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SoundAwakeWorld

@soundawakeworld.bsky.social

The Voice Behind SoundAwake.World
#soundhealing #meditation #soundbath #healing #singingbowls #mindfulness #soundmeditation #relaxation #sound #spirituality #soundbathmeditation #singingbowl #community #breathwork #energy #frequency #vibration #sandrineofsound #soundawakeworld #art #love #bluesky

September 30, 2025 at 11:39 PM Everybody can reply

4 likes

4

SoundAwakeWorld

@soundawakeworld.bsky.social

#soundhealing #meditation #soundbath #yoga #soundtherapy #healing #singingbowls #energyhealing #love #wellness #mindfulness #soundhealer #art #selfcare #soundmeditation #5D #relaxation #sound #bluesky #vibrationalhealing #spirituality #singingbowl #soundhealingtherapy #breathwork #energy #frequency

Poster with text: THE COLTRANE CODE A Manifesto of Sound, Silence, and Spirit

"The Coltrane Code" also refers to a manifesto drawing from the philosophy and music of John Coltrane.

1. Sound is prayer.
Every note is an offering.
Play as if God is listening.
6. Hear beyond hearing
The deeper music comes from within. From before.
From after. From All.
2. Silence is sacred.
Between each phrase,
truth waits. Honor the space.
7. Sound can heal.
Resonance is medicine.
3. Time is a myth.
Dissonance is traneforma-
Live in rhythm. Speak in tion. Let it break you open.
waves. Bend the barlines of reality.
8. Leave the ego behind.
4. Practice is devotion. Solo not for applause -but Discipline is love in motion.
to touch the eternal.
Return, refine, repeat.
5. Play what you can't explain
Let your horn say what your mouth cannot.
9. Create for the ages.
Art made with spirit never dies. It waits for the right ears.
10. Transcend the form
Blow the horn. Break the rules.
Become the music.
www.soundawake.world

#soundhealing #meditation #soundbath #yoga #soundtherapy #healing #singingbowls #energyhealing #love #wellness #mindfulness #soundhealer #art #selfcare #soundmeditation #5D #relaxation #sound #bluesky #vibrationalhealing #spirituality #singingbowl #soundhealingtherapy #breathwork #energy #frequency

September 9, 2025 at 1:36 PM Everybody can reply

2 reposts 14 likes

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Dorhymi-Shann

@dorhymi.bsky.social

Good morning. To promote relaxation and inner peace, I use four crystal singing bowls to create a peaceful, expansive atmosphere. They are Note C, Note E, Note G, and Note A. They are set in octave 4.

#dorhymi #crystalsingingbowl #singingbowl #singingbowlmeditation #sevenchakra #soundhealing

September 4, 2025 at 2:24 AM Everybody can reply

8 likes

1 8

Skyler

@skyabode.bsky.social

And Finally
For most people, singing bowl therapy promotes a profound sense of relaxation that is both mental and physical, contributing to overall wellness.

#wellness #singingbowl #meditation #selfcare #tantra #yoga #anxiety #harmony #stressrelive

Singing bowls:
Mental and emotional benefits
* Reduces anxiety and stress.Listening to the sustained tones of a singing bowl helps to lower stress levels by reducing the body's production of cortisol, the primary stress hormone. The gentle sound serves as a focal point, drawing your attention away from racing thoughts and anxious feelings.
* Deepens meditation. The resonant sounds of a singing bowl can help you achieve deeper states of meditation more easily. The auditory immersion can improve focus and mindfulness, which is particularly helpful for those new to meditation.
* Improves mood. Sound therapy with singing bowls can significantly reduce feelings of tension, anger, and fatigue while increasing vigor and spiritual well-being.
* Enhances mental clarity and creativity. Regular use of singing bowls can help clear the mind of clutter, enhance focus, and inspire creativity.
Physical and physiological benefits
* Improves sleep quality. The calming vibrations can help regulate sleep-wake cycles and promote deeper, more restorative sleep by guiding brainwaves into slower theta and delta states. It can also help reduce symptoms of insomnia.
* Lowers blood pressure and heart rate. Studies have shown that sessions with singing bowls can lead to a greater reduction in systolic blood pressure and heart rate compared to silent rest.
* Relieves pain. The soothing vibrations from singing bowls can help relax tense muscles and alleviate some types of chronic pain. Studies have shown reduced pain perception in adults using vibroacoustic sound therapy.
* Boosts immune function. By reducing stress and inducing deep relaxation, singing bowls may theoretically help boost immunity, as stress is known to affect the immune system.
Energetic and spiritual benefits
* Activates the parasympathetic nervous system. Singing bowls help stimulate the body's "rest and digest" function, calming the nervous system and creating a deep sense of peace.

October 11, 2025 at 11:54 PM Everybody can reply

1 likes

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Skyler

@skyabode.bsky.social

Part 7
* The calming vibrations can help regulate sleep-wake cycles and promote deeper, more restorative sleep by guiding brainwaves into slower theta and delta states. It can also help reduce symptoms of insomnia.
#wellness #singingbowl #stress #meditation #selfcare #tantra #yoga #anxiety #harmony

October 11, 2025 at 11:33 PM Everybody can reply

1 likes

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Tantra Butterfly Diana

@tantrabutterfly.bsky.social

Just added a new ##singingbowl to my #soundhealing collection

This blue one represents the #throatchakra #Vishuddha in Sanskrit the #Gnote

Come enjoy one of #tantra ceremonies and listen 🎶 to these healing sounds

#chicagotantra #reiki #tantramassage #breathwork

October 20, 2025 at 1:23 AM Everybody can reply

SeiyuLove

@seiyulove.bsky.social

今朝Singingbowlのインスタライブやりました。
www.instagram.com/reel/Cyo6V4l...

