**Ladies, quick favor!** 👑
Help me shape the upcoming *Gentle Strength* virtual Zoom class by taking this short survey:
forms.gle/sFJ4tCoS54xn...
#fitover60 #fitover50 #virtualgroupclass #strengthbuildingclass #gentlestrength
Help me shape the upcoming *Gentle Strength* virtual Zoom class by taking this short survey:
forms.gle/sFJ4tCoS54xn...
#fitover60 #fitover50 #virtualgroupclass #strengthbuildingclass #gentlestrength
February 10, 2026 at 12:35 AM
**Ladies, quick favor!** 👑
Help me shape the upcoming *Gentle Strength* virtual Zoom class by taking this short survey:
forms.gle/sFJ4tCoS54xn...
#fitover60 #fitover50 #virtualgroupclass #strengthbuildingclass #gentlestrength
Help me shape the upcoming *Gentle Strength* virtual Zoom class by taking this short survey:
forms.gle/sFJ4tCoS54xn...
#fitover60 #fitover50 #virtualgroupclass #strengthbuildingclass #gentlestrength
Would you sign up if I offered virtual group fitness classes for women 50, 60 and up which would be low impact big on strength training? #gentlestrength #gentlestrengthstudio #fitover50 #fitover60
February 9, 2026 at 4:53 PM
Would you sign up if I offered virtual group fitness classes for women 50, 60 and up which would be low impact big on strength training? #gentlestrength #gentlestrengthstudio #fitover50 #fitover60
February 7, 2026 at 1:13 PM
Improve your balance, strength and mobility with this full body workout for women. #fitover50 #workoutsforbeginners #workoutsforseniors #fitover60
February 1, 2026 at 12:51 AM
Improve your balance, strength and mobility with this full body workout for women. #fitover50 #workoutsforbeginners #workoutsforseniors #fitover60
✨ Sixty is not the sunset—it’s the sunrise of your most vibrant chapter. ✨
Ready to thrive, not just survive, after 60? 💃🏽🌿
💚 Discover strategies for: ✅ Staying active without burnout
✅ Eating for energy
✅ Cultivating joy
femmefitalefitclub.com/living-well-... #fitover60
Ready to thrive, not just survive, after 60? 💃🏽🌿
💚 Discover strategies for: ✅ Staying active without burnout
✅ Eating for energy
✅ Cultivating joy
femmefitalefitclub.com/living-well-... #fitover60
Living Well After Sixty: Strategies for a Healthy, Fulfilling Life
Learn how you can be living well after the age of sixty so check out these tips to lead a healthy and fulfilling life.
Aging is not about slowing down; it’s about finding new rhythms that honor...
femmefitalefitclub.com
January 31, 2026 at 7:34 PM
✨ Sixty is not the sunset—it’s the sunrise of your most vibrant chapter. ✨
Ready to thrive, not just survive, after 60? 💃🏽🌿
💚 Discover strategies for: ✅ Staying active without burnout
✅ Eating for energy
✅ Cultivating joy
femmefitalefitclub.com/living-well-... #fitover60
Ready to thrive, not just survive, after 60? 💃🏽🌿
💚 Discover strategies for: ✅ Staying active without burnout
✅ Eating for energy
✅ Cultivating joy
femmefitalefitclub.com/living-well-... #fitover60
🏃♂️ A beautiful day for a jog around the park! I still sing cadence in my head, “C-130 Rollng Down The Strip…” 🎶 😁 #FitOver60
January 9, 2026 at 10:27 PM
🏃♂️ A beautiful day for a jog around the park! I still sing cadence in my head, “C-130 Rollng Down The Strip…” 🎶 😁 #FitOver60
*Its easier than you think~ "Health & Fitness Coach for High-Achieving Professionals | 20+ Years Experience in Body Transformation & Performance Optimization" #FitOver50 #FitOver60 #AgingWell #Longevity #ActiveAging #AgingStrong #FlipTheScriptOnAging JeffPhillipsFitness.com
December 29, 2025 at 1:23 PM
*Its easier than you think~ "Health & Fitness Coach for High-Achieving Professionals | 20+ Years Experience in Body Transformation & Performance Optimization" #FitOver50 #FitOver60 #AgingWell #Longevity #ActiveAging #AgingStrong #FlipTheScriptOnAging JeffPhillipsFitness.com
December 27, 2025 at 9:48 AM
Ages since I've felt like just going for a run, so very happy with my progress today. I know it's all relative (still need to work on distance and lactate threshold) but my VO2 max hasn't been this high for 3½ years.
