Author | Lightnews

Kayla Christine @kayla4864.bsky.social · 4h

I don't have an amazing figure or a flat stomach. I'm far from being considered a model, but I’m me and I don't pretend to be someone I'm not. You can love me or hate me, I don't care. I will NEVER change to please anyone. I make no apologies. Accept me as I am or watch me as I walk away! ☺❤

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Kayla Christine @kayla4864.bsky.social · 2d

Don't let your past define who you are now. Let it strengthen you into a better person. <3

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Kayla Christine @kayla4864.bsky.social · 3d

Happy Halloween everyone! I hope you all have a fantastic day and that your little ones get a lot of candy if they’re going trick or treating. 🙂

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Reposted by Kayla Christine

Mind, Body & Sole @mindbodysoleuk.bsky.social · 4d

Gentle reminders for when life feels like a chaotic group chat:

😩 It's totally fine to ugly-cry over a bad day—emotions aren't a competition.

🛌 Skipping the gym for Netflix? Your body needs rest days too, not just abs.

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Kayla Christine @kayla4864.bsky.social · 4d

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. Progress matters. 🤍

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Kayla Christine @kayla4864.bsky.social · 4d

This is one of the truest things I’ve ever read. I honestly couldn’t have said it better myself. 🤍

..saínt @uhhsoul.bsky.social · 4d

you deserve a love that hits your spirit before it ever touches your skin. the kind that makes your knees weak and your mind lose sense of reason.

Kayla Christine @kayla4864.bsky.social · 4d

You have no idea how badly I needed this. My anxiety always gets bad right before bed time. Thank you for your kind words! 🤍

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Kayla Christine @kayla4864.bsky.social · 4d

Whatever happened yesterday, you did your best. You made it through the day, so take a deep breath. Relax and let your shoulders go. 🤍

Reposted by Kayla Christine

Mind, Body & Sole @mindbodysoleuk.bsky.social · 5d

🚨REMINDER🚨

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Kayla Christine @kayla4864.bsky.social · 5d

Happy National Cat Day to my gorgeous girl! You’ve been my best friend since I was 21, almost 22 years old. I can’t believe you’re gonna be 12 next month, I’m not ready. I love you so much, Mylee.😊

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Kayla Christine @kayla4864.bsky.social · 5d

Hatred stems from people who aren’t happy with their lives. Please don’t let anyone tell you negative things about yourself. You’re worthy of happiness. 🤍

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Kayla Christine @kayla4864.bsky.social · 6d

You never know what someone is going through behind closed doors. That’s why it’s important to be kind. Please watch what you say to people, words can really hurt. 🤍 #KindnessMatters

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Kayla Christine @kayla4864.bsky.social · 6d

SWEET REMINDERS:

Today is your clean slate.

The world needs your magic.

You are always loved.

It’s okay to feel your feelings.

Life is tough, but so are you.

Your best is always enough.

🤍🤍🤍🤍 #MentalHealthAwareness

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Reposted by Kayla Christine

Giles Paley-Phillips @eliistender10.bsky.social · 7d

Pleaae take one day at a time.

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Kayla Christine @kayla4864.bsky.social · 7d

You are beautiful and you are amazing. I don't know what you're struggling with right now, but I do know that it's okay not to be okay. You don't have to be strong all the time, but please don't give up. You're a warrior. 🤍

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Kayla Christine @kayla4864.bsky.social · 8d

Something that brought me joy this week was watching my niece and nephews carve pumpkins on Friday. I love being an aunt to those three humans! 🤍

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Kayla Christine @kayla4864.bsky.social · 8d

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for too long. It’s perfectly okay to have a breakdown, as long as you keep going. 🤍 #MentalHealthMatters

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Kayla Christine @kayla4864.bsky.social · 8d

People will throw stones at you. Don’t throw them back. Collect them all and build an empire. Make it shiny and bright and be as beautiful as you. 🤍

Reposted by Kayla Christine

Mind, Body & Sole @mindbodysoleuk.bsky.social · 9d

Affirmations for a Restful Saturday 🌿✨

Take a deep breath and let the weekend vibes sink in. Repeat these to recharge your soul:

🗣️ I am calm and grounded.
🗣️ I invite tranquility into my day.
🗣️ I am worthy of rest and rejuvenation.

#RestfulSaturday #Affirmations #SelfCare

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Kayla Christine @kayla4864.bsky.social · 9d

You are not the darkness you endured.

You are the light that refused to surrender.

Never let anyone dim your light because you’re shining brighter than the stars. 🤍

Kayla Christine @kayla4864.bsky.social · 9d

I’ve been bullied most of my life. I know what it’s like to feel so alone that you want to end it all, but there is hope. Please stay here because you are wanted and love. It’s okay to cry and be sad and feel whatever you’re feeling, but please keep going. 🤍 #YouMatter

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Kayla Christine @kayla4864.bsky.social · 9d

Some of your greatest victories will come after your most painful experiences. Be patient and trust the process. It will all work itself out. 🤍

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Kayla Christine @kayla4864.bsky.social · 10d

Just move on. Move on with life and leave those who don't care about you behind. Don't stress over anyone anymore. Don't continue to hold on to those words and promises they've once told you. They proved themselves wrong, all it did was hurt you. Just keep fighting. Move on. 🤍

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Reposted by Kayla Christine

Giles Paley-Phillips @eliistender10.bsky.social · 10d

So sorry to interrupt your scrolling, but I wanted to wish you all a very happy Friday, please know you're amazing and I'm grateful to connect with you on here. Sending lots of love.

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Kayla Christine @kayla4864.bsky.social · 10d

I want you to do the same thing for me. You’re just as important as everyone else and I hope you’re taking care of yourself. I know I’m a stranger to you, but I’m here if you need anything. 🤍

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