村上裕二 on Instagram: "喫茶Singingbowl.後ろカメラで失敗の巻。"

3 likes, 0 comments - fukurou_hakase2 on October 20, 2023: "喫茶Singingbowl.後ろカメラで失敗の巻。"

www.instagram.com

October 21, 2023 at 12:16 AM Everybody can reply

Skyler

@skyabode.bsky.social

Part 10

By reducing stress and inducing deep relaxation, singing bowls may theoretically help boost immunity, as stress is known to affect the immune system.

#wellness #singingbowl #meditation #selfcare #tantra #yoga #anxiety #harmony #stressrelive

October 11, 2025 at 11:42 PM Everybody can reply

1 likes

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Sound Bath World Wide

@soundbathworldwide.bsky.social

#groupmeditation #singingbowl #tibetansingingbowls #nepal #meditation #soundhealing

January 29, 2025 at 4:42 PM Everybody can reply

2 likes

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Intuitive Psychic Chris

@psychicchris.bsky.social

#singingbowl #manifestation #manifest #channeling #psychic #timelinejump #jumpingtimelines #tarot #tarotreading #spiritual #harristarot #trumptarot #psychicmessages #ustarot
Manifesting & Jumping to the Desired Timeline | Singing Bowl Channeling | Inauguration Day | Tarot
youtu.be/wY6gXgQiuik

Manifesting & Jumping to the Desired Timeline | Singing Bowl Channeling | Inauguration Day | Tarot

YouTube video by Celestial Chris Tarot

youtu.be

January 9, 2025 at 6:56 PM Everybody can reply

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mollyfield.bsky.social

@mollyfield.bsky.social

Take a nice slow inhalation and exhale. Then breathe again and play this video. Close your eyes. #meditation #tibetanstandingbowl #singingbowl #om

February 4, 2025 at 7:51 PM Everybody can reply

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Dr. Nicholas Peters

@npetersmusic.bsky.social

Some days you just need a large Himalayan singing bowl upturned on your head...

This specific treatment is used for insomina, anxiety, depression, stress, and helping to loosen ear wax. It feels great with the vibrations travelling down through your brain and along your spine 🥣 🎵 🧘🏻‍♂️.

See ALT text 🤗

Photograph of Dr. Nicholas Peters with a 10.5-inch modern Himalayan singing bowl upturned on his head. His left hand is supporting the bowl from slipping off and he is holding a large wool mallet in his right hand. Behind him is a 22-inch Remo frame drum resting against the wall, and a shruti box. He is illuminated by a blue galaxy nebula projection.

You can book face-to-face or online sound therapy treatments with Dr. Peters. More information is available via: https://nicholaspeters.co.uk/sound-mantra-therapy/

Sound healing / sound therapy, particualrly as a treatment with singing bowls placed on the body, can help to raise your vibration and clear energy blocks. A singing bowl upturned on the head is used for treating insomina, anxiety, depression, stress, and helping to loosen ear wax. It feels great with the vibrations travelling down through your brain and along your spine.

#soundtherapy #soundhealing #singingbowl #himalayansingingbowl #Altrincham #Cheshire #CheshireLife #CheshireLifestyle #Manchester

September 28, 2025 at 7:22 PM Everybody can reply

1 likes

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The Zen Art Center

@zenartcenter.bsky.social

A 10-minute guided meditation for daily practice. Use the sound of the singing bowl as the mantra for your meditation. Allow the sound to push out all of your thoughts and clear your mind.
youtu.be/tPEiH4pOgTs

#zen #zenmaster #meditation #mind #spirituality #singingbowl #mantra #soundmeditation

10-Minute Singing Bowl Guided Meditation to Clear Your Mind | THE ZEN ART CENTER | MIND LIGHT WAY

YouTube video by Zen Art Center | Mind Light Way School of Zen

youtu.be

July 20, 2025 at 1:20 PM Everybody can reply

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Harlem Writer

@harlemwriter.bsky.social

After months of watching #YouTube videos and repeat #InsightTimer playlist rotations, I’ve finally added a #singingbowl to my #Ancestral home #Altar.

Let the cleansing, cleaning, purging, healing, and sound-bathing begin before the new year and beyond.

December 25, 2024 at 8:28 PM Everybody can reply

2 likes

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Tantra Butterfly Diana

@tantrabutterfly.bsky.social

Enjoying my new #singingbowl outside in the grass with my pup....

#soundhealing #dogs

Gorgeous out!

May 5, 2025 at 11:08 PM Everybody can reply

2 likes

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Dr. Nicholas Peters

@npetersmusic.bsky.social

I have an online sound bath for deep relaxation via Zoom this Friday, 8:00pm to 9:00pm GMT UK time. Featuring the sounds of Himalayan singing bowls, and beautiful Koshi wind chimes, this event is not to be missed.

Tickets: bit.ly/onlinesoundb...

#soundbath #singingbowls #singingbowl #koshi

March 25, 2025 at 9:02 PM Everybody can reply

1 likes

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Dr. Nicholas Peters

@npetersmusic.bsky.social

I'm really looking forward to running my sound bath for deep relaxation on Friday 17th October, 7:00pm, at Thrive Wellbeing Hub in Sale. It will feature the sounds of Himalayan singing bowls, ocean drum, koshi chimes and chau gong.

Tickets are £15 per person and can be purchased via: bnds.us/jk5mmx