Author | Lightnews

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 1d

As we hit a new month, we’re gonna start it off with a digital detox. We’ll probably hop back on to our normally scheduled programming in about a week.

How do you go about digital detoxing? ☮️

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 3d

Remember: Don’t ghost your feelings! 👻

HAPPY HALLOWEEN! 🎃

#psychology #halloween #mentalhealth #mentalhealthmatters #mentalhealthawareness

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 5d

If you get tired, learn to rest, not to quit. - Banksy 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 5d

Somewhere out there is a unique place for you to help others – a unique life role for you to fill that only you can fill. - Thomas Kinkade 🍁

Reposted by Meghan L. Reitz & Assoc., LLC

Kayla Christine @kayla4864.bsky.social · 7d

SWEET REMINDERS:

Today is your clean slate.

The world needs your magic.

You are always loved.

It’s okay to feel your feelings.

Life is tough, but so are you.

Your best is always enough.

🤍🤍🤍🤍 #MentalHealthAwareness

1 1

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 7d

“Tell me your wife is a therapist without telling me she is a therapist.” - mlr
#counselorshelp #psychology #burnbrightnotout #mentalhealthmatters #counselorshelp #mentalhealthawareness #tools2thrive #bethe1to #be4stage4 #schaumburg #chicago #rivernorth #mlra #mlracounseling #mentalhealth

Reposted by Meghan L. Reitz & Assoc., LLC

Q Tsuki-Neko 🌙😼 @lunaygatos.bsky.social · 8d

#MentalHealthMatters from Peaceful Mind Peaceful Life on Facebook

Stop glorifying the person who keeps going and going. Even when they're sick, stressed, or going through grief. True strength is the ability to take a step back so your body can repair and your emotions can process.
Dr. Nicole Lepera / tinybuddha.com

1 2

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 8d

Work hard and be kind and amazing things will happen. - Conan O’Brien 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 9d

If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. - Henry David Thoreau 🍁

1

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 10d

Failure is not the opposite of success: it’s part of success. - Arianna Huffington 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 11d

If opportunity doesn’t knock, build a door. - Milton Berle 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 11d

Tomorrow! Therapy meetup! ⬇️

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 15

Our next FREE therapist meetup is on Friday, October 24th, from 10-11am CST via Zoom 🎃👻 It will be a supportive Halloween-themed peer circle designed just for counselors. Come treat yourself to connection, collaboration, and community.

JOIN/RSVP ⬇️ #psychology

meetu.ps/e/PvyPk/x0gc...

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 12d

How wonderful is that nobody need wait a single moment before starting to improve the world. - Anne Frank 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 13d

You are never too old to set another goal or dream a new dream. - Les Brown 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 15d

The good life is a process, not a state of being. It is a direction, not a destination. - Carl Rogers 🍁

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 16d

🧡 here is some loving kindness coming your way 🧡 #mentalhealth #psychology #counselorshelp

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 17d

Yesterday was Boss’s Day - better late than never! In case U weren’t acknowledged 4 the hard work & energy U put forth, here’s your accolade. YOU are amazing. YOU do the hard work behind the scenes without a whole of appreciation. Keep up the wonderful work you do. WE see you. #privatepracticeboss

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 20d

…had the immense pleasure of meeting the Gottmans at my conference last week and having them sign books for each of our therapists. I’m literally fighting tears back of joy. Thank you Drs. John and Julie Gottman - You are #couplegoals in every sense of the hashtag ♥️🤗 -M #mentalhealth #psychology

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 20d

Reminder!!!

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · Sep 15

Our next FREE therapist meetup is on Friday, October 24th, from 10-11am CST via Zoom 🎃👻 It will be a supportive Halloween-themed peer circle designed just for counselors. Come treat yourself to connection, collaboration, and community.

JOIN/RSVP ⬇️ #psychology

meetu.ps/e/PvyPk/x0gc...

Reposted by Meghan L. Reitz & Assoc., LLC

Spicy Brain Candy @spicybraincandy.bsky.social · 20d

Dopamine deficiency can look like sadness, boredom, or endless scrolling.

#ADHD #BrainChemistry #neurodiversity #mentalhealthawareness

1 1

Reposted by Meghan L. Reitz & Assoc., LLC

Chicago Cubs @cubsbot.bsky.social · 25d

PERIOD.

1 6 83

Reposted by Meghan L. Reitz & Assoc., LLC

Chicago Sun-Times @chicago.suntimes.com · 25d

BREAKING: Sister Jean Dolores Bertha Schmidt, chaplain of the Loyola University Chicago men’s basketball team during its Cinderella run to the 2018 NCAA Final Four — has died.

Sister Jean, Loyola University hoops chaplain who captured nation's heart during Cinderella run, dies at 106

Sister Jean emanated a certain love and grit that sunk into students on and off the court — and made for great TV.

trib.al

3 14 63

Meghan L. Reitz & Assoc., LLC @mlracounseling.bsky.social · 28d

And though the earth may tremble and our foundations crack
We will all assemble and we will build them back
And rush to save the lives remaining still within our reach And try to put our world together
standing in the breach

Standing In The Breach by Jackson Browne

1