June 18, 2025 at 9:12 PM
Everybody can reply
vielleicht nicht direkt legraises nach flankentattoo oder
April 22, 2025 at 9:28 AM
Everybody can reply
6 likes
I hike in the summer and play Stepmania 5 in the winter when I have time, as the views or gaming aspects make cardio more tolerable lol
A good podcast can help too
Otherwise I just do sets of ~70 incline push-ups, sit-ups and legraises, or pilates bands
A good podcast can help too
Otherwise I just do sets of ~70 incline push-ups, sit-ups and legraises, or pilates bands
November 26, 2024 at 10:07 PM
Everybody can reply
2 likes
Core strength really is the foundation of everything—I learned that later than I wish I had. 💪 Build the strength in the gym, but don’t forget… abs are revealed in the kitchen.
#CoreStrength #AbsWorkout #LSitChallenge #LegRaises #GymMotivation #CalisthenicsTraining #CoreIsKey #MensFitness
#CoreStrength #AbsWorkout #LSitChallenge #LegRaises #GymMotivation #CalisthenicsTraining #CoreIsKey #MensFitness
September 15, 2025 at 4:58 PM
Everybody can reply
3 likes