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Jonah Ritter

@jonahritterfit.bsky.social

24 followers 32 following 25 posts

Toronto-based fitness nut & amateur wrestler. Former bodybuilder moving into calisthenics for longevity and mobility. My OnlyFans gets a bit steamier. https://linktr.ee/jonahritter

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Jonah Ritter @jonahritterfit.bsky.social · 28d

Consistency builds strength. Every rep, every drop of sweat, every small win adds up. 💪 Stay with it — your body won’t change overnight, but it will change if you don’t give up. Keep going.

#MensPhysique #AbsWorkout #CoreTraining #CalisthenicsLife #FitnessJourney #WorkoutMotivation #PhysiqueGoals

Jonah Ritter @jonahritterfit.bsky.social · Sep 17

Started off in my running leggings, ended up in something a little… smaller 😏💦. Morning abs check, a little flex, and a cheeky slip. Guess the camera caught me in the moment.
#MorningWorkout #CoreStrength #AbsCheck #MensUnderwear #UnderwearModel #SweatyAndStrong #BodyGoals #GayFitness #FitAndPlayful

Jonah Ritter @jonahritterfit.bsky.social · Sep 15

Thirsty... 😲

Jonah Ritter @jonahritterfit.bsky.social · Sep 15

Core strength really is the foundation of everything—I learned that later than I wish I had. 💪 Build the strength in the gym, but don’t forget… abs are revealed in the kitchen.

#CoreStrength #AbsWorkout #LSitChallenge #LegRaises #GymMotivation #CalisthenicsTraining #CoreIsKey #MensFitness

Jonah Ritter @jonahritterfit.bsky.social · Sep 13

Thanks man, it is definitely humbling! But feels much better on the back that doing crunches

Jonah Ritter @jonahritterfit.bsky.social · Sep 10

Half in shadow, fully ready. Throwback to when this singlet fit like a second skin… and gave zero places to hide 😏

#SingletVibes #WrestlingLook #ThrowbackFlex #PhysiqueGoals #FitAndPlayful #MuscleMood #SweatAndFlex #MensPhysique #GymAesthetic #WrestlingLife #CoreStrength #BuiltStrong

Jonah Ritter @jonahritterfit.bsky.social · Sep 8

Hanging time = healing time ⚡️🎯
With a slight scoliosis, just 5 minutes a day on the bar gives me relief and those satisfying self-adjustments.

#PullUpBar #SpinalHealth #HangingForRelief #BackDay #PostureCheck #DailyStretch #MensPhysique #BodyGoals #FitnessMotivation #AthleticPhysique #SpineCare

Jonah Ritter @jonahritterfit.bsky.social · Sep 6

A little self love

Jonah Ritter @jonahritterfit.bsky.social · Sep 6

Started with the runner’s sweat 💦…
Got a little feisty 👀…
And ended with the gun show 💪
Who’s stepping up first? 😉

#MorningRun #SweatyFlex #MensPhysique #GayFitness #MuscleModel #LGBTQFitness #PhysiqueGoals #AbsCheck #StrongAndPlayful #FitOver40 #WorkoutFlow #BicepsAndAbs #MuscleMotivation #GunShow

Jonah Ritter @jonahritterfit.bsky.social · Sep 5

Back gains in progress… don’t sleep on the little moves that make the big moves stronger 🔥

#BackWorkout #ScapulaPress #PullUpTraining #MensPhysique #MuscleModel #GayFitness #LGBTQFitness #BodyweightWorkout #CalisthenicsTraining #UpperBodyStrength #PhysiqueGoals #FitOver40 #StrongBack

Jonah Ritter @jonahritterfit.bsky.social · Sep 4

Quick run, quick pump… couldn’t resist a little gun show after 😏💪
Front row or mirror view — which would you pick?

