Hello My Beautiful Souls 💜
Today we have a Weekend Reflection.
#weekendreflection
#healingjourney
#sunflowerintuitivehealing
#journalyourthoughts
Today we have a Weekend Reflection.
#weekendreflection
#healingjourney
#sunflowerintuitivehealing
#journalyourthoughts
November 15, 2025 at 12:05 AM
Hello My Beautiful Souls 💜
Today we have a Weekend Reflection.
#weekendreflection
#healingjourney
#sunflowerintuitivehealing
#journalyourthoughts
Today we have a Weekend Reflection.
#weekendreflection
#healingjourney
#sunflowerintuitivehealing
#journalyourthoughts
Sunday morning: coffee in hand, a moment of pause before next week’s sprint.
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
November 9, 2025 at 5:33 PM
Sunday morning: coffee in hand, a moment of pause before next week’s sprint.
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
My quiet ask: What’s one ‘little win’ you achieved this week ... you, as leader, mother, innovator?
Share it. Because progress is built on the small, repeatable actions.
#WeekendReflection #WomenInTech #MindfulLeadership
🌿
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
November 9, 2025 at 4:05 PM
🌿
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
#MindfulLeadership #FoodSafetyCulture #WeekendReflection #RestToLead #FoodIndustryLeaders 𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗴 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿 (𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝗻𝗲). 𝗥𝗲𝗺𝗶𝗻𝗱 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗿𝗲𝘀𝘁. 𝗦𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲!
You're not late, you're in rhythm.
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
November 1, 2025 at 9:27 PM
You're not late, you're in rhythm.
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
There's no missed deadline on your healing.
#SelfGrowth #HealingJourney #WeekendReflection
Saturdays give us the gift of perspective. A chance to pause, reflect on the week gone by, and prepare for the opportunities ahead. Wishing everyone a refreshing weekend! 🌿
#SaturdayVibes #WeekendReflection #GrowthMindset
#SaturdayVibes #WeekendReflection #GrowthMindset
September 20, 2025 at 5:00 AM
Saturdays give us the gift of perspective. A chance to pause, reflect on the week gone by, and prepare for the opportunities ahead. Wishing everyone a refreshing weekend! 🌿
#SaturdayVibes #WeekendReflection #GrowthMindset
#SaturdayVibes #WeekendReflection #GrowthMindset
for your work, your impact, and the community you help grow.
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
September 12, 2025 at 11:00 PM
for your work, your impact, and the community you help grow.
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
“Good apple trees bear good apples.”
— Early American Proverb
#CommunityColleges #AppleSeason #Educators #WeekendReflection #LeagueForInnovation
Begin the weekend with quiet joy. 🌼
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
September 6, 2025 at 8:02 AM
Begin the weekend with quiet joy. 🌼
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
One small gratitude is enough. ✨
#Gratitude #Mindfulness #WeekendReflection #DailyCalm #MindfulLiving
What Will You Carry Forward? 🌿
Leave behind what no longer serves you — take only what helps you grow.
#WeekendReflection #MindfulLiving #YouAreBecoming #GentleReminders #BuddhistWisdom
Leave behind what no longer serves you — take only what helps you grow.
#WeekendReflection #MindfulLiving #YouAreBecoming #GentleReminders #BuddhistWisdom
August 24, 2025 at 6:31 AM
What Will You Carry Forward? 🌿
Leave behind what no longer serves you — take only what helps you grow.
#WeekendReflection #MindfulLiving #YouAreBecoming #GentleReminders #BuddhistWisdom
Leave behind what no longer serves you — take only what helps you grow.
#WeekendReflection #MindfulLiving #YouAreBecoming #GentleReminders #BuddhistWisdom
Stillness Saturday
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
August 23, 2025 at 7:02 AM
Stillness Saturday
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
You can’t pour from an empty cup. ✨
This weekend, please allow yourself to pause. Rest is not selfish — it’s necessary.
Take a breath, take a break, and remember: you are worthy of rest.
Inspired by 365 Days of Buddhist Reflections
#StillnessSaturday
#WeekendReflection
Sept 27 can't come soon enough! #WeekendReflection #EveryStudent #StudentEmpowerment #InclusiveClassroom #EducationalVision #EduSky #AcademicSky https://twp.ai/4iovDb
August 9, 2025 at 6:35 PM
Sept 27 can't come soon enough! #WeekendReflection #EveryStudent #StudentEmpowerment #InclusiveClassroom #EducationalVision #EduSky #AcademicSky https://twp.ai/4iovDb
Timing. Patience. Tact.