Pleased that all that HR training seems to be paying off!
#running #fitover60
Pleased that all that HR training seems to be paying off!
#running #fitover60
December 13, 2025 at 2:08 PM
Ages since I've felt like just going for a run, so very happy with my progress today. I know it's all relative (still need to work on distance and lactate threshold) but my VO2 max hasn't been this high for 3½ years.
Pleased that all that HR training seems to be paying off!
#running #fitover60
Pleased that all that HR training seems to be paying off!
#running #fitover60
Spa day at Asia Spa #fitover60 #spaday
December 6, 2025 at 7:43 AM
Spa day at Asia Spa #fitover60 #spaday
December 4, 2025 at 4:19 AM
November 30, 2025 at 5:28 PM
November 14, 2025 at 12:52 PM
I was dedicated to fitness long before I ever heard the words HIV or AIDS—and I’ve continued to train and fight for my health ever since.
Fitness doesn’t just shape my body—it helps save my life.
👉 Learn more: onetoughpirate.com/exercise-hiv...
#FitOver60 #MoveItOrLoseIt #HIV #AIDS #HIVawareness
Fitness doesn’t just shape my body—it helps save my life.
👉 Learn more: onetoughpirate.com/exercise-hiv...
#FitOver60 #MoveItOrLoseIt #HIV #AIDS #HIVawareness
November 7, 2025 at 10:03 PM
I was dedicated to fitness long before I ever heard the words HIV or AIDS—and I’ve continued to train and fight for my health ever since.
Fitness doesn’t just shape my body—it helps save my life.
👉 Learn more: onetoughpirate.com/exercise-hiv...
#FitOver60 #MoveItOrLoseIt #HIV #AIDS #HIVawareness
Fitness doesn’t just shape my body—it helps save my life.
👉 Learn more: onetoughpirate.com/exercise-hiv...
#FitOver60 #MoveItOrLoseIt #HIV #AIDS #HIVawareness
If you’re over 60, getting fit is even more important! #fitover60
November 4, 2025 at 5:19 PM
If you’re over 60, getting fit is even more important! #fitover60
Fall bike ride vibes 🍂🚴🏾♀️ blending fitness, love, and nature’s beauty! Immersing ourselves into the Tapestry of Autumn! 🍂 #BodyMindSoul #FitOver60 #blueskywellness
November 2, 2025 at 11:22 PM
Fall bike ride vibes 🍂🚴🏾♀️ blending fitness, love, and nature’s beauty! Immersing ourselves into the Tapestry of Autumn! 🍂 #BodyMindSoul #FitOver60 #blueskywellness
Happy World Vegan Day! 🌎 I’ve been a plant based guy for about 13 years now, in the gym today putting in the work 😁 🏋️♂️ Interested? Watch The Game Changers (youtu.be/iSpglxHTJVM?...) on Netflix and other movie platforms.
#vegan #fitness #worldveganday #fitover60
#vegan #fitness #worldveganday #fitover60
November 1, 2025 at 4:28 PM
Happy World Vegan Day! 🌎 I’ve been a plant based guy for about 13 years now, in the gym today putting in the work 😁 🏋️♂️ Interested? Watch The Game Changers (youtu.be/iSpglxHTJVM?...) on Netflix and other movie platforms.
#vegan #fitness #worldveganday #fitover60
#vegan #fitness #worldveganday #fitover60
Fall in love with fitness 🍂🚴🏾♂️! Our Halloween day date biking the Loveland, Little Miami & Milford Trails—2 hrs of cardio, nature & love! ❤️ #MoveItWithBarbara #FitOver60 #bmshealthandfitnezz
November 1, 2025 at 1:22 AM
Fall in love with fitness 🍂🚴🏾♂️! Our Halloween day date biking the Loveland, Little Miami & Milford Trails—2 hrs of cardio, nature & love! ❤️ #MoveItWithBarbara #FitOver60 #bmshealthandfitnezz
Staying fit over 60 while living with HIV/AIDS.
This is more than muscle. It’s medicine. It’s faith. It’s proof that no matter how many times you fall, you can rise again.
👉 onetoughpirate.com/exercise-hiv...