#GunShow #MorningRun #SweatyFlex #MensPhysique #MuscleModel #BicepsAndBack #PhysiqueGoals #FitOver40 #GayFitness #LGBTQFitness #AbsCheck #WorkoutFlow #StrongArms #MuscleMotivation

Jonah Ritter @jonahritterfit.bsky.social · Sep 3

Redefines "reaching down" 🔥

Jonah Ritter @jonahritterfit.bsky.social · Sep 1

Clearly too hot in here to practice 🎶🥵 No AC, just sweat, sound, and abs…

#ClarinetAndChill #TooHotToHandle #MusicalPhysique #AbsAndMusic #ClarinetLife #GayMusician #QueerCreatives #MusicalBody #SweatySession #PhysiqueGoals #LGBTQFitness #BodyAndSound #PracticeVibes #SummerHeat #ShirtlessPractice

Jonah Ritter @jonahritterfit.bsky.social · Aug 31

Just hanging around… making sure abs stay sharp 😉
Who’s adding these to their routine?

#Calisthenics #HangingLegRaises #CoreWorkout #MensPhysique #AbsWorkout #Obliques #BodyGoals #FitOver40 #MuscleModel #GayFitness #LGBTQFitness #PhysiqueGoals #StrongCore #WorkoutFlow #AbsCheck #FitnessMotivation

Jonah Ritter @jonahritterfit.bsky.social · Aug 30

Now that I'm in my 40s, I'm focusing on mobility and flexibility. Calisthenics is efficient, and makes you work on your imbalances.

#Fitness #Fitlife #Calisthenics #Calisthenicworkout #MensPhysique #GayFitness #AbsCheck #LGBTQFitness #PhysiqueGoals #AestheticPhysique #InstaFit #FitGuys #GayInspo

Jonah Ritter @jonahritterfit.bsky.social · Aug 30

Sexy man 🔥👅

Jonah Ritter @jonahritterfit.bsky.social · Aug 29

Your move. ⚡

#GayFitness #MensPhysique #JockstrapLife #PhysiqueGoals #GayModel #FitGuys #GayInspo #MuscleModel #MensStyle #AestheticPhysique

Jonah Ritter @jonahritterfit.bsky.social · Aug 29

Sometimes raw. Sometimes refined. Always me. 🖤

Who am I kidding? Always raw...

#RuggedStyle #GayFitness #MensPhysique #MuscleModel #PhysiqueGoals #MensStyle #Obliques #GayInspo #GayModel #InstaFit

Jonah Ritter @jonahritterfit.bsky.social · Aug 28

A little tease never hurt anyone. 😉

#Singlet #MensPhysique #MuscleModel #GayFitness #CalisthenicsBody #GayInspo #FitGuys #GayModel #MensStyle #FitnessPhotography #MuscleModel #LGBTQFitness #PhysiqueGoals

Jonah Ritter @jonahritterfit.bsky.social · Aug 27

Confidence is its own art form. 🎨

Should I post the full pic? 🤔

#FitnessPhotography #MoodyPortrait #MensPhysique #Obliques #GayFitness #BodyArt #GayModel #AestheticPhysique #PhysiqueGoals #InspoDaily #LGBTQFitness #FitGuys #GayInspo

Jonah Ritter @jonahritterfit.bsky.social · Aug 27

Holy fuck 🤤🔥👅

Jonah Ritter @jonahritterfit.bsky.social · Aug 27

Casual. Comfortable. But still sharp. 💦

#MensStyle #InstaFit #SwimwearModel #GayFitness #AbsCheck #PhysiqueGoals #MensPhysique #FitGuys #CalisthenicsBody #GayInspo #LGBTQFitness #GayModel

Jonah Ritter @jonahritterfit.bsky.social · Aug 26

This is the start of something I’ve wanted to share for a while… more soon. 💥

Jonah Ritter @jonahritterfit.bsky.social · Aug 26

Fucking quads man 😍

Jonah Ritter @jonahritterfit.bsky.social · Aug 26

Stepping into the light. Just the start… 👀

#MensPhysique #BodyArt #GayFitness #FitnessPhotography #Obliques #AbsCheck #MuscleModel #LGBTQFitness #PhysiqueGoals

Suggestive photo of fit male standing between two large photography lights.