Neuro Bliss
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blissfullvibes.bsky.social
Neuro Bliss
@blissfullvibes.bsky.social
5 followers 8 following 29 posts
Elevate your day with science-backed bliss 😌 👉 https://blissvibesdotblog.wordpress.com
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Feeling stressed? Head to the ocean.

Ocean 101: stress relief, heart boost, glowing skin, clearer breathing, vitamin D, better sleep, and improved mood ✨

Science-backed, nature's therapy, zero cost. Have you tried it lately? #OceanTherapy #BlueMind

blissvibesdotblog.wordpress.com/2025/08/19/%...
If you're ever feeling down, don't forget that deep inside you are a star. Truly. Scientifically. ✨

1. "The cosmos is within us. Carl Sagan,

2. "Every atom you possess has almost certainly passed through several stars - Bill Bryson
That is so beautiful 🤩
Answer it’s pretty wild and cool 👉 youtu.be/h4bHskJv1sw?...
Our take on card tap zen 💳

JP Morgan Chase just upgraded your Sapphire Reserve to a $795 portal to enlightenment. Is it worth it? Here's our "mindful" take.

#CreditCards #LoyaltyPrograms #Fintech #ConsumerFinance #ChaseSapphire #jpmc #chasetravel #rewardpoints
Yikes! You could give him a cup of this: bsky.app/profile/blis...
Drink coffee to live longer and age well, new scientific study says. ☕️
Learn more: www.linkedin.com/posts/neuro-...

#coffeelover #antiaging #science #brain #antiaging #wellness #neuroscience
Rumi said: "As you start to walk on the way, the way appears"

Meaning clarity comes only after you start action, not while you hesitate.

Follow for more @blissfullvibes.bsky.social mind clearing strategies.

#mentalhealth #clarity #keepgoing
That’s an affirmative from over here too ☕️ 😀 bsky.app/profile/blis...
Drink coffee to live longer and age well, new scientific study says. ☕️
Learn more: www.linkedin.com/posts/neuro-...

#coffeelover #antiaging #science #brain #antiaging #wellness #neuroscience
Drink coffee to live longer and age well, new scientific study says. ☕️
Learn more: www.linkedin.com/posts/neuro-...

#coffeelover #antiaging #science #brain #antiaging #wellness #neuroscience
What if you could reset your mind in just 45 seconds? This short video is your quick escape to inner peace. Perfect for a busy workday.

#MentalWellness #StressRelief #ProductivityBoost #Wellbeing
AI? Gorgeous regardless.
Tick tock, it's time for a (digital) detox.

Designate specific periods each day to disconnect from your devices, allowing your mind space to rest and recharge.

Try soul-nourishing activities such as reading, journaling, or time with loved ones.

Enhance your mental clarity and overall well-being.
𝗔 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗧𝗶𝗽 𝗳𝗼𝗿 𝗟𝗲𝘀𝘀 𝗦𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝗠𝗲𝗲𝘁𝗶𝗻𝗴𝘀:

When you're feeling anxious, draw an imaginary triangle in your mind. Then focus on 1 point at a time:

1. Preparation: 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘮𝘦𝘦𝘵𝘪𝘯𝘨? Review your notes.
2. Focus: 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘱𝘶𝘳𝘱𝘰𝘴𝘦?
3. E𝘮𝘣𝘳𝘢𝘤𝘦 𝘤𝘢𝘭𝘮𝘯𝘦𝘴𝘴 𝘣𝘺 𝘵𝘢𝘬𝘪𝘯𝘨 𝘥𝘦𝘦𝘱 𝘣𝘳𝘦𝘢𝘵𝘩𝘴.
Feel a tariff tension headache coming on? 😫
Here 3 tips on how to quickly de-stress. ✌️

#tariffs #stress #economy #wellness
When you’re trying to align your chakras but tariffs tax your incense. 😤🧘‍♂️
Quick stress relief tip: the 4-7-8 breathing technique 😮‍💨

#breathing #stressrelief #mindfulness #calm