Move it or lose it.
#MovementIsMedicine #HIV #AIDS #FitOver60 #MoveItOrLoseIt
This is more than muscle. It’s medicine. It’s faith. It’s proof that no matter how many times you fall, you can rise again.
👉 onetoughpirate.com/exercise-hiv...
Move it or lose it.
#MovementIsMedicine #HIV #AIDS #FitOver60 #MoveItOrLoseIt
October 10, 2025 at 9:25 PM
Staying fit over 60 while living with HIV/AIDS.
This is more than muscle. It’s medicine. It’s faith. It’s proof that no matter how many times you fall, you can rise again.
👉 onetoughpirate.com/exercise-hiv...
Move it or lose it.
#MovementIsMedicine #HIV #AIDS #FitOver60 #MoveItOrLoseIt
This is more than muscle. It’s medicine. It’s faith. It’s proof that no matter how many times you fall, you can rise again.
👉 onetoughpirate.com/exercise-hiv...
Move it or lose it.
#MovementIsMedicine #HIV #AIDS #FitOver60 #MoveItOrLoseIt
Learn how you can be living well after the age of sixty so check out these tips to lead a healthy and fulfilling life. femmefitalefitclub.com/living-well-... #fitover60 #healthyhabits #healthylife
Living Well After Sixty: Strategies for a Healthy, Fulfilling Life
Learn how you can be living well after the age of sixty so check out these tips to lead a healthy and fulfilling life.
Aging is not about slowing down; it’s about finding new rhythms that honor...
femmefitalefitclub.com
October 10, 2025 at 8:40 PM
Learn how you can be living well after the age of sixty so check out these tips to lead a healthy and fulfilling life. femmefitalefitclub.com/living-well-... #fitover60 #healthyhabits #healthylife
Saturday morning started with a great Pull workout. Now it time to get on with the rest of my day.
#fitat60
#fitover60
#fitat60
#fitover60
September 27, 2025 at 3:43 PM
Saturday morning started with a great Pull workout. Now it time to get on with the rest of my day.
#fitat60
#fitover60
#fitat60
#fitover60
✨ All in a Day: Functional Fitness, Hearty Fuel, Relationship unity, & Wellness Over 60 ✨
A resistance band medley for arms, chest, lats, back, & core, plus leg lifts, tricep dips, and leg presses. A 3 mi walk, & the workout was complete!
#FunctionalFitness #HeartyFuel #FitOver60
A resistance band medley for arms, chest, lats, back, & core, plus leg lifts, tricep dips, and leg presses. A 3 mi walk, & the workout was complete!
#FunctionalFitness #HeartyFuel #FitOver60
September 27, 2025 at 5:05 AM
✨ All in a Day: Functional Fitness, Hearty Fuel, Relationship unity, & Wellness Over 60 ✨
A resistance band medley for arms, chest, lats, back, & core, plus leg lifts, tricep dips, and leg presses. A 3 mi walk, & the workout was complete!
#FunctionalFitness #HeartyFuel #FitOver60
A resistance band medley for arms, chest, lats, back, & core, plus leg lifts, tricep dips, and leg presses. A 3 mi walk, & the workout was complete!
#FunctionalFitness #HeartyFuel #FitOver60
Thursday has begun, I got a great Push Workout in this morning. I’m just aiming for just 1% better each day. Let’s Go!!
#fitat60
#fitover60
#muscledaddy
#gayman
#fitat60
#fitover60
#muscledaddy
#gayman
September 11, 2025 at 11:37 AM
Thursday has begun, I got a great Push Workout in this morning. I’m just aiming for just 1% better each day. Let’s Go!!
#fitat60
#fitover60
#muscledaddy
#gayman
#fitat60
#fitover60
#muscledaddy
#gayman
Halfway through the week. I got a great Pull Workout in this morning. Now I’m ready to conquer the rest of this hump day!!
#fitat60
#fitover60
#gaymuscle
#gaydaddy
#fitat60
#fitover60
#gaymuscle
#gaydaddy
September 10, 2025 at 11:34 AM
Halfway through the week. I got a great Pull Workout in this morning. Now I’m ready to conquer the rest of this hump day!!
#fitat60
#fitover60
#gaymuscle
#gaydaddy
#fitat60
#fitover60
#gaymuscle
#gaydaddy
September 9, 2025 at 11:17 AM