Your 9am slump is brain science. Here’s how to fix it. ##Neuroscience##BrainFatigue##Overachiever##Selfawareness##PersonalDevelopment

SO much I want to do today! I can't decide where to start so...

#TaskParalysis
#ADHD #BrainFatigue

WHY❤️: Connecting+ building a community is the cornerstone to regulation, rehabilitation,+recovery. By creating this little space, we hope to feel a little bit more safe and seen and a little less alone. It’s 30 mins bc of #braininjury symptoms esp #brainfatigue + to avoid pushing ourselves.
#BICMMSC

#Adaptogens in Long-Lasting Brain Fatigue: An Insight from Systems Biology and Network Pharmacology
#Ashwagandha (Withania somnifera) and #ArcticRoot (Rhodiola rosea). www.mdpi.com/1424-8247/18... #brainfatigue

Feeling brain-fried? Discover practical strategies to navigate life with mental fatigue.
A light read that might just brighten your day!

Link to post: www.tjamedia.se/2024/12/11/4...

#BrainFatigue #LifeHacks #MindfulnessTips #EnergyManagement #tjamedia

Excessive smartphone use is increasing brain fatigue, memory loss, and depression.
"Above all else, guard your heart, for everything you do flows from it."
Bible Proverbs 4:23
Excessive smartphone use also greatly affects the heart.
#brainfatigue

So I went upstairs for two things - cable for my nearly-flat phone, and a naproxen tablet for my stiff & aching muscles.

I just came back downstairs, set up the cable... and tried to plug in my naproxen 🙄 #ADHD #brainfatigue #recoveringfromflu