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Coach

@cmark2225.bsky.social

270 followers 420 following 760 posts

Just here to spread kindness, music and hopefully bring a smile to a face or two. No Starter Packs Please and Thanks! Stay a while - I'll put the kettle on for us. Woof Crew Dad Boops welcomed

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Reposted by Coach

Carrie🎃👓☠️🖤🧡 @cra87.bsky.social · 10m

Ironman is happening right outside my place. The running portion. They swam in the Sacramento River, they biked, they ran. My daughter said, "Who would WANT to do that?" 🤣

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Coach @cmark2225.bsky.social · 6m

pronounce it however you want - this dog is cute AF!

Adopt a Pet @adoptapet.bsky.social · 7m

Unlock endless joy and companionship with, Pecan, located in Houston, TX.

Learn more: https://www.petfinder.com/dog/pecan-78274867/tx/houston/houston-humane-society-tx219/

Pecan is a German Shepherd Dog and Mixed Breed available for adoption in Houston, TX.

Coach @cmark2225.bsky.social · 9m

Some former mountain biking friends do that now. I can't swim for shit, so I never ventured into "those waters" - they are obsessed with it now. I miss them a little but happy they found their "thing"

Reposted by Coach

Jax @boganella.bsky.social · 13m

Hey Fluffers. I'm alive. Leeloo has been in charge of my recovery. Day 5 of post op today. I'm very sore and fall asleep at the drop of a hat, but I'm doing ok.

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Coach @cmark2225.bsky.social · 12m

Love ya, Jax!

Rest when you feel you need it.

Sending healing vibes and much love.

Coach @cmark2225.bsky.social · 13m

Sorry for the delay - this was interestingly kinda good! LOL

Reposted by Coach

Narwhalrus @narwahlrus.bsky.social · 1d

Here we go @cmark2225.bsky.social ! Two of the most talented musicians on earth and I can almost hear their fathers going “This is what you’ve chosen to do with all that talent?!”

youtu.be/_WoBBogsMDE?...

Everything Smells Like Salmon (feat. Cory Wong)

YouTube video by Tom McGovern - Topic

youtu.be

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Reposted by Coach

Salty MacTavish @saltymactavish.bsky.social · 46m

My guy doesn’t have time to be sick. He’s still got game.

Our sweet gentle pup. Purest soul I’ve ever known.

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Reposted by Coach

ShanNon! @shanitoba.bsky.social · 17m

Dinner! Roasted Pumpkin Soup and Dutch Oven Seed Bread. 😋
#SoupySunday

A blue soup bowl with handles and saying “Soup’s On”, filled with pumpkin soup, a bit of sour cream, toasted pumpkin seeds and chili flakes as garnish.

A round loaf of seed covered bread on a cooling rack.

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Reposted by Coach

Careful, Jenn Bites 🧛🏻‍♀️🩷🧛🏻‍♀️ @alldolledup44.bsky.social · 35m

Fuck me, I did good tonight. This yankee girl can cook some soul food.

Baked mac and cheese with a panko topping.

Collard greens with turkey, ham, and sausage.

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Coach @cmark2225.bsky.social · 19m

Mom Update:

I spoke with my mom for a half an hour tonight. She's in very good spirits and had a great Sunday and a great week. She's excited to go on her bus trip tomorrow. Her PT is going well and she's eating well and exercising regularly.

Go mom!