#letstalkaboutmentalhealth
November 25, 2024 at 12:58 PM
November 22, 2024 at 6:15 PM
November 28, 2024 at 10:36 PM
You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.

#letstalkaboutmentalhealth #Mentalhealth #mentalhealthsupport #mentalhealthawareness #Movember
November 20, 2024 at 6:03 PM
"The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent." — Demi Lovato.
#letstalkaboutmentalhealth #Mentalhealth#mentalhealthsupport #mentalhealthawareness #Movember
November 18, 2024 at 3:21 PM
🌀 BlueSky @sece-mind.bsky.social
🌀 LinkedIn @ South East and Central Essex Mind
🌀 Instagram @ sece_mind⁠
🌀 Facebook @ South East and Central Essex Mind⁠
🌀 Threads @ sece_mind⁠

#NoMindLeftBehind #MHAW25 #MentalHealthAwarenessWeek2025 #LetsTalkAboutMentalHealth #SupportLocal
May 14, 2025 at 3:10 PM
I’m okay. The cats are all good. And Pip is rock solid.

But we should talk for a spell about #mentalhealth because, yeah, it matters…

…now, more than ever.

#mentalhealthmatters #selfcare #toughcalls #decisions #letstalk #letstalkaboutmentalhealth
February 3, 2025 at 11:38 PM
We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently.” — Michelle Obama
#letstalkaboutmentalhealth #Movember
November 19, 2024 at 8:23 PM