Author | Lightnews

Fab at Fifty Plus @fabat50plus.bsky.social · Aug 23

"I have everything I always wanted... so why do I feel so empty inside?"
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth

Why So Many Women Feel Restless After 50: Understanding Midlife Restlessness — Fab at Fifty Plus | A Soulful Space Where Midlife Women Rise, Evolve, and Reclaim Their Joy

Feeling restless after 50 despite achieving your goals? You're not alone. Understand why midlife restlessness happens and how to turn it into your roadmap forward.

www.fabatfiftyplus.com

Fab at Fifty Plus @fabat50plus.bsky.social · Aug 12

I’m so confused . Who exactly was still using AOL Dial up? I thought dinosaurs were extinct .
www.huffpost.com/entry/aol-en...

AOL Is Shutting Down A Signature Service

The online service provider is hanging up one offering for good.

www.huffpost.com

Fab at Fifty Plus @fabat50plus.bsky.social · Aug 12

Life is hard, and then you die. I know you’ve heard this quote before. I’ve been through some tough times, so you wouldn’t hear me disagree, but let’s not forget that there is a life of possibilities in between.
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife

Fab at Fifty Plus Newsletter: Your weekly dose of midlife wisdom

For women over 50 who want to redefine midlife with bold insights, wellness tips, and real talk. Your next chapter starts here—fab, fearless, and free.

www.newsletter.fabatfiftyplus.com

Fab at Fifty Plus @fabat50plus.bsky.social · Aug 5

I was called out for being mean. I didn’t want to believe it, but she was right. Read what that moment taught me about growth in my latest love letter to women over fifty. #tuesdayvibe #womenover50 #selfcare
#growth #over50

www.newsletter.fabatfiftyplus.com/p/she-called...

She called me mean, and she wasn’t wrong.

Let this be the mirror you didn’t know you needed.

www.newsletter.fabatfiftyplus.com

Fab at Fifty Plus @fabat50plus.bsky.social · Jul 9

If you’re over 50 and struggling to get out of bed in the morning, I’m right there with you. In my latest Fab at Fifty Plus newsletter, I talk about what I learned.
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation

Why a lot of us are struggling with motivation right now

Spoiler: It's not because you're lazy

tinyurl.com

Fab at Fifty Plus @fabat50plus.bsky.social · Jun 25

So very true.

Fab at Fifty Plus @fabat50plus.bsky.social · Jun 25

New York Fab Fam,
What do we think about Zohran Mamdani as the new Democratic candidate?

I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”

Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50

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Fab at Fifty Plus @fabat50plus.bsky.social · Jun 17

Ananda Lewis: The Power & Price of Choice
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice

Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...

Ananda Lewis: The Power & Price of Choice

In Honor of Ananda Lewis: A Conversation on Choice

fabatfiftyplus-newsletter.beehiiv.com

1

Fab at Fifty Plus @fabat50plus.bsky.social · Jun 11

Boundaries are about protecting your energy and honoring what feels true to you—even if it means saying no, walking away, or not explaining yourself. #over50 #womenover50 #selfcare #Boundaries #genx #positivity #newsletter #aging

fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...

You’re Not Mean. You Just Finally Have Boundaries.

Tired of being the strong one who never says no? This issue might sting a little—but it’ll set you free.

fabatfiftyplus-newsletter.beehiiv.com

Fab at Fifty Plus @fabat50plus.bsky.social · Jun 7

Aging is so empowering.

Fab at Fifty Plus @fabat50plus.bsky.social · Mar 4

New #FabAtFiftyPlus podcast episode: Why well-behaved women rarely make history (or the C-suite). 🎙️ Listen now! 🎧 #WomenWhoLead #OwnYourVoice #ConfidenceIsPower #podcast #over50 #middleage

youtu.be/aFaeHVaq_Gw?...

