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humantheorygroup.bsky.social
@humantheorygroup.bsky.social
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humantheorygroup.bsky.social
Excited to announce a brand-new opportunity at Oregon State University! Justin Jacques will be teaching COUN 213: AI Tools for Counselors and Social Workers—a hands-on, 10-week class empowering future counselors and social workers to use AI ethically and effectively in mental health.
November 19, 2025 at 9:12 PM
humantheorygroup.bsky.social
Just dropped! Dr. Jacques was featured on the @chrisamykmox @1041kmox diving deep into how phobias develop and what really goes on in your brain during a panic response. Check out the full episode on Audacy! #phobia #mentalhealthawarenessmonth #podcast #learnoninstagram #mindmatters
November 4, 2025 at 10:49 PM
humantheorygroup.bsky.social
Feeling like stress is running the show? You’re not alone- and you don’t have to manage it alone, either. Swipe to discover how Dr. Justin Jacques helps high achievers break free from stress and unlock their full potential. #stressfreeliving #highachiever #mentalperformance
October 29, 2025 at 11:00 PM
humantheorygroup.bsky.social
Another amazing person joins HTG!
October 29, 2025 at 12:07 AM
humantheorygroup.bsky.social
I am now a volunteer at the CHP. My job is to recruit a team of compassionate providers to serve our participants. www.thecominghomeproject.org
October 27, 2025 at 11:56 PM
humantheorygroup.bsky.social
Discover our latest study, Filial Care in Transition, which analyzed social media posts, revealing an interesting cultural shift in Taiwan. Read more below:
www.mdpi.com
October 21, 2025 at 10:08 PM
humantheorygroup.bsky.social
Ready to regain control and heal from within? Discover how #neurofeedback is changing lives- helping veterans and trauma survivors manage anxiety, flashbacks, and emotional numbness with drug-free, science-backed training. We believed healing is possible for everyone, let’s start today.
October 17, 2025 at 11:03 PM
humantheorygroup.bsky.social
We’ve all said, ‘I’ll do it later.’ But what if later never comes?"
Learn how to break the avoidance cycle and start now…

www.lifehack.org/929888/avoid...

#avoidancecoping #breakthecycle #mentalwellness #counseloradvice #nomoreprocrastinating #mindsetshift #takeaction #healthyhabits #improvement
What Is Avoidance Coping & How to Break the Avoidance Cycle - LifeHack
Have you ever avoided exercising despite the fact that it is good for your health? Or have you ever avoided household chores like cleaning, laundry, or
www.lifehack.org
August 24, 2025 at 3:24 PM
humantheorygroup.bsky.social
If the weekend never feels like enough, this article is for you.

Read it to learn how to manage stress and recover from burnout

www.smithsonianmag.com/science-natu...

#workstress #burnoutrecovery #mentalhealth #workplacewellness #mindfulworking #recharge #findyourbalance #counselingtips #anxiety
How to Deal With Work Stress and Recover From Burnout
These evidence-based strategies can help you achieve healthy work-life balance
www.smithsonianmag.com
August 15, 2025 at 2:05 AM
humantheorygroup.bsky.social
Interested in working with Dr. Jacques? Use the link down below to contact him about a consultation. He can’t wait to meet you!

www.humantheorygroup.com/contact

#mentalhealthmatters #highfunctioninganxiety #counseling #overachievers #burnoutrecovery #performancepressure #selfcare #mentalwellbeing
Contact | Human Theory Group: Coaching Professional for Elite Performers
www.humantheorygroup.com
August 11, 2025 at 8:39 PM
humantheorygroup.bsky.social
Your inner mind shapes your outer life. Here's how to use mediation to befriend your mind.

Read more on Psychology Today…

www.psychologytoday.com/us/blog/betw...

#BeFriendTheMind #MindfulLiving #InnerKindness #MeditationJourney #MentalHealth #CounselorAdvice
A Roadmap to Befriending the Mind
According to Buddhist psychology, learning to be kind to our inner experience is a key pathway to well-being. An expert in the science of meditation explains how to do it.
www.psychologytoday.com
August 11, 2025 at 12:44 AM
humantheorygroup.bsky.social
From Recovery to Resilience — Dr. Justin Jacques Breaks Down Mental Health, One Podcast at a Time 🎙🧠

Click on the link below to learn more about his different podcast interview episodes.

www.humantheorygroup.com/copy-of-publ...

#TherapyTalk #MentalHealthPodcast #Road2Recovery #selfImprovement
Podcast Interviews | Human Theory Group
www.humantheorygroup.com
August 6, 2025 at 1:52 PM
humantheorygroup.bsky.social
Serve others, strengthen yourself: Volunteering is self care for the whole family!

Read this article to learn more about why you should give back to your community…

www.psychologytoday.com/us/blog/well...

