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Loretta DeFine

@slaybutterbaby.bsky.social

730 followers 210 following 13K posts

Certified Yappologist | The Belle of the Block | Debbie & Patti Stan ACCT| Patron Saint of the South | Mother of #SlaysPlay

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Loretta DeFine @slaybutterbaby.bsky.social · May 19

Listen, I believe in the uncompromising, life-changing, mind-altering Word of God as I’m a practicing Christian.

I believe in the Holy Spirit…BUT, if I attend your wedding and you and your man are on the floor, boochie TOOTED UP, I’m leaving.

Because what is this?

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Loretta DeFine @slaybutterbaby.bsky.social · 3h

At the time, I didn’t want a diagnosis even if there was one. I wasn’t open to medication and I don’t want you to ask me what I think. I know what I think.

It took me probably 2-3 years to find her.

Loretta DeFine @slaybutterbaby.bsky.social · 3h

It was a nice convo and I know not all therapists would be open to being questioned but I told her upfront, I can’t have a therapist that I have to explain it defend my faith, family identity/structures to.

And I asked could she challenge me. I told her what I didn’t want too lol,

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Loretta DeFine @slaybutterbaby.bsky.social · 3h

Sure! I asked about her training and approach. Was it diagnosis-led or more exploratory? She talked about the different types of therapy and what she thought was suitable.

I asked her about her views on religion, politics and race.

I also asked her about how she conducted sessions.

Sister Mary Clarence @j-blockbuster.bsky.social · 4h

If I may, what kinds of questions did you ask when you interviewed him/her? And how did you identify that specific (therapy) approach would work best for you over the others?

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Reposted by Loretta DeFine

Wat @a-wat.bsky.social · 4h

This is why I will forever have smoke for bringing CCM music in Black church. You don’t get a D’Angelo without the root connection of the Black sound.

Literally robbing ourselves of culture messing with that Mav City type stuff

Evan Narcisse @evnarc.bsky.social · 11h

This is the D'Angelo performance that I've never forgotten. This song was already a huge hit but the way he took it from contemporary R&B to church revival illustrated how connected those idioms are. A revelation for those who didn't know, and an affirmation for those who did.

D'Angelo - Lady ft. Spanky, Saadiq, Ali Shaheed & ?uestlove

YouTube video by twinbreed

www.youtube.com

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Reposted by Loretta DeFine

TD 🐐 @tdgoat3.bsky.social · 7h

Neo Soul made you proud to be black bro

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Loretta DeFine @slaybutterbaby.bsky.social · 4h

Okay!

Loretta DeFine @slaybutterbaby.bsky.social · 5h

I really need to stretch…for like an hour

Loretta DeFine @slaybutterbaby.bsky.social · 5h

I’ll also say that self awareness is often a mask of self-criticism. And hyper criticism is not an accurate reflection of one’s self.

I thought I was being self-evaluative and introspective.

Therapy has held me accountable to being kinder to myself.

And there is of course more self discovery

#ProtectJhordin @thekutekween.bsky.social · 7h

Question for ppl who go to therapy but are highly self aware of their issues: how does therapy help you?

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Loretta DeFine @slaybutterbaby.bsky.social · 5h

There are different therapy theories & approaches. I sought a particular type of therapist who I interviewed for the role.

I didn’t need a thought partner. I needed someone to challenge my beliefs, provide techniques to increase my quality of life, to illuminate new patterns.

She has done that.

#ProtectJhordin @thekutekween.bsky.social · 7h

Question for ppl who go to therapy but are highly self aware of their issues: how does therapy help you?

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Loretta DeFine @slaybutterbaby.bsky.social · 5h

This is the superior cracker!

𝒢𝑒𝓃𝓉𝓁𝑒𝓂𝑒𝓃...𝒜𝒸𝓉 𝒜𝒸𝒸𝑜𝓇𝒹𝒾𝓃𝑔𝓁𝓎 @daskeetdon.blacksky.app · 6h

When I was a child I liked Ritz crackers. When I matured I had to do away with childish things. This is by far the more superior. We'll welcome you with open arms

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Loretta DeFine @slaybutterbaby.bsky.social · 5h

Get in that bed

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Loretta DeFine @slaybutterbaby.bsky.social · 6h

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Loretta DeFine @slaybutterbaby.bsky.social · 7h

Why don’t people get braces?
Why don’t people get screenings?
Why don’t people eat better?
Why aren’t Black kids in gymnastics?
Why don’t people have better credit?

People are struggling. They don’t have money.

Why are y’all asking these dumb ass questions?

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Loretta DeFine @slaybutterbaby.bsky.social · 7h

Why is someone, in the year of our lord asking why people don’t seek medical care?

Is medical care free?

Well then that’s your answer; all other reasons are secondary.

It’s expensive and most Americans delay seeking care for fear of medical debt.

Reposted by Loretta DeFine

Rent’em Spoons 🥄 🥄 @taastee.blacksky.app · 9h

Those Lattafa perfumes are a hit every time!!

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Reposted by Loretta DeFine

TuckerTech @tuckertech.dev · 9h

Chick on Facebook says they taste like bobcat meat.

Tiricohairline @trejames.bsky.social · 10h

Any of yall try those arby steak bites yet?

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Reposted by Loretta DeFine

Beth 🇪🇹 @hopeforever9.bsky.social · 10h

Anyone in the bay looking for a job?
Nonprofit mostly housing and community services. Dm me

Loretta DeFine @slaybutterbaby.bsky.social · 7h

I’m still trying to be consistent with strength training

Candy Corn Hater Account @norfphillysurvivor.bsky.social · 9h

We're almost at the end of this year....

What things are you still trying work on to close out this year and what are you trying to accomplish for next year?

I'm still trying to stop procrastinating lol.

For next year: saving more money, taking a trip or two and publishing my novels.