Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
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bicmmsc.bsky.social
Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
@bicmmsc.bsky.social
47 followers 46 following 150 posts
🧠 #BICMMSC support group is a free & safe online space for ppl w/a #braininjury #ABI #TBI / #disability & #caregivers to connect+form a community via #mindfulmeditation #selfcompassion
🧘🏿🧘🏻‍♀️🧘🏽‍♂️🌈✨💙❄️☃️
💌Register👉 [email protected]
⭕️ MON✨DEC 22 ⏰ 5pm EST
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bicmmsc.bsky.social
Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC @bicmmsc.bsky.social · 2d
⏰⏰⏰❄️❄️❄️⏰⏰⏰

📣TIME CHANGE UPDATE:

We have changed the meeting time to 5pm EDT (from 6pm).

Please join us at 5pm EDT.

#BICMMSC #BICMMSCupdate
#brainijury #supportgroup
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💙🎄❄️☃️
Next #BICMMSC

⭕️ MON ❄️
🗓️ DEC 22
⏰ **5pm EST**

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Square shape Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group TIME CHANGE MON 12/22 at 5pmEST* MON 12/29 at 5pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 18, 2025 at 10:23 PM
bicmmsc.bsky.social
⏰⏰⏰❄️❄️❄️⏰⏰⏰

📣TIME CHANGE UPDATE:

We have changed the meeting time to 5pm EDT (from 6pm).

Please join us at 5pm EDT.

#BICMMSC #BICMMSCupdate
#brainijury #supportgroup
December 16, 2025 at 10:06 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💙🎄❄️☃️
Next #BICMMSC

⭕️ MONDAY ❄️
🗓️ DEC 15
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/10 at 6pm EST* MON 12/15 at 6pm EST* MON 12/22 at 6pm EST* MON 12/29 at 6pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 11, 2025 at 7:26 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💙🎄❄️☃️
Next #BICMMSC

⭕️ MONDAY ❄️
🗓️ DEC 15
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/10 at 6pm EST* MON 12/15 at 6pm EST* MON 12/22 at 6pm EST* MON 12/29 at 6pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 11, 2025 at 7:26 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💙🎄❄️☃️
Next #BICMMSC

⭕️ WEDNESDAY ❄️
🗓️ DEC 10
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 8, 2025 at 2:35 PM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈☃️💙🎄❄️
Next #BICMMSC:

⭕️
DEC

🗓️
12/10*
12/15*
12/22*
12/29*

⏰
6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #ipv #pcs #longcovid #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/10 at 6pm EST* MON 12/15 at 6pm EST* MON 12/22 at 6pm EST* MON 12/29 at 6pm EST* online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info *Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 8, 2025 at 11:29 PM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💙🎄❄️☃️
Next #BICMMSC

⭕️ WEDNESDAY ❄️
🗓️ DEC 10
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concussion #stroke #brain #mentalhealth #longcovid #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 8, 2025 at 2:35 PM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC

⭕️ SAT
🗓️ DEC 6
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #DPV #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #longcovid #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 4, 2025 at 10:30 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC

⭕️ SAT
🗓️ DEC 6
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #DPV #neurodivergent #concussion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #mindfulmeditation #caregiver #longcovid #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 4, 2025 at 10:30 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC

⭕️ TODAY
🗓️ DEC 3rd
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background Title in dark green large san sarif font on top left of the page: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column with rounded top with an outline of a sitting meditator filled with white clothing sitting on top of the column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with rounded top with a black outline of a brain located on top of the column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom page: in a light beige rectangular block spanning across the page containing the QR code that connects to BICMMSC’s Bluesky account and @BICMMSC #BICMMSC
December 3, 2025 at 9:26 PM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
www.instagram.com/p/DRO6MTuEbf...

#BICMMSC
BrainInjuryCommunity on Instagram: "🧠🧘🏻‍♀️🌈💕🍁🍂🌲 Next #BICMMSC: ⭕️ WED Dec 3rd ⏰ 6pm EST ———————————————————- Past: ⭕️ SAT Nov 29th ⏰ 6pm EST ⭕️ SUNDAY Nov 23rd ⏰ 5:30pm EST ⭕️ THURSDAY Nov 20th ⏰ ...
0 likes, 1 comments - braininjurycommunity on November 19, 2025: "🧠🧘🏻‍♀️🌈💕🍁🍂🌲 Next #BICMMSC: ⭕️ WED Dec 3rd ⏰ 6pm EST ———————————————————- Past: ⭕️ SAT Nov 29th ⏰ 6pm EST ⭕️ SUNDAY Nov 23rd ⏰ 5:30...
www.instagram.com
December 3, 2025 at 10:08 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
✨New to the #BICMMSC support group?

