Author | Lightnews

Codependent No More @codependentnomore.bsky.social · 6d

Sometimes the smallest realization shifts your whole reality. Watch this all the way through...it hits different when you’re ready to see it.

#Codependentnomore #selfawareness #selfimprovement #freshstart #newbeginnings #healthyboundaries

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Codependent No More @codependentnomore.bsky.social · 8d

Your mimicry is a cry for help. Visit codependentnomore.co for a free consult
#Codependency #SelfLove #Healing #Compassion #MentalHealth #LifeCoach #Judgment #InnerWork #SelfAwareness #Recovery #PersonalGrowth #EmotionalHealth #Mindset #SelfCare #CoachValerie #codependentnomore

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Codependent No More @codependentnomore.bsky.social · 11d

Are you constantly drained, giving 100% of yourself to everyone else? You feel like a Human ATM? Watch on Youtube "Codependent No More"

https://youtu.be/0EHB63U24ig

#NarcissisticAbuseRecovery #HowToSayNo #CodependentNoMore #EmpathRecovery #EnergyProtection#ShadowWork #LifeCoachingTips

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Codependent No More @codependentnomore.bsky.social · 13d

I used to absorb everyone's energy until I was running on empty. Meditation taught me how to be selective with my energy and protect my peace. #CodependencyRecovery #SelfCare #MentalHealth #Mindfulness #Empath #EnergyHealing #PersonalGrowth #InnerWork #SpiritualAwakening #SelfLove #MindfulLiving

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Codependent No More @codependentnomore.bsky.social · 18d

s your powerful, authentic energy attracting the wrong kind of people? In this Sovereign Sunday message, we're diving deep into why your vibe can be a magnet for energy vampires and toxic mimics. YT: https://youtu.be/DYysxiiBuPc #narcissisticabuserecovery

Codependent No More @codependentnomore.bsky.social · 22d

Codependency thrives in the shadows. When you finally step into the light, you can see two things clearly: how far you've come, and the work that still lies ahead.

#codependency #codependentrecovery #healingjourney #selflove #mentalhealth #toxicrelationships #boundaries

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Codependent No More @codependentnomore.bsky.social · 24d

A new name, but the same mission, now with even more clarity and purpose. I'm thrilled to introduce you to Codependent No More.
#CodependentNoMore #Rebrand #NewChapter #CodependencyRecovery #SelfWorthJourney #SettingBoundaries #LifeCoach #MentalHealth #BreakTheCycle #PeoplePleasingRecovery

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Codependent No More @codependentnomore.bsky.social · 25d

If you’ve ever felt like you had to tone down your light just to fit in, this message will remind you of your worth, your voice, and your divine power to be respected simply for being you: https://youtu.be/Bgw8JlStxTg
#TheEssenceOfFemininity #CodependencyRecoveryCoach #AuthenticityCoach

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Codependent No More @codependentnomore.bsky.social · 27d

Boundaries at work aren’t just tested, they’re trained, week after week! It’s Friday, so let’s reflect. How did you handle your boundaries this week? Did you stand firm when someone tried to pull you in, or did you catch yourself giving away your energy?
#workplaceboundaries #codependencyworkplace

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Codependent No More @codependentnomore.bsky.social · 29d

Why do coworkers always want to know your business?
It’s Wednesday, and this is your midweek check-in. Let’s talk boundaries at work. Have you noticed how some people can’t stand it when you pull back and focus on your job?
#workplaceboundaries
#codependencyintheworkplace
#autonomyatwork

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Codependent No More @codependentnomore.bsky.social · Oct 5

Do you feel drained at work because people can’t respect your boundaries? We don’t often think about it but when you spend 40+ hours a week in an office, you actually spend more time with your coworkers than with your own family. Full YT Video: https://youtu.be/3Clh1LGgn6M

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Codependent No More @codependentnomore.bsky.social · Sep 28

🌍 Do you ever feel like you don’t quite fit anywhere? Too much for some, not enough for others?
💡 In my new video, I share why that feeling isn’t a weakness—it’s actually your strength.
✨ Watch here: https://youtu.be/y4NvQdzQuVM

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Codependent No More @codependentnomore.bsky.social · Sep 21

Did you know that understanding your personal patterns can make codependency recovery easier? In my latest video, I share how astrology can highlight the cycles that keep us stuck and the steps we can take to break free.

