Hey Spirits!
@heyspirits.bsky.social
1.6K followers 93 following 1.9K posts
A Washington Spirit podcast hosted by @annieelliott.bsky.social, @ellabrockway.bsky.social, and @838carlisle.bsky.social. Find our episodes on Spotify, Apple Podcasts, and other podcast applications.
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heyspirits.bsky.social
🌸NEW POD🌸

Annie, Ella & André review a soggy match against a desperate opponent, and nearly yoinking a win with a Rodman lefty banger. Rest and rotation was key, but what about the performance? We discuss!

🟢 open.spotify.com/episode/1h79...
🍎 podcasts.apple.com/us/podcast/h... #nwsl #woso
episode graphic of Trinity Rodman & Croix Bethune mid-dance after Rodman’s goal
Reposted by Hey Spirits!
jols98.bsky.social
Never mind, I’m no longer interested in this particular statistic!
keepernotes.bsky.social
@jols98.bsky.social @lillianbf.bsky.social

Finally got a chance to check on this, thks to @michaelminnich.bsky.social

Kouassi has SECOND longest amount of time between goals in NWSL regular-season brace (9th/90+8_

Longest amount, by a hair = Riley Tiernan scored in 8th min & 90+8 at WAS in May.
Reposted by Hey Spirits!
washingtonspirit.com
Rebeca Bernal has been called up to the Mexico Women’s National Team for the federation’s October friendlies 🇲🇽

The side will take on New Zealand in two friendly matches later this month!
Reposted by Hey Spirits!
ellabrockway.bsky.social
We talked about this goal and more in the latest episode of Hey Spirits ⤵️
heyspirits.bsky.social
🌸NEW POD🌸

Annie, Ella & André review a soggy match against a desperate opponent, and nearly yoinking a win with a Rodman lefty banger. Rest and rotation was key, but what about the performance? We discuss!

🟢 open.spotify.com/episode/1h79...
🍎 podcasts.apple.com/us/podcast/h... #nwsl #woso
episode graphic of Trinity Rodman & Croix Bethune mid-dance after Rodman’s goal
Reposted by Hey Spirits!
ellabrockway.bsky.social
One thing about Trinity Rodman: She loves a left-footed curler.

Rodman has put a lot of focus in the past few years on getting stronger with her left, and we've seen it pay off: USWNT quarterfinal vs. Japan and home vs. KC in 2024. This goal against NC was her first left-footer of 2025.
heyspirits.bsky.social
🌸NEW POD🌸

Annie, Ella & André review a soggy match against a desperate opponent, and nearly yoinking a win with a Rodman lefty banger. Rest and rotation was key, but what about the performance? We discuss!

🟢 open.spotify.com/episode/1h79...
🍎 podcasts.apple.com/us/podcast/h... #nwsl #woso
episode graphic of Trinity Rodman & Croix Bethune mid-dance after Rodman’s goal
Reposted by Hey Spirits!
Reposted by Hey Spirits!
unitednightout.bsky.social
On a wet pitch... IMO an open affair with missed opportunities, a few close calls, a few posts, a few good saves, and no major injuries. Take the road point and let's set the tone (gain some momentum) at home with Wednesday vs Monterey and the final home match Saturday
Reposted by Hey Spirits!
jasondcsoccer.bsky.social
(sorry this is unclear on my part: González said the *early* use of the subs became the coaching staff's plan)
Reposted by Hey Spirits!
jasondcsoccer.bsky.social
González says the Spirit came in knowing they needed to rotate with their schedule, minutes caps, etc.

González adds that the use of all 5 subs was influenced by KC's win over Gotham giving them home field in the playoffs.

(?s from @838carlisle.bsky.social & @annieelliott.bsky.social)
Reposted by Hey Spirits!
jasondcsoccer.bsky.social
González says the Spirit in the 1st half were having trouble pressing NC's CBs, who were spread out enough that Cantore couldn't get close enough to trouble them, & that "sometimes we were jumping a bit late."
Reposted by Hey Spirits!
jasondcsoccer.bsky.social
Paige Metayer confirms that ball off the crossbar did come off her rather than Kaleigh Kurtz.

"I'm a little allergic to the goal," she joked, but said she had a few similar looks practicing set pieces in training recently.
Reposted by Hey Spirits!
gingers4hal.bsky.social
No injuries in a wet pitch, I’m happy
heyspirits.bsky.social
FT | 1-1

Probably a deserved result. North Carolina were desperate and put in their best performance in weeks while the Spirit made a lot of changes with rest, recovery, and a big midweek match in mind. We'll take the point!
Reposted by Hey Spirits!
jamesgoodwin.bsky.social
Good grief. She just operates at a different level.
heyspirits.bsky.social
More of Trin's banger wow we thought you'd never ask
Reposted by Hey Spirits!
jasondcsoccer.bsky.social
Hal Hershfelt confirms Trinity Rodman's post-game summary of her goal: Rodman was urging Hershfelt to recycle, but Hershfelt said "I saw her with the 1-on-1 challenge, and I bet on her when it comes to that."

(? from @838carlisle.bsky.social)
heyspirits.bsky.social
FT | 1-1

Probably a deserved result. North Carolina were desperate and put in their best performance in weeks while the Spirit made a lot of changes with rest, recovery, and a big midweek match in mind. We'll take the point!
Reposted by Hey Spirits!
im-notrich.bsky.social
It was beyond adorable
heyspirits.bsky.social
The North Carolina Courage ball girl reacting to Aubs 💛💛💛
heyspirits.bsky.social
Well, need the ball to score and the Spirit have been pretty wasteful with the chances they've had. Manaka got the ball in the box with space after some pinball and had a shot deflect off her for a corner.
heyspirits.bsky.social
The North Carolina Courage ball girl reacting to Aubs 💛💛💛
heyspirits.bsky.social
Into EIGHT minutes of stoppage time...

...or...

...what we like to call...

...SPIRITS TIME.
heyspirits.bsky.social
1-1 Koyama

Well, this one will count.