Understanding is the first step toward relief. 💛

#ADHDAwarenessMonth #MentalHealthTesting #Neurodiversity
#VirtualTherapyMichigan #MichiganTherapy #MiMentalHealth #MichiganMentalHealth #MichiganTherapist #TherapyInMichigan #MichiganCounseling #NowAcceptingClients

October Journal Prompts 🍂
Reflect, grow, and heal this October. Let your journey be a safe space for your journey. Try these for yourself!

#MentalHealthMatters #JounralingPrompts #VirtualTherapyMichigan #TranquilAwakeningscc #MiMentalHealth #MichiganMentalHealth

🌿 Meet Michael Dolan, MS, TLLP — compassionate therapist at Tranquil Awakenings. Specializing in anxiety, depression & life transitions, he’s here to help you build resilience and clarity. 💙

#VirtualTherapyMichigan #MichiganTherapy #MiMentalHealth #MichiganMentalHealth #MichiganTherapist #Therapy

Reset before the week. Just 5 minutes can make a difference.
🌬 Breathe
🚶♀️ Move
✍️ Write
🧘 Stretch
🍵 Sip mindfully

Reset before the next thing. 💛

#VirtualTherapyMichigan #MichiganTherapy #MiMentalHealth #MichiganMentalHealth #MichiganTherapist #TherapyInMichigan

Mental health isn’t just a diagnosis—it’s self-understanding. 💙 At Tranquil Awakenings, we help you process the past, find clarity in the present, & create a path forward. You don’t have to do it alone. ✨

#VirtualTherapyMichigan #MiMentalHealth #MichiganTherapist #TranquilAwakeningscc