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itsyoursofia.bsky.social

@itsyoursofia.bsky.social

Discover real healing tips for grief by Jacqui DeLorenzo — from feeling emotions honestly to meaning‑filled rituals, routines, faith & support that truly help you heal. Read: www.jacquidelorenzo.com/post/persona...

#GriefHealing #EmotionalWellness #HealingJourney #SupportAndHope #MoveForward

January 8, 2026 at 3:10 AM

Angelika Regossi

@angelikaregossi.bsky.social

Just finished Planet Walking by Gina Cavalier — a heartfelt 6-week guide for healing, self-discovery, and emotional growth that truly walks with you.

www.linkedin.com/posts/angeli...

#PlanetWalking #GinaCavalier #BookRecommendation #HealingJourney #EmotionalWellness #PersonalGrowth”

#planetwalking #ginacavalier #personalgrowth #emotionalintelligence #mindfulleadership #mentalwellness #professionaldevelopment #resilience #selfimprovement | Angelika Regossi

Planet Walking by Gina Cavalier offers a compassionate 6-week framework for emotional resilience, personal growth, and mindful living — a must-read for anyone seeking clarity, healing, and transformat...

www.linkedin.com

January 7, 2026 at 7:14 PM

abhishek

@abhidyven.bsky.social

I’ve been digging into engagement patterns in wellness tools and realized : most people download app with good intentions and then drift away.
What makes a wellness app forgettable within days?
#buildinpublic #Bluesky #wellness #emotionalWellness #selfcare #mentalhealth #keikoapp #companion #lonely

January 7, 2026 at 11:37 AM

abhishek

@abhidyven.bsky.social

We’ve been tweaking how mood trends are visualized, just subtle changes in pacing, grouping and how much context shows up around each data point. But the effect was immediate and personal.
#buildinpublic #Bluesky #BlueskyCommunity #wellness #emotionalWellness #selfcare #mentalhealth #keikoapp

January 7, 2026 at 3:58 AM

Open Path Counseling

@annrobinstherapist.bsky.social

When connections feel strained or confusing, support can help.
📞 (503) 269-7115
🌐 openpathcounseling-annrobins.com

#RelationshipSupport #EmotionalWellness #LifeBalance #SupportMatters #PersonalGrowth

January 6, 2026 at 8:00 PM

Tapping Association - EFT

@tappingassociation.com

Tap into your calm with EFT tapping! Imagine feeling the weight of anxiety lift away. What would that moment mean for you? Let us know! ✨❤️ #EFT #Tapping #EmotionalWellness https://www.everydayhealth.com/wellness/eft-tapping/guide/

January 6, 2026 at 7:35 PM

abhishek

@abhidyven.bsky.social

Memory in companion app isn’t just “saving information.” For wellness support you need understanding weeks of stress cycles, mood swings, patterns, and small shifts that people often miss.

#buildinpublic #Bluesky #BlueskyCommunity #wellness #emotionalWellness #selfcare #mentalhealth #keikoapp

January 6, 2026 at 1:22 PM

Teresa Alleyne

@teresaalleynelive.bsky.social

So many women in midlife are not broken.
They are overstimulated.

Tonight at 8 30 pm on Conversations with Teresa, we are talking about why quiet is essential when life gets loud.

#MidlifeWomen #EmotionalWellness #ConversationsWithTeresa

January 5, 2026 at 9:38 PM

Tapping Association - EFT

@tappingassociation.com

🌟 Feeling anxious? Explore how EFT tapping can bring you peaceful moments through gentle self-care. Together, let's share our healing journeys.💖 #EFT #Tapping #EmotionalWellness https://www.medicalnewstoday.com/articles/326434

January 5, 2026 at 8:25 PM

Tapping Association - EFT

@tappingassociation.com

Curious about how tapping can ease your worries? Many have found peace through this gentle practice, even in tough times. Let’s support each other on this journey. 🌿💫 #EFT #EmotionalWellness #TappingTherapy https://www.healthline.com/health/eft-tapping

