Dr. Angela Londoño-McConnell
LightNews LightNews
banner
drangela.bsky.social
Dr. Angela Londoño-McConnell
@drangela.bsky.social
50 followers 49 following 14 posts
Psychologist specializing in health psychology, relationships, parenting, college mental health. Media topic expert. Bilingual. (She/her/hers) https://akcconline.com/
https://dralondono.com/
Posts Replies Media Videos
drangela.bsky.social
The American Psychological Association's annual Stress in America survey results are in. #Loneliness seems to continue to be a challenge for many. www.apa.org/news/press/r...
www.apa.org
November 13, 2025 at 5:55 PM
drangela.bsky.social
#GutHealth strikes again flip.it/J6Xp8A
Study of Over 400,000 People Links Gut Bacteria With Insomnia Risk
We're learning more and more about how parts of our bodies are linked and working together – and now a new study reveals connections between gut bacteria and the risk of insomnia.
flip.it
August 23, 2025 at 7:57 PM
drangela.bsky.social
flip.it/szcaEa
Common sleep aid blocks brain inflammation and tau buildup in Alzheimer's model
Scientists have found that lemborexant not only increased restorative sleep in male mice but also reduced levels of toxic tau and brain inflammation. The findings suggest that targeting the brain’s or...
flip.it
June 13, 2025 at 9:46 PM
Reposted by Dr. Angela Londoño-McConnell
akcounseling.bsky.social
Are you feeling fatigued? Having trouble getting a good night's rest? Check out our latest blog post to understand how you might be setting yourself up for a restless night and learn about healthy sleep hygiene. akcconline.com/power-of-rest/
The Power of Rest: Why Good Sleep Is Essential for Mental Health - Psychologists in Athens, GA
Discover how quality sleep supports mental health, the common habits that disrupt rest, and expert tips from psychologists Dr. Kip Matthews and Dr. Angela Londoño-McConnell on improving your sleep hyg...
akcconline.com
May 20, 2025 at 8:21 PM
drangela.bsky.social
#Dopamine release and #CognitiveFlexibility

flip.it/71.PWv
Dopamine Surge Boosts Brain’s Ability to Adapt - Neuroscience News
For the first time, researchers have directly observed dopamine release in the human brain during moments of cognitive flexibility.
flip.it
March 30, 2025 at 11:35 PM
Reposted by Dr. Angela Londoño-McConnell
researchdigest.bsky.social
Amyloid-beta: from foe to friend? New research may flip how we think about Alzheimer's treatment. www.bps.org.uk/research-dig...
Amyloid-beta: from foe to friend? | BPS
New research may flip how we think about Alzheimer's treatment.
www.bps.org.uk
March 10, 2025 at 2:49 PM
Reposted by Dr. Angela Londoño-McConnell
us.theconversation.com
Can you change your personality? Psychology research says yes, by tweaking what you think and do
Can you change your personality? Psychology research says yes, by tweaking what you think and do
The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can take steps to craft your characteristic thoughts, feelings and behaviors.
buff.ly
December 30, 2024 at 3:30 AM
drangela.bsky.social
Scientists say your #brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb #mental #decline.
#BrainMatters #Psychology #MentalHealth
December 27, 2024 at 9:05 PM
drangela.bsky.social
Scientists make key #Alzheimer’s disease breakthrough
December 24, 2024 at 5:53 AM
drangela.bsky.social
A Year of #Self-Care Practices to Help You #Grow
#Mindful #Psychology #MentalHealthMatters #Become #Salud
December 1, 2024 at 4:52 AM
drangela.bsky.social
What is behind the #science of #gratitude? You may be surprised! Here is an article on being #thankful from @FIU News as we celebrate #Thanksgiving this week.

shorturl.at/yP0Xn #Psychology #MentalHealth #Psychologist #PositivePsychology #Health #SelfCare
An attitude of gratitude: What science says about being thankful
Appreciating what you have goes a long way toward better mental health and a happier life, FIU psychology experts explain.
shorturl.at
November 27, 2024 at 1:21 PM
drangela.bsky.social
flip.it/Wt1itq
Alzheimer’s Drug Shrinks Brain Volume by Removing Amyloid Plaques - Neuroscience News
Brain volume loss linked to new Alzheimer’s immunotherapies, such as lecanemab, is caused by the removal of amyloid plaques rather than neuronal damage.
flip.it
November 27, 2024 at 3:08 AM
drangela.bsky.social
Some medications can lead to unintended #MentalHealth side effects. Although more research is needed, interesting article on #Singulair and its binding to #brain receptors implicated in severe #psychiatric concerns including #suicide. #Psychology #Psychologists #Health #Therapy

shorturl.at/09Q7c
Popular asthma drug Singulair could be linked to mental health side effects, suicides: FDA
Singulair, a popular asthma medication, could be linked to severe side effects, including suicide, a study from the FDA found.
shorturl.at
November 26, 2024 at 6:27 PM
drangela.bsky.social
Have you ever wondered why some #children are #shy? In this podcast, Dr. Koraly Pérez-Edgar sheds some light on this matter. #Psychology #MentalHealthMatters #Shyness #Children #Psychologist

www.apa.org/news/podcast...
Why are some kids shy?
Koraly Pérez-Edgar, PhD, talks about temperament in young children and how shyness develops from babyhood on
www.apa.org
November 21, 2024 at 1:18 PM
drangela.bsky.social
As the #HolidaySeason arrives, you may be concerned about how to manage difficult #conversations with others who differ politically & morally from you. Here are some tips on how to navigate these conversations and when to step away. #relationships #stress #MentalHealth
www.apa.org/topics/stres...
Managing conversations when you disagree politically
Helpful tips to guide conversations about sensitive topics such as politics, racism, religion, gun control, or abortion in a more positive direction.
www.apa.org
November 18, 2024 at 1:26 PM
Reposted by Dr. Angela Londoño-McConnell
researchdigest.bsky.social
Should psychologists embrace AI-powered hypothesis generation?

Emma Young weighs the research in her latest feature for @psychmag.bsky.social: www.bps.org.uk/psychologist...
Should psychologists embrace AI-powered hypothesis generation? | BPS
Emma Young on recent papers and commentaries.
www.bps.org.uk
November 15, 2024 at 2:38 PM
drangela.bsky.social
🌟 Happy #WorldKindnessDay!
A simple act of kindness can boost happiness, self-esteem, and inspire others. 😊 Smile, 💬 compliment, ✍️ practice self-kindness, or 🚪 hold the door for someone.
Let’s make kindness a habit, not just today, but every day. #SpreadKindness #BeKind #KindnessMatters
November 13, 2024 at 9:52 PM