Lightnews — Scholar-powered news

Deep Wild Coaching (ella/she/her)

@deepwildcoaching.bsky.social

660 followers 260 following 680 posts

🦋Holistic Energy Coach 🦋Trauma Care Practioner 🦋Poet/Writer/Mental Health Advocate 🦋Eclectic Hedge Witch 🦋Trans & 🏳️‍🌈 Ally 🌿Reclaim your deep wild nature🌿 https://linktr.ee/DeepWildCoaching Also at: https://bsky.app/profile/deepsouldiver.bsky.social

linktr.ee

Posts Media Videos Starter Packs

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 1d

Grief changes us. It unravels what we thought we knew about ourselves and the world. And yet within its depth lies the quiet possibility of transformation.

#DeepWildCoaching #grief
#grieving #loss #trauma #cptsd

A vieyard changing to gold under a moody sky as rows of vines strech up a hill towards a changing forest.

1 7

Reposted by Deep Wild Coaching (ella/she/her)

🎭 m i k e ✨ @po3try.bsky.social · 1d

woke to bitter coffee
syllables gone wrong
need sweet haikuki

#senryu

1 16

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Exactly. The body takes its time to trust that it’s safe again. Healing is a slow remembering of safety.

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

The inner landscape mirrors the outer one. Storms rise, winds howl, just like the nervous system after trauma. Even in chaos, the body is searching for balance, for grounding. The storm doesn’t last forever it moves through, and so can we.

#TraumaHealing #NervousSystemRegulation #SomaticAwareness

ᴄʜᴀʀʟᴇʏ★ᴘɪʀᴏᴛʜ @charlespiroth.bsky.social · 2d

Stormy Landscape
Penry Williams

1 6

Reposted by Deep Wild Coaching (ella/she/her)

mamamoo @thelovelymc.bsky.social · 3d

you can't give your life more time, so give your time more life

5 13

Reposted by Deep Wild Coaching (ella/she/her)

mamamoo @thelovelymc.bsky.social · 3d

you will bloom if you take the time to water yourself

10 26

Reposted by Deep Wild Coaching (ella/she/her)

mamamoo @thelovelymc.bsky.social · 3d

trust your intuition, it's leading you exactly where you're meant to be. even when the path seems unclear, your inner wisdom knows the way

9 32

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Jennifer was one of my instructors as I was working on getting my trauma recovery coaching certification 🙏🏼💛🍁

Reposted by Deep Wild Coaching (ella/she/her)

A Chronic Voice @achronicvoice.com · 4d

A #SelfReminder to let go of things beyond my #control & to take charge of things that I can effect change upon, whether on a situation or within myself. Sometimes a small shift in #perspective can cause a big shift in mood or yr day 👉 buff.ly/WVdH8wO #MotivationalQuotes

“If you don’t like something, change it. If you can’t change it, change your attitude.” -Maya Angelou

4 4 12

Reposted by Deep Wild Coaching (ella/she/her)

Gabe Valentine ~semi-hiatus~🐬🌊🏝️🧜🐳 @poetguygabe.bsky.social · 2d

I hear the echoes
and reverberations of
the hullabaloo
echoing throughout the world
and echoing inside me

#blueskyrelay #hullabaloo #tanka

3 13

Reposted by Deep Wild Coaching (ella/she/her)

ʍɨɖռɨɢɦȶ ʟɨʟʏ @st0nepetals.bsky.social · 8d

The sky is gray, but not like rain
just heavy, like my chest used to be
before cancer changed everything
I miss my mother’s voice
my father's quiet nod
I count the scars
each a mark of battle and betrayal.

Today, sadness wins.
And I let it.

3 3 32

Reposted by Deep Wild Coaching (ella/she/her)

mindi @flawdbizkit.bsky.social · 8d

❤️‍🩹

BUT GRIEF IS A WALK ALONE
Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, your broken heart, your denial, anger and bitter loss. You'll come to your own peace, hopefully... but it will be on your own, IN YOUR OWN TIME, IN YOUR OWN WAY.
Out of ashes..

4 11 30

Reposted by Deep Wild Coaching (ella/she/her)

ʍɨɖռɨɢɦȶ ʟɨʟʏ @st0nepetals.bsky.social · 6d

Shaped by the silence
whispers carved in bone
forged by the trauma
each scar a quiet map
trust placed in shadows
that wore familiar faces
I reached with open hands
and came back bleeding

2 20

Reposted by Deep Wild Coaching (ella/she/her)

ʍɨɖռɨɢɦȶ ʟɨʟʏ @st0nepetals.bsky.social · 2d

Some souls are roots and some souls are stars ✨

9 31

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

The body remembers what the mind forgets. Every flinch, tension, and ache tells a story. Healing isn’t about erasing memory; it’s about learning to listen with compassion.

#TraumaHealing #SomaticAwareness #EmbodiedHealing
#DeepWildCosching

1 3

Reposted by Deep Wild Coaching (ella/she/her)

Linda @lindabythesea.bsky.social · 2d

The Body Remembers Everything (2019) by Caleb Hahne Quintana.
Acrylic, gouache, pastel on canvas.

6 34

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Receiving it wholeheartedly 💛✨🍁🥰

1 1

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Love being in community with you Dreamcatcher 😊🥰🍁

1 2

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Thank you for the inspiration 🙏🏼😊❤️🕯️

1 1

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

Healing happens in layers; what we can hold today may not be what we could hold yesterday. Be gentle with the pace your soul chooses.

#Healing #SelfCompassion #cptsd #TraumaCare #DeepWildCoaching

Dreamcatcher @dreamcatcher01.bsky.social · 2d

Layers...

Gold grains, haze, green trees, and sky.

2 3 16

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 2d

🙏🏼✨

1 1

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 4d

You’re most welcome Amy 💛

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 4d

To anyone who needs this today:

#deepwildcoaching

An inspirational quote with someone walking over sandunes towards the sun

2 14

Deep Wild Coaching (ella/she/her) @deepwildcoaching.bsky.social · 4d

Anger is not a mistake to be fixed, but a messenger to be listened to. When we meet it with mindfulness and compassion, it reveals the hurt that longs to be healed.

#mindfulselfcompassion
#traumatecovery #cptsd
#mentalhealthawareness
#deepwildcoaching

2 5 26

Reposted by Deep Wild Coaching (ella/she/her)

Create the Ripple @createtheripple.bsky.social · 8d

“You’ve been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise Hay

Maybe it’s time to recognise that being on our own side really does matter so much.

🧡

#kindness #positivity #SelfBelief

Picture by @joyfulsmolthings

Illustrated image by @joyfulsmolthings showing a person hugging their reflection in a mirror. The person is wearing a yellow polka dot top and blue trousers, and both the real and reflected versions are smiling with eyes closed. The background is pink with hand-drawn hearts. Above the illustration, the text reads: “You look happier since you started giving yourself the same love you’ve always given others.” Picture by @joyfulsmolthings

20 92