Andrew Mersmann
@andrewmersmann.bsky.social
Hypnotherapist/Life Coach. All about #volunteering and #service projects. Author of “Frommer’s 500 Places Where You Can Make a Difference” Resetting my world so it’s more sunsets, dogs, monkeys, and kid lit and less…everything else.
Gratitude week going strong! #gratitude #changebydoing
November 26, 2025 at 9:04 PM
Gratitude week going strong! #gratitude #changebydoing
Gratitude week #gratitude #Thanksgiving
November 23, 2025 at 11:52 PM
Gratitude week #gratitude #Thanksgiving
You don’t have to white-knuckle the holidays.
If your stomach drops at the thought of certain people or expectations… you’re not broken. You’re human.
Your nervous system remembers what your mind tries to forget.
If you want this season to feel different, I’m here. #hypnotherapy #holidaystress
If your stomach drops at the thought of certain people or expectations… you’re not broken. You’re human.
Your nervous system remembers what your mind tries to forget.
If you want this season to feel different, I’m here. #hypnotherapy #holidaystress
November 18, 2025 at 10:56 PM
You don’t have to white-knuckle the holidays.
If your stomach drops at the thought of certain people or expectations… you’re not broken. You’re human.
Your nervous system remembers what your mind tries to forget.
If you want this season to feel different, I’m here. #hypnotherapy #holidaystress
If your stomach drops at the thought of certain people or expectations… you’re not broken. You’re human.
Your nervous system remembers what your mind tries to forget.
If you want this season to feel different, I’m here. #hypnotherapy #holidaystress
November 10, 2025 at 6:15 PM
Soft launch, but make it real: I’m now taking clients for hypnotherapy + coaching.
Calm, collaborative, zero “you are getting sleepy” nonsense.
If your surface brain is loud and your deeper self is tired of waiting, we should talk.
changebydoing.com
Calm, collaborative, zero “you are getting sleepy” nonsense.
If your surface brain is loud and your deeper self is tired of waiting, we should talk.
changebydoing.com
November 3, 2025 at 11:35 PM
Soft launch, but make it real: I’m now taking clients for hypnotherapy + coaching.
Calm, collaborative, zero “you are getting sleepy” nonsense.
If your surface brain is loud and your deeper self is tired of waiting, we should talk.
changebydoing.com
Calm, collaborative, zero “you are getting sleepy” nonsense.
If your surface brain is loud and your deeper self is tired of waiting, we should talk.
changebydoing.com
It’s really not that complicated
October 25, 2025 at 2:22 AM
It’s really not that complicated
Mmmmmmm seasons!
October 18, 2025 at 11:21 PM
Mmmmmmm seasons!
These security whistle secret compartment keychains are fun to make, and folks seem to love them
August 9, 2025 at 10:24 PM
These security whistle secret compartment keychains are fun to make, and folks seem to love them
The blue titanium is fun. Enjoyed making this one (Marblewood) #penturning
August 4, 2025 at 9:11 PM
The blue titanium is fun. Enjoyed making this one (Marblewood) #penturning
Thanks @netflix.com for making us feel all dirty or dingy or dusty
Anything ragged or rotten or rusty
Yes, I love trash…and @sesamehistory.bsky.social
Anything ragged or rotten or rusty
Yes, I love trash…and @sesamehistory.bsky.social
May 20, 2025 at 12:03 AM
Thanks @netflix.com for making us feel all dirty or dingy or dusty
Anything ragged or rotten or rusty
Yes, I love trash…and @sesamehistory.bsky.social
Anything ragged or rotten or rusty
Yes, I love trash…and @sesamehistory.bsky.social
changebydoing.com/2025/04/09/i...
We could get stronger. Together.
#EnergyLeaks #PersonalGrowth #WellnessReflection #MentalFitness #Realignment #BreatheDeep #2025Resilience #BlogShare
We could get stronger. Together.
