Do you experience overwhelm mixed with periods of dissociation? Maybe you find yourself indulging in numbing behaviors to avoid feelings or impulsive behaviors to stir feelings due to parental attachment injuries. #FamilySystems #fragilefeelings #catalystcounseling
Here’s a brain dump sample: Notice, 1. It’s messy 2. The thoughts are random 3. I organized it once I finished. A brain dump is VITAL to a calm, clear mind. Just get the thoughts onto paper. Don’t worry about what it looks like. Brain dump as many times as you need.
Spot on but kinda late and kinda irrelevant and way beneath SNL standards for going after the big issues, I would agree with you completely, it is evidence of the media being manipulated by Trump because the writers at SNL appeared to be performing for only one audience member, Trump. Bash MSNBC SNL
