@drkristen.bsky.social
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drkristen.bsky.social
@drkristen.bsky.social
· 7h
Seasonal depression is legit
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealth
#depression
#anxiety
#autismawareness
#DrKristenWilliamson
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#neurodivergenttiktok
#AutismAcceptance
drkristen.bsky.social
@drkristen.bsky.social
· Sep 18
He stole my bread!
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealth
#depression
#anxiety
#adhdawareness
#autismawareness
#DrKristenWilliamson
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#neurodivergenttiktok
#YouAreEnough
#AutismAcceptance
drkristen.bsky.social
@drkristen.bsky.social
· Sep 16
Parenting…#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealth
#depression
#anxiety
#adhdawareness
#autismawareness
#DrKristenWilliamson
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#neurodivergenttiktok
#YouAreEnough
#AutismAcceptance
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drkristen.bsky.social
@drkristen.bsky.social
· Aug 15
Join us for the 1 in 31 Connection Autism Summit on Aug 31, 2025!
✨ A day of learning, connection, and powerful conversations about autism & neurodiversity.
📅 Save your spot & watch here:
streamyard.com/watch/PUNGqS...
#AutismAcceptance
#1in31Connection
#Neurodiversity
1 IN 31 CONNECTION AUTISM SUMMIT
♾️ The 1 in 31 Connection Autism Summit – August 31, 2025 Join us for a full day of connection, conversation, and community as we bring together autistic voices, advocates, researchers, and professio...
streamyard.com
drkristen.bsky.social
@drkristen.bsky.social
· Jul 24
Making friends while autistic part 3
#autism
#neurodivergent
#friendship
#makingfriends
#drkristenwilliamson
#mentalhealth
drkristen.bsky.social
@drkristen.bsky.social
· Jul 22
Autism and online dating drawback 2: Increased vulnerability to exploitation or scams
##autism
#onlinedating
#neurodivergent
#relationships
#mentalhealth
#drkristenwilliamson
#vulnerability
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drkristen.bsky.social
@drkristen.bsky.social
· Jul 21
When your emotional support hair tie goes missing
#therapycat
#ragdoll
#emotionalsupport
#kitten

drkristen.bsky.social
@drkristen.bsky.social
· Jun 30
Do you feel like an alien?? I do!
#alien
#human
#masking
#mentalhealth
#neurodivergent
#autism
#stimga
#DrKristenWilliamson
#mentalhealth
#depression
#anxiety
#adhdawareness
#autismawareness
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#neurodivergenttiktok
#YouAreEnough
drkristen.bsky.social
@drkristen.bsky.social
· Jun 14
Holy moly my workbook came out!!! Help for neurospicy brains!!!!
a.co/d/0LbaILU
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealth
#depression
#anxiety
#adhdawareness
drkristen.bsky.social
@drkristen.bsky.social
· May 29
What is anhedonia?
#anhedonia
#depression
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealth
matters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
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drkristen.bsky.social
@drkristen.bsky.social
· May 28
Amazon! I’ve also seen it at home goods 🙂🙂🙂🙂
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drkristen.bsky.social
@drkristen.bsky.social
· May 26
Seasonal depression
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#NeurodivergentVoices
1
drkristen.bsky.social
@drkristen.bsky.social
· May 26
Mental health walk!
#autism
#adhd
#therapy
#selflove
#cat
#therapycat
drkristen.bsky.social
@drkristen.bsky.social
· May 26
Coffee time!
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#NeurodivergentVoices
#AutismAcceptance
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drkristen.bsky.social
@drkristen.bsky.social
· May 24
Studies show the healing power of being outside. Go listen to music, go for a walk, go become a ninja turtle. Anything. Just get off technology (she says while on technology)
#mentalhealth
#neurodivergent
#autism
#stimga
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
drkristen.bsky.social
@drkristen.bsky.social
· May 23
Channel your inner sexy dinosaur
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#AutismAcceptance
drkristen.bsky.social
@drkristen.bsky.social
· May 21
Physical signs of caregiver stress
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#stress
#EndAbleism
#caregiver
#caregiverstress
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drkristen.bsky.social
@drkristen.bsky.social
· May 20
Improve your heart rate variability #mentalhealth#neurodivergent#autism#stimga##mentalhealthawareness#mentalhealthmatters#adhdawareness#empowermindsolutionsllc#adhd#neurospicy#advocacy#empowerment#selfcare#selflove#therapy#actuallyautistic#EndAbleism#NeurodivergentVoice
drkristen.bsky.social
@drkristen.bsky.social
· May 20
Low heart rate variability and neurodivergence 
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
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drkristen.bsky.social
@drkristen.bsky.social
· May 19
Neurodivergence and masking
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#NeurodivergentVoices
drkristen.bsky.social
@drkristen.bsky.social
· May 19
Yessss!!
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drkristen.bsky.social
@drkristen.bsky.social
· May 17
I love doing monotonous things! Do you??
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
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drkristen.bsky.social
@drkristen.bsky.social
· May 16
What brings you joy
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#NeurodivergentVoices
#Autism
drkristen.bsky.social
@drkristen.bsky.social
· May 15
Hey! You’re cool! You’re worth being around!!!
#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#NeurodivergentVoices
#autismacceptance
drkristen.bsky.social
@drkristen.bsky.social
· May 15
Why do autistic people script???#mentalhealth
#neurodivergent
#autism
#stimga
#mentalhealthawareness
#mentalhealthmatters
#adhdawareness
#autismawareness
#empowermindsolutionsllc
#adhd
#neurospicy
#advocacy
#empowerment
#selfcare
#selflove
#therapy
#actuallyautistic
#EndAbleism
#NeurodivergentVoices
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