🎥 Watch the full video here: https://f.mtr.cool/dosbhhttzj

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Codependent No More @codependentnomore.bsky.social · Sep 15

The full epitsoe is avail on YouTube. youtu.be/9bPYf7IVM50?...

You Want Change but Not The Work

YouTube video by I'm Yellow Butterfly

youtu.be

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Codependent No More @codependentnomore.bsky.social · Sep 9

Visit my youtube channel, " I'm Yellow Butterfly" for the full video and more content.

youtu.be/hEMKXwwzu-8?...

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Codependent No More @codependentnomore.bsky.social · Aug 17

youtu.be/Rgf283f6mnI?...

#stayingleuntil #codependencyrecovery #datingadvice #healthyrelationships #boundaries #selfworth #imyellowbutterfly #theessenceoffemininity #relationshiptips #dontsettle

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Codependent No More @codependentnomore.bsky.social · Aug 11

Watch the full video 📹: youtu.be/uPVfNNonmP0?...

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Codependent No More @codependentnomore.bsky.social · Aug 3

Recognizing energy vampires, spiritual discernment, inauthentic connections, and how to protect your peace.. Watch the full video on my YouTube Channel, "I'm Yellow Butterfly"

youtu.be/vFPb84MgMnI?...

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Codependent No More @codependentnomore.bsky.social · Jul 29

What the full video on my YouTube channel, "I'm Yellow Butterfly".

#theessenceoffemininity #CodependencyRecovery #authenticity #peoplepleasing #boundaries

youtu.be/UwP8qJu5OrE?...

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Codependent No More @codependentnomore.bsky.social · Jul 19

We’re gathering on August 7, 2025 at 7PM EST.
It’s free, but seats are limited, so register now and secure your spot.
Let’s rise into our quiet power — together. 💛

calendly.com/theessenceof...

Is Healing Your Codependency Unlocking Your Sigma - The Essence of Femininity

Have you ever felt like the more you heal, the more distant you feel from people who once felt close?If you’re a woman on the journey of recovering from codependency, it’s not uncommon to suddenly fee...

calendly.com

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Codependent No More @codependentnomore.bsky.social · Jul 13

If you’ve been healing from codependency and feel yourself pulling away from the noise, the drama, the fake friendships, and empty love... you’re not broken—you’re becoming a Sigma Woman.🦋

youtu.be/tR09EBQrSJg?...

#TheEssenceOfFemininity #ImYellowButterfly #SigmaWomanEnergy #Codependency

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Codependent No More @codependentnomore.bsky.social · Jul 6

When you stop people-pleasing and start living in your authenticity, you’re going to disappoint a lot of people—and that’s exactly where your power begins. Full video👇🏿
youtu.be/BjB7oIb-Sy4?...

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Codependent No More @codependentnomore.bsky.social · Jun 29

Watch the full video "Do This When They Whisper" on my YouTube channel I'm Yellow Butterfly:
youtu.be/r3GKcqjCd7A?...

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Codependent No More @codependentnomore.bsky.social · Jun 22

If you’ve ever felt guilty for saying “no,” exhausted by the need to please, or afraid to walk away from what dishonors your spirit—this message is for you.
youtu.be/y3eF_BVx8pU?...

Codependent No More @codependentnomore.bsky.social · Jun 8

June is Men’s Mental Health Month, and this message is just for you.

In this video, I honor the strength, struggles, and healing journeys of men navigating codependency, emotional pain, and silent battles.

youtu.be/uNXBCvKSLw8?...

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