#LongevityKitchen
🎄 10 of 35 recipes from our Christmas Treat Pack
This is what smart holiday eating looks like.

High protein, lower sugar, full flavor. Just $3.
Drop a 🎄 if you want early access.

#SmartEating #HealthyHolidays #LongevityKitchen
November 12, 2025 at 10:34 PM
Fudgy. Fiber-packed. Guilt-free.
These red kidney bean brownies are perfect for anyone trying to eat better without giving up dessert. 🍫

Full recipe video:
youtu.be/yp4NQINJVFg

#HealthyDessert #NSHFIT #PlantBasedBaking #FiberFix #WeekendCravings #LongevityKitchen
Guilt-Free Red Kidney Bean Brownies 🍫 | Healthy Dessert for Sweet Cravings
YouTube video by NSH FIT - Fitness exercises, health and recipes
youtu.be
May 30, 2025 at 2:00 PM
When your snack bar tastes like dessert... but fuels like a pro.
These Peanut Butter & Jam Oat Bars are a win for your cravings and your goals.

No fluff. Just fiber, flavor, and feel-good fuel.
youtu.be/cmuroBapD14

#HealthyEating #NSHFIT #VeganSnack #HighFiberFuel #LongevityKitchen #SimpleRecipes
Peanut Butter & Jam Oat Bars | Easy All-Day Energy Snack (Vegan & Kid-Approved!)
YouTube video by NSH FIT - Fitness exercises, health and recipes
youtu.be
May 7, 2025 at 10:26 AM