#GiveBack #VolunteeringMatters #CommunityCare #LiveBetter #MentalHealth #MakeADifference
Volunteering and Mental Health
Volunteering is important for the community, but it can also be beneficial for your mental health.
www.psychologytoday.com
August 1, 2025 at 9:17 PM
humantheorygroup.bsky.social
Read testimonials from some of Dr. Jacques clients about his awesome work here…

www.humantheorygroup.com/testimonials

#highperformers #mindsetforsuccess #mentalwellness #sportspsychology #overachiver #counseling #clients #testimonials #success
Testimonials | Human Theory Group: Coaching Professional for Elite Performers
www.humantheorygroup.com
July 29, 2025 at 2:17 AM
humantheorygroup.bsky.social
Want your teen to bounce back stronger? Start with these 5 steps

Read this article on psychology today to learn more about the best way to build resilient teens….

www.psychologytoday.com/us/blog/ever...

#ResilientTeen #TeenMentalHealth #MindfulParenting #GrowthMindset #BuildingResilience
5 Tips for Building Resilience in Adolescents and Teens
Adolescence is a time of self-discovery, growth, and learning. Parents and supporters can foster resilience and be a steady presence through it all.
www.psychologytoday.com
July 26, 2025 at 12:56 AM
humantheorygroup.bsky.social
Mental Mastery for Peak Performance, Dr. Jacques also provides sports psychology for athletes and other performers!

www.humantheorygroup.com/cmpcconsulta...

#MentalTraining #PerformancePsychology #PeakPerformance #MindsetMatters #HighPerformanceMindset #TrainYourMind #MindsetCounselor
CMPC Consultation | Human Theory Group
www.humantheorygroup.com
July 25, 2025 at 11:12 PM
humantheorygroup.bsky.social
Want to grow your career faster? Learn how taking ownership (the smart way) can get you there…

atlassian.com/blog/product...

#CareerDevelopment #ManagementTips #WorkPlaceWellbeing #TakeOwnership #OwnYourImpact #CareerAdvice #WorkSmarter
How to take ownership of your work (and why you should) - Work Life by Atlassian
Melody Wilding, author of Managing Up, on how taking ownership of problems and opportunities can help you build the career you want.
atlassian.com
July 18, 2025 at 9:39 PM
humantheorygroup.bsky.social
Are you stressed? Dr. Justin provides stress management coaching!

www.humantheorygroup.com/stressmanage...

#stressmanagement #stressrelief #mentalwellness #stresscoaching #growthmindset #counseling #selfcare #burnoutprevention
Stress Management Coaching | Human Theory Group
www.humantheorygroup.com
July 15, 2025 at 12:27 AM
humantheorygroup.bsky.social
Dr. Jacques has moved to Tik Tok! He posts every day so go check out his videos to learn more from him!

www.tiktok.com/@humantheory...
humantheorygroup's Creator Profile
www.tiktok.com
July 11, 2025 at 4:55 PM
humantheorygroup.bsky.social
Alert! This information is wrong, Dr. Jacques now takes insurance through Headway. Take a look there for updated information on payment and fees.

www.humantheorygroup.com/fees

#therapist #counseling #cost #mentalhealth #overachievers #insurancecoverage #recovery #mentalwellness
Fees | Human Theory Group
www.humantheorygroup.com
July 11, 2025 at 4:21 PM
humantheorygroup.bsky.social
Struggling to keep up with life’s pace? Dr. Jacques helps high performers slow down, reflect, and reclaim control.

Learn more about his individual counseling approach here..

www.humantheorygroup.com/individualco...

#highachiever #burnoutrecovery #fastpacedlife #slowdown #counselingsupport #stress
Individual Counseling | Human Theory Group
www.humantheorygroup.com
June 30, 2025 at 9:09 PM
humantheorygroup.bsky.social
The team at Human Theory Group continues to expand. Please join me in welcoming Nicole Jacques to the team! 🎉

It’s becoming a family affair – and we are thrilled to have her on board as we continue to grow and serve our communities with excellence.

Welcome, Nicole! 👏
June 27, 2025 at 11:19 PM
humantheorygroup.bsky.social
Learn more about my therapy practice, and appointments through these website…

Human Theory Group Link: humantheorygroup.com Psychology Today: psychologytoday.com/us/th…
Headway: care.headway.co/provi�#highacheiver#burnout-recoveryr#therapisth#mentalhealth#Wellness#selfcompassion#MindHealingdHealing
https://psychologytoday.com/us/th…
June 25, 2025 at 12:29 AM
humantheorygroup.bsky.social
This is a super interesting article about a study done on the link between language use and longevity…

www.psychologytoday.com/us/blog/smal...

#cognitivehealth #brainfitness #verbalfluency #mentalwellness #longevitytips #livelonger #agingwell #mindmatters #brainresearch #therapist
A Link Between Language and Longevity?
Are aspects of language and cognition associated with decreased mortality? Recent research suggests that the answer is yes.
www.psychologytoday.com
June 19, 2025 at 8:54 PM
humantheorygroup.bsky.social
Learn more about my therapy practice, and appointments through these website…

Human Theory Group Link: www.humantheorygroup.com
Psychology Today: www.psychologytoday.com/us/therapist...
Headway: care.headway.co/providers/ju...

#highachiever#burnoutrecovery#therapist#Wellness#selfcompassion#mental
June 16, 2025 at 11:24 PM