#EnergyLeaks #PersonalGrowth #WellnessReflection #MentalFitness #Realignment #BreatheDeep #2025Resilience #BlogShare
It’s Not Just the Weight, It’s How We’re Holding It
Several years ago, when I was working out regularly at the gym with a personal trainer, he introduced me to an exercise concept that I am seeing, these days, through a whole new light. My task was …
changebydoing.com
April 9, 2025 at 8:21 PM
changebydoing.com/2025/04/09/i...
We could get stronger. Together.
#EnergyLeaks #PersonalGrowth #WellnessReflection #MentalFitness #Realignment #BreatheDeep #2025Resilience #BlogShare
We could get stronger. Together.
#EnergyLeaks #PersonalGrowth #WellnessReflection #MentalFitness #Realignment #BreatheDeep #2025Resilience #BlogShare
Teens don’t wait for permission—they solve real problems through service. Volunteering grows leadership one challenge at a time.
New post on how problem-solving builds confident changemakers:
🔗 changebydoing.com/2025/04/01/u...
#ChangeByDoing #YouthLeadership #volunteer
New post on how problem-solving builds confident changemakers:
🔗 changebydoing.com/2025/04/01/u...
#ChangeByDoing #YouthLeadership #volunteer
Unlocking Leadership: How Volunteering Empowers Teens and Tweens
Real Leadership Starts with Real Problems Volunteering isn’t always tidy. It rarely comes with a step-by-step manual or pre-approved plan…and honestly? That’s part of the magic. The beautiful messe…
changebydoing.com
April 1, 2025 at 10:23 PM
Teens don’t wait for permission—they solve real problems through service. Volunteering grows leadership one challenge at a time.
New post on how problem-solving builds confident changemakers:
🔗 changebydoing.com/2025/04/01/u...
#ChangeByDoing #YouthLeadership #volunteer
New post on how problem-solving builds confident changemakers:
🔗 changebydoing.com/2025/04/01/u...
#ChangeByDoing #YouthLeadership #volunteer
Wow—you surprised me, too, coming around the edge of the driveway—pretty sure nether of us knew the other was there until…
March 25, 2025 at 5:01 AM
Wow—you surprised me, too, coming around the edge of the driveway—pretty sure nether of us knew the other was there until…
I love polishing so it gets to a glassy finish. Security whistle keychain with secret compartment.
March 9, 2025 at 11:49 PM
I love polishing so it gets to a glassy finish. Security whistle keychain with secret compartment.
Low bar to entry volunteering options: changebydoing.com/2025/02/25/h...
History Needs You: Easy Volunteering That Makes a Difference
OK, we know we have some newer duties in our daily lives in this particular time in history. We have to send emails to companies that have abandoned good ways and declined into the miasma of remova…
changebydoing.com
February 25, 2025 at 10:16 PM
Low bar to entry volunteering options: changebydoing.com/2025/02/25/h...
I don’t know how much has been overlayed with new audio but, by gosh and by golly, it seems like maybe President Musk’s 4-year-old child is the voice of America
February 13, 2025 at 8:13 PM
I don’t know how much has been overlayed with new audio but, by gosh and by golly, it seems like maybe President Musk’s 4-year-old child is the voice of America
Reposted by Andrew Mersmann
Do not mess with librarians. They let complete strangers borrow their books. For a living. Even the hardcovers. They are so much stronger than you know.
February 13, 2025 at 3:46 PM
Do not mess with librarians. They let complete strangers borrow their books. For a living. Even the hardcovers. They are so much stronger than you know.
Reposted by Andrew Mersmann
Bluesky whaaaaat? Happy anyway
January 31, 2025 at 12:13 AM
Bluesky whaaaaat? Happy anyway
@erinbowbooks.bsky.social I’m about 2/3 of the way through Simon Sort of Says and you’re gutting me with jealousy. I want to write like you when I grow up (says the 60-year-old writer)
January 26, 2025 at 10:56 PM
@erinbowbooks.bsky.social I’m about 2/3 of the way through Simon Sort of Says and you’re gutting me with jealousy. I want to write like you when I grow up (says the 60-year-old writer)
Can I wear a t-shirt of this every damn day?
January 25, 2025 at 2:24 AM
Can I wear a t-shirt of this every damn day?