Breaking Free from Good Girl Syndrome

YouTube video by FabatFiftyPlus

youtu.be

Fab at Fifty Plus @fabat50plus.bsky.social · Feb 9

Caribbean comfort in a pot! 🍛 My take on a one-pot Pelau recipe that’s perfect for picnics or cozy nights. If it doesn’t hit the mark for my fellow islanders, feel free to gently let me know. 😂🌴 #CaribbeanFood #PelauLove #foodie
www.fabatfiftyplus.com/fab-blog/car...

Caribbean Comfort in a Pot: My Favorite One-Pot Picnic Dish — Fab at Fifty Plus | Empowering Women 50+ to Thrive in Mind, Body & Life

There’s something special about a dish that brings back the warmth of home with every bite. Growing up in the Caribbean, I was surrounded by vibrant flavors, rich traditions, and food that always seem...

www.fabatfiftyplus.com

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Fab at Fifty Plus @fabat50plus.bsky.social · Jan 13

Guys help. I accidentally left a pen in my wash with my favourite white comforter. How do you get out ink stains?

Fab at Fifty Plus @fabat50plus.bsky.social · Jan 2

Learning to let go isn’t just about moving forward; it’s about lightening the emotional load we’ve been carrying for years.

The Art of Letting Go: Freeing Yourself for a Brighter Future

Letting go sounds simple enough, doesn’t it?

open.substack.com

Fab at Fifty Plus @fabat50plus.bsky.social · Jan 2

Still a couple hours left in the day if you’ve got any New Year’s intentions you haven’t tackled yet. I mean, we shouldn’t be breaking intentions on January 1st right?
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions

2

Fab at Fifty Plus @fabat50plus.bsky.social · Jan 1

Happy New Year everyone. I’m wishing a life of love and abundance for us all.

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Fab at Fifty Plus @fabat50plus.bsky.social · Dec 25

Happy Holidays everyone!!!

Fab at Fifty Plus @fabat50plus.bsky.social · Dec 10

Does Seasonal Depression affect you? How do you cope? #seasonaldepression #mentalhealth #aging #depression #middleage

Why Don’t Humans Hibernate? Asking for My Soul

Weathering the Winter Blues: Reflections on Seasonal Depression

open.substack.com

Fab at Fifty Plus @fabat50plus.bsky.social · Dec 10

RIP Nikki Giovanni

Fab at Fifty Plus @fabat50plus.bsky.social · Dec 9

Menopause brain is no joke, y’all! 😅 It’s got me forgetting things left and right. Check out my article to see how I’m managing—and tell me, how do YOU deal with it? #menopausebrain #menopause #womenover50 #over50 #middleage #journaling #mindfulness #selfcare #mentalhealth #fabatfifty #lifeafter50

The One Habit Everyone Over 50 Should Start Today (Hint: It’s Not Exercise)

Discover how a simple daily practice can transform your memory, mood, and legacy.

open.substack.com

Fab at Fifty Plus @fabat50plus.bsky.social · Dec 8

Tooo cold. Why don’t humans hibernate during the winter?

2

Fab at Fifty Plus @fabat50plus.bsky.social · Dec 7

Authenticity isn’t about being perfect—it’s about showing up as YOU, flaws and all. Check out my latest article on embracing your unpolished self and finding the beauty in imperfection. 💕 #AuthenticityMatters #BeYourself

Authenticity: The Courage to Be Your Unpolished Self

Why Showing Up as Your Real Self is Scary—but So Worth It

open.substack.com

Fab at Fifty Plus @fabat50plus.bsky.social · Nov 28

Giving thanks today for all the good but also all the trials, as they both make me the person I am. #thanksgiving #mentalhealth #gratitude

Fab at Fifty Plus @fabat50plus.bsky.social · Nov 27

This Thanksgiving, protect your peace, set boundaries, and take a breather when you need it. Your mental health deserves a seat at the table too. 🦃💖 #ProtectYourPeace #midlife #over50 #middleage #womenempowerment #ThanksgivingSelfCare #BoundariesAreBeautiful

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Fab at Fifty Plus @fabat50plus.bsky.social · Nov 27

???? Really? There are so many holes in this logic that it’s laughable, starting with the fact that Lucian is more closely aligned with Drake. Take that biased approach over to twitter. You’ll get more people falling for it.