🤸🏊‍♀️Staying active can be enjoyable for all ages! It's never too early to start incorporating physical therapy into your routine.

📍https://go.unmc.edu/mmi_pt

📍https://go.unmc.edu/choose_pt

#unmcMMI #mmiPhysicalTherapy #choosePT #pediatricphysicaltherapy #mmiPT #MobilityMatters

#mentalhealthmaymoment : Disconnect! Use the relaxing sound of a rainy day 🌧️to step away from your devices and pick up a book, take a bath, or break out your journal. 📓 It's easy to stay "connected"  but it isn't always great for our mental health. Take a break and unplug. 😌 #bodyonept #choosept

Athletes know what recovery feels like—and that makes you the perfect fit for a career in physical therapy. 🏋️‍♀️

Find out how student-athletes like you are stepping into a future in PT at www.ucumberlands.edu/blog/dpt-car...

#ucumberlands #Athlete #ChoosePT#Athlete"/hashtag/ChoosePT" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#ChoosePT/hashtag/ucumberlands" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#ucumberlands

🎥 From class discussions to clinical skill labs, from advocacy boards to student-run clinics—UNMC DPT students are gaining skills that go beyond the textbook. 🔗 go.unmc.edu/alliedhealth... 📌 Application deadline: Sept. 15
#PTstudent #PTschool #FuturePT #MovementMatters #ChoosePT #iamunmc

October is National Physical Therapy Month! Learn more about the physical therapy profession: https://www.uft.org/chapters/doe-chapters/occupational-and-physical-therapists/otpt-resources #ChoosePT

Don't let age-related muscle loss rob you of doing what you love! 🚫 After age 30-35, muscle mass begins to decrease and THAT can lead to a whole bunch of problems as you get older. #strengthtraining is important and we can help make sure you age healthy and stay active! #bodyonept #choosept

#patientspotlight: Join us in congratulating Bob, who graduated #physicaltherapy after working with PT Todd Rech at #bodyonezionsville! Todd and PT helped Bob get back to enjoying his daily life! 👍😀 #bodyonept #choosept #getptgetbetter

If you have an interest in the Healthcare Industry, especially physical therapy rehab management, take a look at my Substack and subscribe (it's free). #CHOOSEPT, #PhysicalTherapy substack.com/@rehableader...?

October is #NationalPhysicalTherapyMonth! The #physicaltherapists at #mmiPhysicalTherapy work with children and adults to improve #mobility and motor function. 🏃

📌PT at MMI
www.unmc.edu/mmi/services...

📌ChoosePT
www.choosept.com/prevention-w...

#unmcMMI #choosePT #pediatricphysicaltherapy #mmiPT

Play is powerful! Here at #unmcMMI, we make therapy fun!

📍Learn more about #mmiPhysicalTherapy:
go.unmc.edu/mmi_pt

📍Learn how PT helps people of every age and ability:
go.unmc.edu/choose_pt

#choosePT #pediatricphysicaltherapy #mmiPT #MobilityMatters #mobility

Reminder: 🍁Fall yard work can take a big toll on your body. Unusual movements, working longer than usual, heavy yard tools - it all adds up. If you're having persistent shoulder pain because you raked half your yard, or back pain from a leaf blower, give us a call! 👋 #bodyonept #choosept #ptfirst

National PT Month: PTA Tanea Spanton's favorite stretch is a standing low back stretch with pelvic tilting, because it "helps relieve low back tightness after I've been standing for a long time." #bodyonept #choosept #pt #getptgetbetter

We’re more than a top-tier DPT program. Hear from our PT students why UNMC was the right choice for
them. Think UNMC might be the right fit for you? Apply today. 
🔗https://go.unmc.edu/alliedhealth-pt
📌Application deadline: Sept. 15 
#UNMCproud #MovementMatters #PTschool #PTstudent #ChoosePT #iamunmc

Why should you choose Physical Therapy?

Physical therapy helps older adults stay independent and mobile and build strength and endurance so they can keep doing what matters most — staying active in the community.

www.choosept.com/future-me

@aptaofficial.bsky.social

#PTForFutureMe
#ChoosePT

🎥 Start your PT journey with a program that’s personally invested in your success. Apply🔗 go.unmc.edu/alliedhealth...
📌 App deadline: Sep 15
#UNMCproud #PTstudent #PTschool #FuturePT #PTfaculty #MovementMatters #ChoosePT #iamunmc

Body One is closed today for the July 4th holiday. Wishing you and your family a happy and safe 4th of July! Stay hydrated, healthy, and enjoy some fireworks (safely)! #4thofjuly #bodyonept #choosept #physicaltherapy

If you get hurt during your own football game this weekend (or any other weekend warrior activities) we're here to help on Monday! 🏈#bodyonept #football #choosept

Getting discouraged with your health & wellness 🍎🏋️ plans already this year? If you need help getting back on track, if you're having movement issues, new/chronic pain, we can help! 👋 #bodyonept #choosept #physicaltherapy #getptgetbetter

It might look 👀 cool - but it also can help with #kneepain! 😃 #bodyonezionsville PTA Tanea Spanton shared these pics of her kinesio tape technique for a patient dealing with knee pain. 👍 Want to see how we can help you? Give us a call! 📱 #bodyonept #choosept #getptgetbetter

Our #bodyonenorthmeridian had another #plank challenge and the winner 🏆 was PT Aide Jackson Payton with an impressive 4 minutes 23 seconds! 👀😃 #bodyonept #choosept #healthandwellness

Maybe it's gaining more flexibility. Maybe it's strengthening a muscle you didn't know was so important. Physical therapy with our team of caring, expert PTs can really pay off: better movement, faster recovery, less pain. #bodyonept #choosept #getptgetbetter

Being active on the weekend is great - but don't forget your #warmup! 👍#Stretching before & after your run, ride, hike, or workout is a must! 📝Need help with flexibility or fitness? Call us! 📲 #bodyonept #choosept #healthandfitness

So how good is walking for your health? 😀 Find out all the ways #walking can improve your health and your life in our #bodyoneblog article written ✏️ by Dr. Chelsea Savage: https://bodyonept.com/step-into-health-the-power-of-walking/

#bodyonept #choosept #healthandwellness

Up to 12% of people have #TMJ dysfunction. ☹️Are you one of them? Jaw pain. ✔️ Popping/clicking.✔️ Frequent headaches.✔️ And more! #PT is a great treatment option to manage your TMD and feel better. 👍 #bodyonept #choosept #getptgetbetter