#PerformancePsychology
You chase every obligation thinking it proves your worth – but it drains you dry, leaving little for what truly counts. In a world that glorifies endless doing, this trap hits ambitious people hardest.....

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#PerformancePsychology
#MentalHealth
October 25, 2025 at 2:50 AM Everybody can reply
October 24, 2025 at 2:15 AM Everybody can reply
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You're clocking in, but your spark's faded – that's the hidden toll of modern work, where disengagement saps trillions in global output yearly, as fresh studies reveal.

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#PerformancePsychology
#MentalHealth

October 23, 2025 at 3:09 AM Everybody can reply
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In crises, your reactions shape survival more than events. This truth, rooted in philosophy, cuts through the chaos of modern emergencies, reminding you that true power lies within.

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#PerformancePsychology
#MentalHealth

October 21, 2025 at 2:38 AM Everybody can reply
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Ever push so hard for success that your wellbeing crumbles? In the relentless pursuit of goals, it's easy to overlook how ambition can erode your mental foundation, leaving you exhausted and disconnected.

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#PerformancePsychology
#MentalHealth
October 20, 2025 at 4:02 AM Everybody can reply
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You chase certainty in chaos, but life's a paradox – control slips away the tighter you grip.

This truth hits hard in our world of endless disruptions. From personal losses to global crises, we crave stability.

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#PerformancePsychology
#MentalHealth
October 19, 2025 at 6:44 AM Everybody can reply
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Mental fatigue reshapes how we perform under pressure.
Research shows elite athletes unconsciously shift to simpler decisions and reduced intensity as fatigue accumulates. Skill holds; clarity fades. Structured rest protects cognitive freshness.

#PerformancePsychology
#MentalFatigue
#Focus
October 19, 2025 at 12:38 AM Everybody can reply
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We’re often our own harshest critics.

In my latest article, I explore how a simple, research-backed reset technique can help you refocus, recover, and go easier on yourself when things go wrong.

#Psychology #SportPsychology #SelfCompassion #Resilience #Mindfulness #PerformancePsychology
How to Stop Beating Yourself Up After Mistakes
Lessons from psychology on how to reset, refocus, and go easier on yourself when things go wrong.
allaboutpsychology.substack.com
October 18, 2025 at 9:10 PM Everybody can reply
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You chase endless novelty, but mastery hides in depth. Good designs are hard to vary – like the iPhone's form, refined not reinvented. A founder tweaks pitches daily, but stays stuck. Pick one routine, like focused reading. Iterate.....

#PerformancePsychology
#MentalHealth
Now
Some of my thoughts, here and now.
drdevroy.com
October 18, 2025 at 3:33 AM Everybody can reply
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You chase certainty in a world that's in a perpetual state of fluidity. Like a river grasping at its own waves, you tighten against change – and suffer more. In your #PhD grind, deadlines loom, doubts flood. Yet the paradox.....

#PerformancePsychology
#MentalHealth
Now
Some of my thoughts, here and now.
www.drdevroy.com
October 17, 2025 at 2:23 AM Everybody can reply
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You crave control in a world that's pure flux – a paradox that fuels your anxiety. In the rush of daily demands, you grasp at plans, schedules, and outcomes, convinced that tighter reins mean safety. Yet this illusion.....

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#PerformancePsychology
#MentalHealth
Now
Some of my thoughts, here and now.
www.drdevroy.com
October 16, 2025 at 2:30 AM Everybody can reply
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You grasp at certainty in a world of flux. This craving for control – over careers, outcomes, even the smallest daily variables – often stems from a deep-seated fear of the unknown.

Read more 👇🏼
www.drdevroy.com/now/

#PerformancePsychology
#MentalHealth
Now
Some of my thoughts, here and now.
www.drdevroy.com
October 15, 2025 at 5:53 AM Everybody can reply
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Bespoke mental skills training for elite Special Operation Forces is transforming performance psychology for all high-pressure teams – with proven gains in resilience, adaptability, and team cohesion.

#PerformancePsychology
#EliteTeams
October 14, 2025 at 1:44 AM Everybody can reply
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October 12, 2025 at 7:09 PM Everybody can reply
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October 11, 2025 at 5:10 PM Everybody can reply
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October 10, 2025 at 6:29 PM Everybody can reply
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October 9, 2025 at 7:31 PM Everybody can reply
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October 6, 2025 at 1:00 PM Everybody can reply
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Thus, rise above – not for acclaim, but for the eternal yes to your essence. In this defiance, true success and inner peace converge.

#PerformancePsychology
#MentalHealth
October 6, 2025 at 10:30 AM Everybody can reply