsky.social · 1m
Debatable
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Spooky Matt Grote @mattgrote.bsky.social · 1m
Gooning in the group chat just spamming the 🥴🥴🥴🥴🥴🥴 till someone calls my therapist
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Spooky Matt Grote @mattgrote.bsky.social · 21m
I'm always getting myself into predicaments
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Spooky Matt Grote @mattgrote.bsky.social · 4h
My pets were sitting like this. Congrats also!
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Spooky Matt Grote @mattgrote.bsky.social · 4h
I guess when enough guys with "himbo with a PhD in gooning" like your posts the auto moderator just assumes
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Spooky Matt Grote @mattgrote.bsky.social · 5h
Actually more like a solid 8 mi tempo and a warm up/cool down. Miles 5 and 8 were gnarly hills, bounced back from the first one but the second cooked me pretty hard. Not mad all things considered.
Running stats
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Spooky Matt Grote @mattgrote.bsky.social · 5h
Could a depressed person do this but it's me tearing through a 10mi tempo session
Thirst trap tryptch
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Spooky Matt Grote @mattgrote.bsky.social · 9h
All my gym bros are long distance
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Spooky Matt Grote @mattgrote.bsky.social · 9h
:) i should tag some calisthenics back into my programming, marathon training is eating up everything rn though. My hips and hamstrings are tighter than piano wire atm
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Spooky Matt Grote @mattgrote.bsky.social · 9h
It took me 10 minutes to get like an inch off the ground for 3 seconds at a time, I'm afraid you're simply skilled
Calisthenics but bad A face that truly says why am I doing this
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Spooky Matt Grote @mattgrote.bsky.social · 23h
Thanks :)
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Spooky Matt Grote @mattgrote.bsky.social · 23h
I also made carbonara but I fucked it up so no picture
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Spooky Matt Grote @mattgrote.bsky.social · 23h
Well! Yeah
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Spooky Matt Grote @mattgrote.bsky.social · 23h
Could a depressed person do this but it's me making increasingly complicated meals
Breakfast sandwiches Bavarian beef stew over sweet potato waffle fries Sesame crusted tuna steak, blistered tomatoes, sushi rice, black vinegar & dark soy, jeon sow
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Spooky Matt Grote @mattgrote.bsky.social · 1d
Look at all these body parts, quite used wouldn't you say?
Thirst traps Thirst traps
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Spooky Matt Grote @mattgrote.bsky.social · 1d
Yall I was simply high
mattgrote.bsky.social
Spooky Matt Grote @mattgrote.bsky.social · 1d
Was just like maybe I'll listen to some music to calm down then realized I was listening to music to calm down already
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Spooky Matt Grote @mattgrote.bsky.social · 1d
I just turned the volume up lol
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Spooky Matt Grote @mattgrote.bsky.social · 1d
Briefly thought the stew was batter
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Spooky Matt Grote @mattgrote.bsky.social · 1d
Thirst trapping is dumb as hell actually, like why am I out here like look at all my body parts, quite used don't you think?
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mattgrote.bsky.social
Spooky Matt Grote @mattgrote.bsky.social · 1d
Tron Ares twice?
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Spooky Matt Grote @mattgrote.bsky.social · 1d
Was just like maybe I'll listen to some music to calm down then realized I was listening to music to calm down already
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Spooky Matt Grote @mattgrote.bsky.social · 2d
I do not have haters
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Spooky Matt Grote @mattgrote.bsky.social · 2d
Haters will say i made the same joke when the album dropped but haters will note my opinion simply hasn't changed
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Spooky Matt Grote @mattgrote.bsky.social · 2d
Here is my review of Tron: BWAAAAAM BWAM, BWUAHM BWAUM
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Spooky Matt Grote @mattgrote.bsky.social · 3d
Ty :)
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