Please REGISTER ✍️:
Send email 📧 to 🔹[email protected]🔹
1. name/ preferred name
2. city/ time zone +
3. & whether you’re a Person w/a #BrainInjury #PwBI or #Disability #PWD or a #caregiver

Afterwards you’ll receive our meeting link+instructions 🧘🏻‍♀️

#supportgroup
December 2, 2025 at 10:44 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC

⭕️ WEDNESDAY
🗓️ DEC 3rd
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background In black larger sizes simple san sarif font on the top left: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column on the bottom left with an outline of a sitting meditator filled with white on top of the rounded column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with a black outline of a brain on top of the mustard column rounded column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom in a light beige rectangular background across the page: QR code that connects to BICMMSC’s Bluesky account @BICMMSC #BICMMSC
December 2, 2025 at 10:43 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC

⭕️ WEDNESDAY
🗓️ DEC 3rd
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #mentalhealth #disabilitysupportgroup
Saje green background In black larger sizes simple san sarif font on the top left: Brain Injury Community Mindful Meditation & Self Compassion And On the top right side: BICMMSC Bottoms left: white half column on the bottom left with an outline of a sitting meditator filled with white on top of the rounded column Inside the white column: Support Group WED 12/03 at 6pm EST SAT 12/06 at 6pm EST online and free Bottom right: mustard colour column with a black outline of a brain on top of the mustard column rounded column Inside the mustard column: Register by emailing your preferred name, city, and if you’re a person with a brain Injury or caregiver to bicmmsc@proton.me Check your email for our meeting link and info Check for updates on BlueSky @BICMMSC Bottom in a light beige rectangular background across the page: QR code that connects to BICMMSC’s Bluesky account @BICMMSC #BICMMSC
December 2, 2025 at 10:43 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ WEDNESDAY
🗓️ DEC 3rd
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 30, 2025 at 5:02 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
JOIN #BICMMSC support group:

⭕️ TODAY
🗓️ Nov 29th
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 29, 2025 at 10:22 PM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ SATURDAY (not Sunday)
🗓️ Nov 29th
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 24, 2025 at 2:51 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ SATURDAY (not Sunday)
🗓️ Nov 29th
⏰ 6pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 24, 2025 at 2:51 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ SUNDAY
🗓️ Nov 23rd
⏰ 5:30pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 21, 2025 at 10:03 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ SUNDAY
🗓️ Nov 23rd
⏰ 5:30pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #disabilitysupportgroup
November 21, 2025 at 10:03 AM
bicmmsc.bsky.social
Be safe everyone especially those who are immunocompromised; a video I found that was really helpful with a bit of physics 😷 🧪

m.youtube.com/watch?v=eAda...

#N95 #covid #corona #masks #braininjury #disability #immunocompromised #TBI #ABI #flu #RSV #airborne #safety #humanity #science #health
The Astounding Physics of N95 Masks
YouTube video by minutephysics
m.youtube.com
November 21, 2025 at 10:01 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
www.instagram.com/p/DRO6MTuEbf...
BrainInjuryCommunity on Instagram: "🧠🧘🏻‍♀️🌈💕🍁🍂🌲 Next #BICMMSC: ⭕️ THURSDAY Nov 20th ⏰ 5:30pm EST ⭕️ SUNDAY Nov 23rd ⏰ 5:30pm EST Most recent updates regarding meeting schedule will be posted on BIC...
0 likes, 0 comments - braininjurycommunity on November 19, 2025: "🧠🧘🏻‍♀️🌈💕🍁🍂🌲 Next #BICMMSC: ⭕️ THURSDAY Nov 20th ⏰ 5:30pm EST ⭕️ SUNDAY Nov 23rd ⏰ 5:30pm EST Most recent updates regarding meeting ...
www.instagram.com
November 19, 2025 at 9:35 AM
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ THURSDAY 🗓️ Nov 20th
⏰ 5:30pm EST

⭕️ SUNDAY 🗓️ Nov 23rd
⏰ 5:30pm EST

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion
November 19, 2025 at 3:44 AM
Reposted by Brain Injury Community MindfulMeditation SelfCompassion ✨BICMMSC
bicmmsc.bsky.social
🧠🧘🏻‍♀️🌈💕🍁🍂🌲
Next #BICMMSC:

⭕️ THURSDAY
🗓️ Nov 20th
⏰ 5:30pm EST
🧘🏻‍♀️ 30 mins
🦋 30 mins

#DISABILITY #braininjury #meditation #TBI #ABI #PWD #neurodivergent #concusion #stroke #brain #mentalhealth #mindfulness #supportgroup #obia #bist #encephalitis #mindfulmeditation #caregiver #selfcompassion #peers
November 10, 2025 at 12:30 AM
bicmmsc.bsky.social
💔 😞 #AliceWong #disabilityvisability #disability Alice, we will miss you dearly…
November 16, 2025 at 7:05 AM