January 5, 2026 at 7:55 PM

Tapping Association - EFT

@tappingassociation.com

Feeling stuck emotionally? Tapping might be your gentle guide to inner peace. Explore how this simple technique can help bring calm to your life. Together, we thrive! 🌱✨ #EmotionalWellness #Tapping #InnerPeace https://theantiburnoutclub.com/whats-eft-tapping-ultimate-guide/

January 4, 2026 at 10:05 PM

Tapping Association - EFT

@tappingassociation.com

🌱 Exploring how tapping can ease anxiety invites a calming space for healing. Embrace your inner strength and let's support each other. Share your thoughts! 💚 #Tapping #EmotionalWellness https://www.betterhelp.com/advice/anxiety/what-is-tapping-for-anxiety/

January 3, 2026 at 10:20 PM

TGESTUART

@tgestuart.bsky.social

https://de320.isrefer.com/go/root396gift/Stuartn/

#Overthinking #Anxiety #LetItGo #MentalHealth #MindsetShift #InnerPeace #WorryLessLiveMore #EmotionalWellness #ControlWhatYouCan #HealingJourney #ThinkandGrowEducation #RayBehan #Worries #Meditation

January 2, 2026 at 10:01 PM

PromoCorner Exclusives

@promocorner.bsky.social

Rediscover balance, heal your past today.

buff.ly/4hYvIl1

#EmotionalWellness #MentalHealthMatters #InnerPeaceJourney #EmotionalIntelligence #MentalHealthAwareness

January 2, 2026 at 10:15 AM

Inner mastery hub

@innermasteryhub.bsky.social

11 Signs You Are Not Controlling but Scared Inside

Read here: innermasteryhub.com/you-are-not-...

#EmotionalTriggers #emotionalhealing #EmotionalBoundaries #emotionalwellness

January 2, 2026 at 8:55 AM

Inner mastery hub

@innermasteryhub.bsky.social

11 Signs That Show You Are Carrying Too Many Burdens

READ MORE: innermasteryhub.com/you-are-carr...

#emotionalhealing #emotionalboundaries #emotionaltriggers #emotionalwellness

January 1, 2026 at 11:23 AM

Tapping Association - EFT

@tappingassociation.com

Tapping offers a pathway to peace for those with ADHD. Agree or disagree? 🌼 Let's support each other on this journey! 🌱 #ADHD #Tapping #EmotionalWellness #Support https://www.tappingassociation.com/adhd-eft-tapping

January 1, 2026 at 2:50 AM

Coach Sangeeta

@bestlifecoach.bsky.social

Struggling to make decisions due to overthinking? Learn the real causes, emotional roots, and simple ways to make confident decisions with clarity.

coachsangeeta.com/why-overthin...

#overthinking #decisionmaking #coachsangeeta #emotionalwellness

Decision Making for Overthinkers: Causes & Practical Solutions

Overthinking makes even small decisions stressful. Learn why overthinkers struggle with decision making.

coachsangeeta.com

December 30, 2025 at 8:30 AM

✨Black Rose de Guerre🕊️

@blackrose-deguerre.bsky.social

✨🫂💜 #truth #emotions #intelligence #EmotionalWellness #emotionalintelligence 🪷

December 28, 2025 at 11:32 PM

carettacounceling.bsky.social

@carettacounceling.bsky.social

Holidays often come with overstimulation, emotional labor, social expectations, and sensory overwhelm.
Your body and mind deserve recovery after the intensity of the season.
Reach out at carettacounseling.com
#NeurodivergentSupport #EmotionalWellness #CarettaCounseling #SeattleCounseling

December 28, 2025 at 8:18 PM

The Caralyn Dreyer

@thecaralyndreyer.bsky.social

Survival changes us, it teaches patience, strength, and compassion we never expected. Keep showing up. 💖
#mentalhealth #emotionalwellness #traumasurvivor

December 28, 2025 at 11:40 AM

Seb

@seb-tmg.mastodon.cosmicnation.co.ap.brid.gy

Your beliefs can evolve without erasing who you’ve been. Growth isn’t about abandoning your foundation, it’s about building upward from what you already know is true.

@consciousliving

#mindfulness #personalgrowth #selfawareness #meditation #innerwork #consciousness #emotionalwellness