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
August 2, 2025 at 1:37 PM
Timing. Patience. Tact.
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
Remember this critical life lesson. 👇🏽
#lifehacks #weekendreflection #leadership
New month. New mindset. 🎯
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
August 2, 2025 at 1:13 PM
New month. New mindset. 🎯
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
What’s the #1 goal you’re setting for yourself this August?
Whatever it is, write it down. Own it. Let’s make it real.
Drop your August goal in the comments + inspire someone else.
#AugustGoals #WeekendReflection #CollegeBound #SATPrepMindset
Maybe it's your work ethic. Maybe it's how you handle pressure.
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
July 25, 2025 at 3:33 PM
Maybe it's your work ethic. Maybe it's how you handle pressure.
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
Whatever it is, take a moment to own that growth. 💬🌱
Comment below or jot it in your journal.
#WeekendReflection #PersonalGrowth #CollegeJourney #SATPrepMindset #PrepExcellence
What’s one thing you’ve been denying yourself lately?
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
July 19, 2025 at 6:29 PM
What’s one thing you’ve been denying yourself lately?
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
Not indulgence—
Just something meaningful.
Time for reflection. A creative outlet. Space to think.
Leadership longevity requires protecting those things.
#WeekendReflection #LeadershipMomentumWeekends
June 28, 2025 at 3:07 PM
🧠 Weekend reflection:
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
June 14, 2025 at 9:28 AM
🧠 Weekend reflection:
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
The mind is vast, electric, and often unheard.
Take a moment to listen—not just to others, but to yourself.
Silence can be a conversation. Rest can be resistance.
#WeekendReflection #Neuroscience #Stillness #InnerWorld #Neuroskyence
#Neuroscience reminds us the brain is plastic — constantly shaped by our thoughts, habits, and input.
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
June 7, 2025 at 2:04 PM
#Neuroscience reminds us the brain is plastic — constantly shaped by our thoughts, habits, and input.
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
This weekend, notice what you feed your #brain: conversations, screens, silence, movement.
You’re not fixed — you’re in flux.
#Neuroplasticity #Neuroskyence #SlowDownToGrow #WeekendReflection
As the sun sets, ask: What made today feel meaningful? Let that guide your week ahead. 🌅 #WeekendReflection
May 18, 2025 at 7:34 AM
As the sun sets, ask: What made today feel meaningful? Let that guide your week ahead. 🌅 #WeekendReflection
What’s one thing you want to carry into this week—and one thing you’ll leave behind? Write it down. 📓 #WeekendReflection
April 7, 2025 at 7:33 AM
What’s one thing you want to carry into this week—and one thing you’ll leave behind? Write it down. 📓 #WeekendReflection
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
April 6, 2025 at 12:17 PM
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
April 5, 2025 at 4:09 PM
What’s one thing you want to feel today? Peace? Joy? Lightness? Let that guide your choices. 🌤️ #WeekendReflection
Weekend reflection prompt: What's one thing you did this week that made you proud? Big or small, celebrate that win! I have a few coaching spots next week for anyone looking to build more intentional joy & purpose into their daily lives. DM me if you're interested! #FridayFeeling #WeekendReflection
March 21, 2025 at 1:20 PM
Weekend reflection prompt: What's one thing you did this week that made you proud? Big or small, celebrate that win! I have a few coaching spots next week for anyone looking to build more intentional joy & purpose into their daily lives. DM me if you're interested! #FridayFeeling #WeekendReflection
The weekend is a bridge between what was and what will be. 🌉 Use this time to release, refresh, and set yourself up for something great. #WeekendReflection
March 1, 2025 at 1:18 PM
The weekend is a bridge between what was and what will be. 🌉 Use this time to release, refresh, and set yourself up for something great. #WeekendReflection
I had a great first week at Voys, thanks to all my new colleagues who made me feel so welcome! I did drink too much coffee though. So I’ll change some coffee meetings in tea meetings next week. #Weekendreflection
January 26, 2025 at 7:45 AM
I had a great first week at Voys, thanks to all my new colleagues who made me feel so welcome! I did drink too much coffee though. So I’ll change some coffee meetings in tea meetings next week. #Weekendreflection