Gente...eles treinam tipo 10anos pra fazer esse tipo de prova.
No crossfit no primeiro dia eles deixam você jogar 50kg por cima da cabeça.
Gente...eles treinam tipo 10anos pra fazer esse tipo de prova.
No crossfit no primeiro dia eles deixam você jogar 50kg por cima da cabeça.
Meu café da manhã: inexistente
Pré treino: folhado de queijo
Indo para: Crossfit

Meu café da manhã: inexistente
Pré treino: folhado de queijo
Indo para: Crossfit

Fun fact. I was deep into this diet. I was deep into carnivore and CrossFit. Paleo and keto. For over 12 years I played that game then I saw the GRIFT.
Back in 2019 she was trying to get people to sign up to her meet group. She wanted a $1200 a year.
To “help” people.
GRIFTER
Fun fact. I was deep into this diet. I was deep into carnivore and CrossFit. Paleo and keto. For over 12 years I played that game then I saw the GRIFT.
Back in 2019 she was trying to get people to sign up to her meet group. She wanted a $1200 a year.
To “help” people.
GRIFTER
6 rounds:
10 Burpees
100M “dash”
This was only round 2 and I KNEW it could only get worse. 😭😭😭 my chest was already falling off the bone.
#BlackSkyFitness